Discover why you can't sleep. But be warned...you will not find the typical sleep hygiene or hacks you see in most videos.
My basic premise as an ENT surgeon and sleep doctor is that all modern humans are susceptible to breathing problems at night due our faces (and airways) slowly shrinking. My videos will cover a variety of health topics such as nasal congestion, fatigue, sleep apnea, brain fog, TMJ, weight loss and wellness, but through the lens of optimal breathing during sleeping. I cover this more fully in my Amazon best-selling book, Sleep, Interrupted. amzn.to/49euNQg
I will upload one video about every week on various health topics about optimal breathing, sleep, and health. Please subscribe to my channel, and I will do my best to respond to as many comments as possible.
Shared 1 year ago
2.8K views
Shared 1 year ago
4.2K views
Shared 1 year ago
3.9K views
Shared 1 year ago
3.1K views
Shared 1 year ago
9K views
Shared 1 year ago
1.6K views
Shared 2 years ago
6.5K views
Shared 2 years ago
11K views
Shared 2 years ago
16K views
Shared 2 years ago
4.8K views
Shared 2 years ago
3.2K views
Shared 2 years ago
2M views
Shared 2 years ago
74K views
Shared 2 years ago
9.8K views
Shared 2 years ago
10K views
Shared 2 years ago
27K views
Shared 2 years ago
8.4K views
Shared 3 years ago
37K views
Shared 3 years ago
840K views
Shared 3 years ago
790K views
Shared 3 years ago
462 views
Shared 3 years ago
910 views
Shared 3 years ago
6.5K views
Shared 3 years ago
392 views
Shared 3 years ago
1.7K views
Shared 4 years ago
1.5K views
Shared 5 years ago
238K views