Adison Miguel - Invidious

Adison Miguel

Olá...Esse canal tem o foco em inspirar pessoas a terem um estilo de vida mais saudável, com conteúdos sobre o mundo da musculação, sobre alimentação, suplementação e novidades sobre o corpo e mente.

academia, dieta, dietas, treino, musculação, suplementos, como emagrecer, como ganhar massa muscular, massa muscular, como ganhar peso, ganho de peso

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2:58

🔥 How to Lubricate Your Treadmill the Right Way (The Mistake Almost Everyone Makes)

Adison Miguel

Shared 21 hours ago

18 views

4:40

🔥 Gallant Elite 2.8 or 3.0? The Answer Isn't as Obvious as You Think

Adison Miguel

Shared 4 days ago

51 views

6:42

🔥 NAC: Why Is Everyone Taking This Supplement?

Adison Miguel

Shared 5 days ago

87 views

6:15

🔥 The Gallant Elite 2.8 HP Surprised Me for This Reason...

Adison Miguel

Shared 1 week ago

111 views

6:47

Growth Supplements Vitamin B12 Surprised Me For This Reason

Adison Miguel

Shared 1 week ago

97 views

6:49

Is Growth Multivitamin Worth It? Everything You Need to Know in 2026

Adison Miguel

Shared 2 weeks ago

148 views

9:05

🔥 I Bought the Gallant Elite 2.8HP Treadmill... Was It Worth It?

Adison Miguel

Shared 2 weeks ago

249 views

7:19

Don't Buy Growth Supplements BCAA 2:1:1 Before Watching This Video

Adison Miguel

Shared 3 weeks ago

51 views

9:20

🏆 TOP 7 Best Whey Proteins of 2026: The Ones That ARE ACTUALLY Worth It

Adison Miguel

Shared 3 weeks ago

833 views

5:45

🔥 Does TESTO HARD Quantum Nutrition Pre-Hormonal Actually Work?

Adison Miguel

Shared 4 weeks ago

4K views

8:10

🏆 Is Growth Basic Whey Worth It in 2026? Everything You Need to Know Before You Buy!

Adison Miguel

Shared 1 month ago

168 views

4:56

🏆 Esteira Gallant Elite 2.5 Vale a Pena em 2026? Descubra Antes de Comprar

Adison Miguel

Shared 1 month ago

103 views

6:17

Is Whey 80% Growth on Mercado Livre genuine? Is it worth buying?

Adison Miguel

Shared 1 month ago

109 views

4:56

The Truth About the Gallant Magnetic Rowing Machine After 6 Months: Is it Worth It?

Adison Miguel

Shared 1 month ago

298 views

4:22

Is the Mercado Livre Growth Creatine Original? I Did the Iodine Test and Found Out!

Adison Miguel

Shared 1 month ago

204 views

4:26

Meta Parts Spinning X11 Exercise Bike After 6 Months: Is it Still Worth It in 2026?

Adison Miguel

Shared 1 month ago

571 views

6:02

Esteira Elétrica Bivolt WCT Fitness é Boa? Vale a Pena Comprar em 2026?

Adison Miguel

Shared 1 month ago

246 views

6:06

Bicicleta Gallant Elite PRO Depois de 6 Meses: Ainda Vale a Pena Comprar em 2026?

Adison Miguel

Shared 1 month ago

70 views

10:56

TOP 5 Bicicletas Spinning Até R$1500 em 2026 (Custo Benefício REAL)

Adison Miguel

Shared 1 month ago

115 views

5:47

Esteira Dream Fitness DR 1600 Vale a Pena? Veja Antes de Comprar!

Adison Miguel

Shared 2 months ago

151 views

6:36

5 Spinning Bike Mistakes That Ruin Your Results (most people make them)

Adison Miguel

Shared 2 months ago

67 views

6:00

Esteira Dream Fitness Concept 2.5 é Boa? Ainda Vale a Pena Comprar Essa Esteira?

Adison Miguel

Shared 2 months ago

248 views

5:48

How to Adjust the Height of a Spinning Bike the Right Way?

Adison Miguel

Shared 2 months ago

65 views

7:46

Dá Pra Emagrecer Só com Bicicleta Spinning? A Verdade Que Ninguém te Conta

Adison Miguel

Shared 2 months ago

87 views

7:09

BICICLETA ERGOMÉTRICA Spinning WCT Fitness ou Gallant Elite? Qual BIKE SPINNING Comprar em 2026?

Adison Miguel

Shared 2 months ago

116 views

15:10

Como Ela Perdeu 22kg em 3 Meses com Mounjaro: Antes e Depois

Adison Miguel

Shared 2 months ago

87 views

7:00

Bicicleta Spinning Gallant Connect Max: É Boa ou Cilada? Descubra Antes de Comprar!

Adison Miguel

Shared 2 months ago

287 views

6:40

Resistência Mecânica é RUIM? A Verdade Sobre Bike Spinning (Ninguém Fala Isso)

Adison Miguel

Shared 3 months ago

126 views

3:50

Barra W ou Barra Reta: Qual Escolher Para Treinar Bíceps? (Guia Completo)

Adison Miguel

Shared 3 months ago

72 views

5:47

Comprei uma Bike com 18KG… e isso mudou meu treino?

Adison Miguel

Shared 3 months ago

55 views

12:40

Por Que Você NÃO Precisa de Muita Proteína Para Ganhar Massa Muscular

Adison Miguel

Shared 3 months ago

623 views

9:06

Quais São os Benefícios da Bicicleta Ergométrica? Guia Completo

Adison Miguel

Shared 3 months ago

93 views

7:41

What Women REALLY Think When They See a Muscular Man (Honest Confession)

Adison Miguel

Shared 3 months ago

240 views

7:10

5 Bicicletas de Spinning Profissionais com 18–20kg de Inércia (As Mais Potentes!)

Adison Miguel

Shared 3 months ago

135 views

5:27

Which Alpha Co Shirt to Choose? Apex vs Dry Fit vs Oversized (Complete Comparison)

Adison Miguel

Shared 3 months ago

2K views

4:28

Tour Pela Minha Bike Gallant Elite PRO Vale a Pena?

Adison Miguel

Shared 3 months ago

90 views

3:58

Does an exercise bike help you lose weight? How to use it to burn fat and gain muscle.

Adison Miguel

Shared 4 months ago

336 views

5:20

Como Tomar N-Acetilcisteína (NAC) da Forma Correta | Dose, Horário e Benefícios

Adison Miguel

Shared 4 months ago

222 views

9:01

🏆 As 7 Melhores Beta Alanina de 2026 (Ranking Atualizado e Completo)

Adison Miguel

Shared 4 months ago

722 views

4:42

N-Acetilcisteína (NAC): Para Que Serve e Por Que Todo Mundo Está Tomando?

Adison Miguel

Shared 4 months ago

115 views

8:02

Quantos minutos de bicicleta ergométrica por dia para EMAGRECER?

Adison Miguel

Shared 4 months ago

385 views

5:45

Is the Apex Alpha Co Jersey Any Good? Is it Worth Buying in 2026 or Not? Honest Review!

Adison Miguel

Shared 4 months ago

3K views

4:34

NAC (N-Acetilcisteína): Para Que Serve? 5 Benefícios Comprovados + Como Tomar Certo em 2026

Adison Miguel

Shared 4 months ago

164 views

5:46

ZasPRO 20kg: A Melhor Bicicleta de Spinning Custo-Benefício?

Adison Miguel

Shared 4 months ago

880 views

4:03

Is the Cheap Spinning Exercise Bike from Shopee Any Good? I Tested It and I'll Tell You All About...

Adison Miguel

Shared 5 months ago

1.5K views

5:04

Don't Buy Alpha Co Oversized Before Seeing This! Honest Review: Is it Worth It?

Adison Miguel

Shared 5 months ago

2.9K views

6:19

Bicicleta Ergométrica em Casa Vale a Pena? Preço, Melhores Modelos e Minha Opinião Sincera!

Adison Miguel

Shared 5 months ago

231 views

9:33

7 Best Mass Gainers of 2026 (Updated and Complete Ranking)

Adison Miguel

Shared 5 months ago

5.3K views

6:02

Bicicleta Spinning MBX 20kg Vale a Pena? É o Melhor Custo-Benefício do Brasil?

Adison Miguel

Shared 5 months ago

649 views

9:19

Which Weight Training Station to Buy? Top 7 Best Options of 2026

Adison Miguel

Shared 5 months ago

4.1K views

5:46

Gallant Magnetic Rowing Machine: Is it Good or a Rip-Off? Real Review After 30 Days

Adison Miguel

Shared 5 months ago

2.4K views

8:54

7 Best Pre-Workout Supplements of 2026: Which One Gives You the Most Energy and Results?

Adison Miguel

Shared 5 months ago

6K views

4:32

Gallant Elite PRO Bicycle After 1 Month of Use: Is it Worth It?

Adison Miguel

Shared 5 months ago

2.9K views

6:59

NOVA Bicicleta Ergométrica Spinning Gallant Elevate Max é Boa? Vale a Pena Comprar?

Adison Miguel

Shared 5 months ago

740 views

10:55

7 Best Thermogenic Supplements in Brazil: Which One Really Works?

Adison Miguel

Shared 6 months ago

2.5K views

8:50

7 Best Creatine Products of 2026: Complete Cost-Benefit Ranking

Adison Miguel

Shared 6 months ago

1K views

9:41

Is Dark Mass a good hypercaloric supplement? Is it worth it for gaining muscle mass?

Adison Miguel

Shared 6 months ago

2.7K views

8:40

Top 7 Melhores Esteiras Ergométricas para Comprar em 2026

Adison Miguel

Shared 6 months ago

262 views

6:58

Colágeno Hidrolisado Dark Lab é Bom ou Não Funciona? Veja a Verdade

Adison Miguel

Shared 6 months ago

722 views

6:53

Mopower 15kg: The Best Value-for-Money Spinning Bike?

Adison Miguel

Shared 6 months ago

4.3K views