Hi! I’m Catherine, aka “Cat.”

I started my dental journey back in 2007 and became a licensed Dental Hygienist in 2015. Since then, my passion for oral health has only grown.

Today, I’m also a Myofunctional Therapist, and I help people connect the dots between their mouth and their whole body.

If you’ve ever struggled with bad breath, jaw pain, TMJ issues, sleep problems, mouth breathing, or constant neck tension—you’re in the right place.

These aren’t just “mouth problems.”

They’re signs that your airway, muscles, and posture may be out of balance.

On this channel, I share simple, science-based tips and holistic solutions that don’t just improve your smile—they improve your life.

My goal is to make oral health clear, doable, and even a little fun.

Because when your mouth works the way it should, your whole body feels the difference.