This is a fitness channel for EVERYBODY and all levels -- Beginner, Intermediate, Advanced. My name is Sa'Donna, 28 and a graduate of UCLA with a Bachelor's degree in Anthropology. Anthro is the study of human societies and their development.. and the common denominator that has stuck out to me across cultures is health and wellness. I'm just here to motivate women and men across the world to get in the best shape of their lives. Although it may not be an easy process, it definitely worth it! So I hope you Subscribe, Watch and follow my workouts!!