Nadya Andreeva
Nadya Andreeva is a wellness coach for women who want to improve digestion including bloating and irregularity and stop fighting with themselves. Using Ayurveda, yoga, positive self-talk, mindfulness, and self-exploration Nadya helps women to change self-sabotaging behaviors in a fun and easy way. She believes that there are better ways to live a healthy life than relying on willpower and force.
On this channel Nadya interviews different experts, shares wellness tips, yoga, and ayurveda.
Learn more at www.spinachandyoga.com
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