Dr. Rob Murray - Invidious

Dr. Rob Murray

Helping you move better, feel better, and stay healthy, naturally.

I’m Dr. Rob Murray, a Corrective Care & Family Chiropractor in Newmarket, Ontario, at Murray Family Chiropractic, sharing short, practical videos on posture, spinal health, chiropractic principles, pain prevention, movement, mindset, and healthy living for all ages.

On this channel, you’ll learn:
• What posture really affects
• How spinal health impacts your nervous system
• Why pain often shows up later
• Simple habits to protect your spine long-term
• Wellness strategies for adults, seniors, athletes, and families

Serving Newmarket & York Region
New videos are posted regularly
Subscribe for clear, honest, no-hype health education

All of my social media accounts are: @robmurraydc (except TikTok = @robmurraydc1)

Health Disclaimer: Content is for educational purposes only and is not a substitute for professional medical advice. Consult your healthcare provider before making health decisions.

View channel on YouTube

Switch Invidious Instance

Videos

newest

oldest

popular

11:21

Rounded Back / Upper Back Pain - Stretch & Exercise Routine

Dr. Rob Murray

Shared 1 day ago

12 views

8:27

Posture Tips to Fix Neck Pain, Neck Humps & Shoulder Pain

Dr. Rob Murray

Shared 1 week ago

22 views

5:36

IMPROVE YOUR BALANCE - Intermediate Level 2 Exercises

Dr. Rob Murray

Shared 4 weeks ago

103 views

8:56

IMPROVE YOUR BALANCE - Level 1 Exercises

Dr. Rob Murray

Shared 4 weeks ago

113 views

0:52

SCIATICA VS HAMSTRING TIGHTNESS - It's NOT the same thing!

Dr. Rob Murray

Shared 4 weeks ago

20 views

2:23

Snow Shovelling - 10 Steps to Prevent Injury

Dr. Rob Murray

Shared 1 year ago

493 views

4:10

HIP EXERCISES – LEVEL 2 - Advanced | Dr. Rob Murray - Chiropractor in Newmarket Ontario Canada

Dr. Rob Murray

Shared 1 year ago

184 views

5:37

HIP EXERCISES – LEVEL 1 - Beginner | Dr. Rob Murray - Chiropractor in Newmarket Ontario Canada

Dr. Rob Murray

Shared 1 year ago

315 views

5:13

LOW BACK / CORE EXERCISES for PEOPLE with SORE KNEES | Dr. Rob Murray - Chiropractor in Newmarket ON

Dr. Rob Murray

Shared 1 year ago

183 views

6:24

TOP 5 LOW BACK / CORE STRENGTH EXERCISES – Level 2 | Dr. Rob Murray - Chiropractor in Newmarket, ON

Dr. Rob Murray

Shared 1 year ago

273 views

6:28

TOP 5 LOW BACK / CORE STRENGTH EXERCISES - Beginner | Dr. Rob Murray - Chiropractor in Newmarket ON

Dr. Rob Murray

Shared 1 year ago

382 views

5:43

TOP 4 LOW BACK CORE EXERCISES - LEVEL 3 - Advanced | Dr. Rob Murray - Chiropractor in Newmarket, ON

Dr. Rob Murray

Shared 1 year ago

249 views

0:58

RAKE ACHE - PREVENT THE PAIN - Dr. Rob Murray, Chiropractor in Newmarket, Ontario, Canada

Dr. Rob Murray

Shared 2 years ago

44 views

0:52

3 Easy Neck Stretches to Fix Neck Pain

Dr. Rob Murray

Shared 2 years ago

55 views

0:59

LAPTOP ERGONOMICS TO FIX NECK POSTURE | #shorts

Dr. Rob Murray

Shared 2 years ago

22 views

0:56

CORRECT FORWARD HEAD POSTURE | #shorts

Dr. Rob Murray

Shared 2 years ago

35 views

5:39

Best Tip for Pain-Free Computer Use! | Dr. Rob Murray - Chiropractor in Newmarket, Ontario

Dr. Rob Murray

Shared 2 years ago

167 views

4:28

Laptop Ergonomics to Fix Neck Posture

Dr. Rob Murray

Shared 2 years ago

197 views

5:25

CORRECT FORWARD HEAD POSTURE - Best Exercise

Dr. Rob Murray

Shared 2 years ago

693 views

6:19

3 Easy Neck Stretches to Fix Neck Pain

Dr. Rob Murray

Shared 2 years ago

688 views

2:45

Avoid Rake Ache! 3 Easy Steps to Prevent Back Pain!

Dr. Rob Murray

Shared 2 years ago

370 views

1:01:27

ASMR - Relaxing Beach Waves Sounds | Dr. Rob Murray - Chiropractor in Newmarket Ontario

Dr. Rob Murray

Shared 2 years ago

72 views

3:41

See What Our Patients Are Saying...

Dr. Rob Murray

Shared 6 years ago

291 views

8:24

Golf Swing Safety

Dr. Rob Murray

Shared 6 years ago

80 views

8:17

Healthy Gardening by your Newmarket Ontario Chiropractor Dr. Rob Murray

Dr. Rob Murray

Shared 6 years ago

381 views

5:00

The 3 Best Low Back Stretches for Low Back Pain by Dr. Rob Murray Chiropractor in Newmarket Ontario

Dr. Rob Murray

Shared 7 years ago

1.5K views

0:13

Less Seasonal Allergies after Corrective Chiropractic Care from Newmarket ON Chiropractor Rob Murray

Dr. Rob Murray

Shared 8 years ago

39 views

0:16

Newmarket ON Chiropractor Testimonial for Neck Pain & Hearing Loss from Corrective Chiropractic Care

Dr. Rob Murray

Shared 8 years ago

65 views

6:04

Burst Training with Dr. Rob Murray a Chiropractor in Newmarket Ontario

Dr. Rob Murray

Shared 9 years ago

384 views

1:22

Newmarket Chiropractor Wears Shoes In His House for Foot Pain

Dr. Rob Murray

Shared 9 years ago

64 views

1:52

Health Tip - Email Stress

Dr. Rob Murray

Shared 9 years ago

138 views

3:52

Arthur's Transformation

Dr. Rob Murray

Shared 12 years ago

6.2K views

3:21

Welcome to Murray Family Chiropractic, Dr. Rob Murray, Newmarket, Chiropractor, Chiropractic

Dr. Rob Murray

Shared 12 years ago

625 views

10:22

Extreme Makeover York Region - Dr. Rob Murray, Murray Family Chiropractic, Newmarket, Chiropractor

Dr. Rob Murray

Shared 12 years ago

261 views

4:19

Sugar - Dr. Rob Murray , Murray Family Chiropractic

Dr. Rob Murray

Shared 12 years ago

220 views

3:33

Dr, Rob Murray, Newmarket Chiropractor, Intention & Mechanism = Results

Dr. Rob Murray

Shared 12 years ago

180 views

2:29

Additional Neck / Forward Head Posture Exercises | Dr. Rob Murray Newmarket Chiropractor

Dr. Rob Murray

Shared 12 years ago

5.8K views

5:15

Low Back & Core Strength Exercises: Dr. Rob Murray Newmarket Chiropractor Chiropractic

Dr. Rob Murray

Shared 12 years ago

1.7K views

5:18

Shoulder Exercises: Dr. Rob Murray Newmarket Chiropractor Chiropractic

Dr. Rob Murray

Shared 12 years ago

470 views

4:41

Hip Exercises: Dr. Rob Murray Newmarket Chiropractor Chiropractic

Dr. Rob Murray

Shared 12 years ago

499 views

2:36

Balance: Dr. Rob Murray Newmarket Chiropractor Chiropractic

Dr. Rob Murray

Shared 12 years ago

248 views

2:37

Upper Back & Rounded Shoulders Exercises: Dr. Rob Murray Newmarket Chiropractor Chiropractic

Dr. Rob Murray

Shared 13 years ago

1.7K views

1:53

Right Trunk Shifts: Dr. Rob Murray Newmarket Chiropractor Chiropractic

Dr. Rob Murray

Shared 13 years ago

137 views

1:57

Right Neck Shifts: Dr. Rob Murray Newmarket Chiropractor Chiropractic

Dr. Rob Murray

Shared 13 years ago

203 views

0:33

Right Side-Lying Lumbar Traction: Dr. Rob Murray Newmarket Chiropractor Chiropractic

Dr. Rob Murray

Shared 13 years ago

1.5K views

1:31

Lumbar Supine Traction Instructions: Dr. Rob Murray Newmarket Chiropractor Chiropractic

Dr. Rob Murray

Shared 13 years ago

806 views

1:27

Neck Stretches: Dr. Rob Murray Newmarket Chiropractor Chiropractic

Dr. Rob Murray

Shared 13 years ago

648 views

1:41

Left Trunk Shifts: Dr. Rob Murray Newmarket Chiropractor Chiropractic

Dr. Rob Murray

Shared 13 years ago

177 views

2:15

Left Neck Shifts: Dr. Rob Murray Newmarket Chiropractor Chiropractic

Dr. Rob Murray

Shared 13 years ago

207 views

1:39

Headweights Instruction: Dr. Rob Murray Newmarket Chiropractor Chiropractic

Dr. Rob Murray

Shared 13 years ago

58 views

1:31

Denneroll Traction Instructions: Dr. Rob Murray Newmarket Chiropractor Chiropractic

Dr. Rob Murray

Shared 13 years ago

692 views

1:01

Black Traction Unit Instructions: Dr. Rob Murray Newmarket Chiropractor Chiropractic

Dr. Rob Murray

Shared 13 years ago

111 views

1:02

Grey Traction Instructions: Dr. Rob Murray Newmarket Chiropractor Chiropractic

Dr. Rob Murray

Shared 13 years ago

160 views

1:12

Extreme Makeover Daytime Interview: Dr. Rob Murray Newmarket Chiropractor Chiropractic

Dr. Rob Murray

Shared 13 years ago

90 views

7:29

Dr. Rob Murray - TV - Winter Shoveling Tips

Dr. Rob Murray

Shared 13 years ago

126 views

0:48

Dr. Rob Murray, Murray Family Chiropractic: Testimonial 6

Dr. Rob Murray

Shared 13 years ago

39 views

0:30

Dr. Rob Murray, Murray Family Chiropractic: Testimonial 5

Dr. Rob Murray

Shared 13 years ago

70 views

1:33

Dr. Rob Murray, Murray Family Chiropractic: Testimonial 4

Dr. Rob Murray

Shared 13 years ago

111 views

2:23

Dr. Rob Murray, Murray Family Chiropractic: Testimonial 3

Dr. Rob Murray

Shared 13 years ago

145 views

1:04

Dr. Rob Murray, Murray Family Chiropractic: Testimonial 2

Dr. Rob Murray

Shared 13 years ago

76 views