The Movement Fix

The Movement Fix is a series of workshops, videos and a website discussing movement and how it relates to CrossFit and functional fitness. We are pushing the envelope beyond only considering mobility restrictions as the primary cause of dysfunctional movement patterns.


2:18

Shared 5 years ago

1.3K views

3:07

Shared 6 years ago

49K views

4:26

Shared 7 years ago

884 views

4:14

Shared 8 years ago

17K views