Melody Wright, LMFT - Invidious

Melody Wright, LMFT

Hi, I’m Melody Wright, LMFT, Founder of Life by Design Therapy™ and a Licensed Somatic Psychotherapist based in California. If you’re like me and sometimes feel stretched thin trying to juggle relationships, run a business, manage finances, and care for your mental health, this channel is for you.

With over 20 years of experience running multiple businesses and more than a decade as a therapist, I know how overwhelming it can be. I’ve learned so much along the way, and I’m here to share the insights, tools, and strategies that can help you create balance and clarity in your own life. Let’s navigate this journey together.

DISCLAIMER: Any information provided is for educational, informational and discussion purposes only. The information provided should not be a substitute for obtaining professional advice from a licensed mental health professional in your state and does not constitute a client-therapist relationship.

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12:34

Feeling Stuck in Overwhelm and Survival Mode? Try This!

Melody Wright, LMFT

Shared 10 months ago

22 views

6:18

What To Do When Your Partner Doesn't Support Your Dreams?

Melody Wright, LMFT

Shared 11 months ago

133 views

1:00:28

Zen Music for Balance and Peace - Meditation Music, Yoga Music, Spa Music, Study Music, Calm Music

Melody Wright, LMFT

Shared 1 year ago

108 views

1:01:01

Meditation Music for Stress Relief. Reduce Stress. Relaxing Music, Sleep Music, Yoga Music Spa Music

Melody Wright, LMFT

Shared 1 year ago

22 views

1:00:35

Fall Asleep Fast, Sleep Music, Relaxing Music, Meditation Music for Insomnia, Anxiety, Depression

Melody Wright, LMFT

Shared 1 year ago

23 views

1:00:23

Relaxing Music, Meditation Music, Sleeping Music, Yoga Music, Study Music, Insomnia Ambient Music

Melody Wright, LMFT

Shared 1 year ago

9 views

1:00:53

Relaxing Music, Peaceful Music, Meditation Music, Sleeping Music, Study Music, Insomnia, Spa Music

Melody Wright, LMFT

Shared 1 year ago

21 views

1:00:21

Nature Music, Meditation Music, Sleeping Music for Rest and Relaxation

Melody Wright, LMFT

Shared 1 year ago

97 views

1:54

Inaction is a Choice: How to Break the Cycle of Avoidance

Melody Wright, LMFT

Shared 1 year ago

38 views

1:31

3 Mistakes to Avoid When You Hurt Your Partner's Feelings

Melody Wright, LMFT

Shared 1 year ago

31 views

5:16

5 Minute Guided Morning Meditation for Positivity

Melody Wright, LMFT

Shared 2 years ago

60 views

1:00:17

Relaxing Music, Meditation Music, Sleeping Music, Yoga Music, Study Music, Insomnia Ambient Music

Melody Wright, LMFT

Shared 3 years ago

37 views

0:41

Quick Tip: 4 Ways to Change Negative Coping Skills to Positive Coping Skills

Melody Wright, LMFT

Shared 3 years ago

95 views

1:03:25

Relaxing Piano Music, Meditation Music, Sleeping Music, Yoga Music, Spa Music, Study Music

Melody Wright, LMFT

Shared 3 years ago

21 views

0:36

Quick Tip: How to Use Guilt As A Guide (4 Tips to Self-Understanding By Utilizing Feelings of Guilt)

Melody Wright, LMFT

Shared 3 years ago

43 views

2:26

4 Tips to Set Health Boundaries (Use these Boundary Techniques with Family and Friends Today)

Melody Wright, LMFT

Shared 3 years ago

273 views

1:43

3 Tips For Panic Attacks (Try these Easy Techniques for Anxiety and Panic Attacks)

Melody Wright, LMFT

Shared 3 years ago

60 views

0:22

Quick Tip: Boundary Setting for Beginners (4 Simple Actions to Set Personal Boundaries Immediately)

Melody Wright, LMFT

Shared 3 years ago

51 views

0:22

Quick Tip: 3 Tips for Managing Panic Attacks (Panic and Anxiety Techniques to Try Today)

Melody Wright, LMFT

Shared 3 years ago

24 views

8:19

Long Term Effects of Stress On Your Mental and Emotional Well-being (Dealing with Chronic Stress)

Melody Wright, LMFT

Shared 3 years ago

94 views

1:01:01

Relaxing Music, Relaxing Sleep Music, Piano Music to Relax and Unwind

Melody Wright, LMFT

Shared 3 years ago

56 views

1:00:05

Free Your Mind with Relaxation & Mediation Music. Connect with Nature. Reduce Stress and Anxiety

Melody Wright, LMFT

Shared 3 years ago

60 views

1:00:05

Zen Music for Balance and Peace - Meditation Music, Yoga Music, Spa Music, Study Music, Calm Music

Melody Wright, LMFT

Shared 3 years ago

495 views

1:01:37

Fall Asleep Fast, Sleep Music, Relaxing Music, Meditation Music for Insomnia, Anxiety, Depression

Melody Wright, LMFT

Shared 3 years ago

441 views

1:00:09

Morning Meditation Music, Positive Energy, Relaxing Music to Start Your Day

Melody Wright, LMFT

Shared 3 years ago

503 views

1:00:09

Fall Asleep Fast, Sleep Music, Relaxing Music, Meditation Music for Insomnia, Anxiety, Depression

Melody Wright, LMFT

Shared 3 years ago

337 views

1:00:08

Deep Focus, Ambient Study Music, Sleep Music, Spa Music. Music for Relaxation and Studying.

Melody Wright, LMFT

Shared 3 years ago

311 views

1:00:11

Nature Music, Meditation Music, Sleeping Music for Rest and Relaxation

Melody Wright, LMFT

Shared 3 years ago

352 views

1:00:20

Meditation Music for Stress Relief. Reduce Stress. Relaxing Music, Sleep Music, Yoga Music Spa Music

Melody Wright, LMFT

Shared 3 years ago

399 views

1:02:56

Relief from Stress and Anxiety | Relaxing Piano Music, Meditation Music, Sleeping Music, Yoga Music

Melody Wright, LMFT

Shared 3 years ago

1.6K views

1:00:32

Relaxing Music, Meditation Music, Sleeping Music, Yoga Music, Spa Music, Study Music, Insomnia ☯

Melody Wright, LMFT

Shared 3 years ago

471 views

1:00:04

Relaxing Music, Peaceful Music, Meditation Music, Sleeping Music, Study Music, Insomnia, Spa Music

Melody Wright, LMFT

Shared 3 years ago

440 views

0:39

Welcome to Life by Design Therapy. Offices in Northern California and Online.

Melody Wright, LMFT

Shared 4 years ago

28 views