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The Improvement Code
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Welcome to The Improvement Code - your guide to unlocking a stronger mind and a better life.

Here, we decode the science of mental health, mindset, and personal growth - transforming complex psychology into simple, practical insights you can apply every day.

Discover how to reprogram your thoughts, build lasting habits, manage stress, and cultivate emotional balance.
Each video blends psychology, neuroscience, and philosophy - helping you upgrade the way you think, feel, and live.

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8:37

The Language of Lying - How to Spot It

The Improvement Code

Shared 1 month ago

236 views

8:00

Do You REALLY Need 10,000 Steps a Day?

The Improvement Code

Shared 2 months ago

113 views

7:38

10 Habits That Will Change Your Life

The Improvement Code

Shared 2 months ago

140 views

6:15

5 AM Morning Routine Will Make You LIMITLESS

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Shared 2 months ago

1.6K views

8:48

WINTER ARC: The Focused 90-Day Self-Improvement Challenge

The Improvement Code

Shared 2 months ago

146 views

7:50

How to Build Systems to Achieve Your Goals

The Improvement Code

Shared 2 months ago

120 views

9:46

How to WIN People’s Respect

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Shared 2 months ago

96 views

4:05

Everyday Habits That Lower Your IQ

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Shared 2 months ago

85 views

9:02

How to Talk to Anyone Without Awkward Silence - FORD method

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Shared 2 months ago

327 views

7:52

How To Be More Attractive – The Psychology of Real Attraction

The Improvement Code

Shared 2 months ago

83 views

6:51

How I Learned to Start a Conversation with Anyone

The Improvement Code

Shared 2 months ago

240 views

4:27

Stop Procrastinating in 4 Minutes (Backed by Brain Science)

The Improvement Code

Shared 2 months ago

260 views

7:12

The Six Core Skills of Strategic Thinking (How Successful People Think Differently)

The Improvement Code

Shared 2 months ago

55 views

10:37

Rewire Your Brain: 10 Minutes to a Growth Mindset

The Improvement Code

Shared 2 months ago

77 views