Joseph Goldstein — Group Mentorship Program

Mindfulness in Movement and Pause with Éowyn Ahlstrom | IMS Online Program—April 2-30, 2025

The Forest Refuge with Narayan Helen Liebenson and Tim Geil | April 2025

Exploring Boundary Formation with Rodney Smith | IMS Online Retreat—March 21-23, 2025

Happy 49th Birthday IMS | Clips from Inside Insight: The Founding Story

Coming Home to the Heart with Jill Shepherd | IMS Online Retreat—October 18-20, 2024

The Nature of Awareness with Guy & Armstrong | IMS Online Hybrid Retreat—July 16 -25, 2024

IMS's Three Month Retreat: The Origin Story

IMS's Three Month Retreat: Opportunities & Benefits

IMS's Three-Month Retreat: Navigating the Challenges

IMS's Three-Month Retreat: How to Know If You’re Ready

Exploring the Three Refuges in Practice with Tuere Sala | IMS Online Hybrid Retreat—May 14-18, 2024

IMS Teen Retreat with Cara Lai & Jean Esther — June 25 - 30, 2024

Generosity: Ways to Give

Teacher Dana: A Teacher's Perspective

The Joy of Practicing Generosity

Generosity: The Foundation of the Spiritual Path

Joy in the Darkness: Online Weekend Retreat with Rachel Lewis | Dec. 9-10

Insight, Love & Wisdom: An Online Retreat for Our LGBTQIA+ Community with bruni dávila | Nov. 17-19

Devotion to the Sacred with James Baraz and Alexa Redner | IMS Online Weekend Retreat Oct. 20-22

Essential Mindfulness: Mindfulness & Spirituality—Alexis Santos & Devon Hase | September 5, 12 & 19

Dwelling in Safety and Ease: A Weekend Brahmavihara Retreat with Devon Hase | IMS Online Sept. 23-24

Essential Mindfulness: Mindfulness & Science—Nikki Mirghafori | August 10, 17 & 24

Your Life is Your Practice with Narayan Helen Liebenson | IMS Online Hybrid Retreat—August 25 - 27

The Joy of Presence with Rachel Lewis—Online Mini Retreat on Sunday, July 23

Essential Mindfulness: Mindfulness & Equanimity—Sharon Salzberg | July 13, 20 & 27

The brahmavihārā with Jill Shepherd

IMS Teen Retreat: Testimonials from Teen Retreat Alumni

IMS Teen Retreat: Benefits & Takeaways

IMS Teen Retreat: Support & Acceptance

IMS Teen Retreat: The Best 5 Days of Every Year

Wishing Goodness & Safety: A Daylong Online Retreat with devon hase—Saturday, May 27, 9am - 5pm ET

Essential Mindfulness: A 9-Month Online Exploration—Mindfulness & LovingKindness with Kamala Masters

Essential Mindfulness: Mindfulness & Interpersonal Communication—Oren Jay Sofer | May 8, 15 & 22

Near to Nature’s Heart with Jeanne Corrigal—Online Retreat on Sunday, March 19, 9am - 5pm ET

Sustained Practice in Deep Silence, Pt. 5: Joys and Benefits of Deep Practice

Sustained Practice in Deep Silence, Pt. 6: The Next 20 Years—and Beyond

Sustained Practice in Deep Silence, Pt. 4: Differences Between the Retreat Center and Forest Refuge

Sustained Practice in Deep Silence, Pt. 3: Seclusion that Supports Practice

Sustained Practice in Deep Silence, Pt. 1: An Inspired Vision

Sustained Practice in Deep Silence, Pt. 2: A Design that Serves Function

The Forest Refuge: The Thai Forest Tradition

The Forest Refuge: The Memorial Wall

The Forest Refuge: How to Pick a Retreat Month

The Forest Refuge: Arrival & What to Expect on Retreat

The Forest Refuge: Sustained Practice in Deep Silence

BIPOC Online Weekend Retreat with Devin Berry & JoAnna Hardy—February 10-11, 2023

New Year's Eve Retreat with Devin Berry & Tara Mulay—Saturday, December 31, 2022

GivingTuesday reflections by IMS Teacher Roxanne Dault

Essential Mindfulness: A 9-Month Online Exploration—Starts January 2023!

Practice at the IMS Forest Refuge in 2023!

Women on the Path with Narayan Helen Liebenson and Christina Feldman—October 6-9

A Direct Path to Happiness, Part III with Sharon Salzberg & Sylvia Boorstein—September 9 & 10

IMS Book Club: A Householder’s Vinaya | Allan Cooper — September 13 at 7PM ET

A Direct Path to Happiness, Part III with Sylvia Boorstein and Sharon Salzberg—September 9 & 10

Freedom from Craving with Walt Opie—Online Weekend Retreat: Friday, July 29 - Sunday, July 31

Practice at the IMS Forest Refuge this August!

Equanimity: Balanced, Wise, Liberating with Jeanne Corrigal—Online Mini Retreat on June 11 at 9AM ET

In Their Own Words: Hear from IMS’s Scholarship Recipients | JJavier Cruz

In Their Own Words: Hear from IMS’s Scholarship Recipients | Jessica Angima