Medical student 👩🏿‍⚕️ Academic Influencer 🌿 Nutrition/ Weight Loss Coach ✨ and plant mum 🪴talking all things physical and mental health. I particularly LOVE the science behind how our bodies work, with a focus on gut and hormonal health, which I share through discussions and vlogs. Subscribe and join the family, you’ll love it here 🫶🏿

CONNECT WITH ME♡
IG: alexandraabia
TT: alexandra.abia

LOCATION 📍
London, UK

BUSINESS INQUIRIES ONLY♡ : alexandra.abia@gmail.com


Alexandra Abia

IT’S OFFICIAL: My coaching program applications are OPEN! 🚨

Trust me when I say I have been exactly where you are, overwhelmed, confused and dealing with major internalised fatphobia.

Enough was enough and I intentionally made the shift to prioritise loving myself and everything I wanted for my mental and physical health fell into place.

So many of you have asked for me to bring all I have learnt to you and now we can do this together!

If you’re ready to:
✔️ Balance your hormones and heal your metabolism
✔️ Stop dieting & learn intuitive eating backed by science
✔️ Lose weight without calorie counting with a focus on nutrition and gut health
...I’m your girl

Spots are LIMITED because I want to give you my full support. Tap the link in my
bio to fill out an application. If you are selected you will be contacted by me or my assistant over email or text within the next 7 days. Please be prepared to commit to the process immediately upon acceptance.

Drop a 🤩 if you’re excited!!
#WeightLossSupport #CoachingOpen #IntuitiveEatingCoach

8 months ago | [YT] | 240

Alexandra Abia

YouTube family I’m going live on IG today to celebrate hitting 50k there, join me for a Q&A 😘😘 830pm GMT (UK), 1230pm PST (USA), 330pm EST (USA), 730am ACT(Australia) 🥰

11 months ago | [YT] | 12

Alexandra Abia

The long overdue return 👀 I am so happy to be back 🫶🏿, thanks for riding with me besties xxx See you for the premiere at 230pm BST

1 year ago | [YT] | 4

Alexandra Abia

Todays video coming shortly 👀 thanks for your patience besties 🫶🏿💜

2 years ago | [YT] | 26

Alexandra Abia

Hey besties, I know I have been quiet for a bit, a mixture of looking after my well-being and general life management kept me away. To keep you all in the loop now, please have a look below for my posting schedule between now and June whilst I prepare to take my year 2 medical school exams:

March 24th, 8pm GMT
Discussion - The Fat Friend 💜

April 29th, 8pm GMT
VLOG USA 🇺🇸

MAY 26th 8pm GMT
Discussion - I did Grow With Jo for 8 months  💪🏿

June 1st - 18th OUT OF OFFICE aka EXAMS 🤞🏿

June 19th Surprise Announcement😁🫶🏿

Hope that helps, thank you friends 💕🫰🏾

Meanwhile, enjoy my latest post :)

2 years ago (edited) | [YT] | 11

Alexandra Abia

Happy new year besties, I hope you are all doing well 💕. I had an incredible end and start of the year spending time with my loved ones and I feel so rejuvenated, thank you all for sticking by me. A new vlog is coming soon, until then enjoy this short to see what I have been up to 🫶🏿🫰🏾

2 years ago (edited) | [YT] | 5

Alexandra Abia

Probably my favourite upload to date, absolutely loved getting into the thick of it 😁 Check it out if you haven't already 🫶🏿
#obesity #weightloss #hormones #caloriedeficit #sleevegastrectomy #semaglutide

3 years ago (edited) | [YT] | 9

Alexandra Abia

Hey besties, I haven't forgotten about you 💕 I am still working on the obesity video, I definitely underestimated the work involved and I am on day 2843545734985 editing 😭 I will have her out latest Friday 6pm GMT. Trust me it'll be worth the wait, thanks so much for your patience xxxxx

3 years ago | [YT] | 20

Alexandra Abia

Hey besties I am still working behind the scenes on the Obesity discussion I promised and I can't wait for you all to see it - some info in there is going to shock you! It will be out this Friday 6pm GMT until then enjoy my latest short 🫶🏿

3 years ago | [YT] | 5

Alexandra Abia

Not all Day in the life's are made the same.. Christian Dior exhibit at Harrods 💃🏿🤩

3 years ago | [YT] | 3