Kathy Prohoroff - Getting Fitter After 40

This channel is devoted to all women over the age of 40 who are struggling to deal with the changes that peri-menopause and menopause create. It's time to change what isn't working and fine tune our habits, fitness, health, aging process and long term joy inside our amazing and beautiful bodies! Let's GO!


Kathy Prohoroff - Getting Fitter After 40

It’s officially DAY 1 of the Stronger After 40 Challenge!
So much excitement to getting started with these women and cannot wait to share the results and what’s possible after the midlife hormone changes 🤗

2 years ago | [YT] | 1

Kathy Prohoroff - Getting Fitter After 40

“A competitive advantage in life is to avoid being offended. If you look for reasons to be offended, you will find them.

But if you want to succeed at almost anything, you have to ignore the noise & focus on accomplishing the end goal, regardless of what others do or say.”

– Anthony Pompliano

2 years ago | [YT] | 1

Kathy Prohoroff - Getting Fitter After 40

For the woman over 40 who is tired of starvation diets and lack of results.

2 years ago (edited) | [YT] | 0

Kathy Prohoroff - Getting Fitter After 40

Hey friends! I’m so excited you’re here and ready to take the best care of your self: mind, body and spirit!!
Start in trying out some of my workout videos on my channel and listening to my podcast to help shift the stubborn mind blocks.

Here’s the link:
anchor.fm/kathy-prohoroff

Let’s get some good energy started! Love, Kathy 💋

3 years ago | [YT] | 0

Kathy Prohoroff - Getting Fitter After 40

What is a fat loss or fitness question for women over the age of 40 that you would like to know more about? 👇🏻👇🏻👇🏻

5 years ago | [YT] | 0

Kathy Prohoroff - Getting Fitter After 40

Thank you for your subscription to my channel!
Your fitness and health are the main priority so please let us know what workouts or recipes you'd like more information on and we look forward to helping you reach your goals and get stronger along the journey.


Don't forget to keep LIKING your favorite videos so we know what you prefer!
-Kathy

6 years ago | [YT] | 0