Kayla - Invidious

Kayla

I'm a Certified Personal Trainer and Registered Yoga Teacher in Canada who is passionate about sharing heartfelt advice and effective workouts.

Email me at kaylathecpt@gmail.com

Tik tok: wellwithkayla

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15:10

quick Pilates inspired core + abs workout

Kayla

Shared 1 year ago

158 views

5:16

Nourishing High Protein Bone Broth Recipe for Gut Health

Kayla

Shared 1 year ago

42 views

4:58

Budget Friendly Green Juice

Kayla

Shared 1 year ago

49 views

15:33

10 steps you can take to become ✨MAGNETIC✨

Kayla

Shared 1 year ago

36 views

4:46

Why you Should Cycle Sync 75 Hard

Kayla

Shared 1 year ago

36 views

2:19

Giving Each Moment of Our Lives the Care & Attention it Deserves

Kayla

Shared 1 year ago

22 views

1:28

Day 2: Wisdom Series

Kayla

Shared 1 year ago

18 views

1:07

Daily Wisdom - Stay Present

Kayla

Shared 1 year ago

17 views

10:49

Learn how to cook healthier to take care of your gut with me!

Kayla

Shared 1 year ago

18 views

5:51

AMRAP Glute Workout

Kayla

Shared 1 year ago

50 views

13:12

Welcome to The Kindness Club

Kayla

Shared 1 year ago

17 views

1:52

Holos Overnight Muesli + Bars Review!

Kayla

Shared 1 year ago

1.8K views

20:48

Do You Need To Be More Mentally Strong? A Look At The 75 Hard Challenge

Kayla

Shared 1 year ago

169 views