Breathe Meditation

Hi I'm Louise, a Solicitor and mum who in her spare time is passionate about meditation. Having found meditation to be a really useful tool in my toolbox I am keen to share with others its fantastic benefits and remove some of the barriers/ misconceptions that people have which prevents them from meditating.

I completed my 200 hour Mediation Teacher Training at Unplug Meditation in November 2024 and now I can't wait to start to share some of the meditations that I have created.

I hope that you enjoy them and do feel free to send me any feedback.

Louise x


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Shared 1 year ago

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