Laura London - Body & Mind Wellness
Hi, I'm Laura London, and I empower women to go from overwhelm and feeling stuck in their bodies to reclaim their waistline, drop stubborn weight and have vibrant energy at any age. 🍎 💜🌻
A kinder approach to your health & fitness. This is your time to develop a more nourishing relationship to food, your body and yourself. You realize there is no one size fits all approach to health & wellness. The most important relationship is the one you have with yourself. You are the expert on you. I am here to help guide you along the way. Think of my channel as your one-stop resource center or tool box for all things total body wellness.
Be sure to SUBSCRIBE to my channel, so you don't miss any videos. 7 Day Hot & Healthy Body Challenge (Free) lauralondonfitness.com/
Let me know what workouts you would like to see, topics and questions you have about health, fitness and weight loss and I will answer them for you here.
Shared 55 years ago
181 views
Shared 55 years ago
582 views
Shared 55 years ago
154 views
Shared 55 years ago
114 views
Shared 55 years ago
242 views
Shared 55 years ago
328 views
Shared 55 years ago
8.3K views
Shared 55 years ago
282 views
Shared 55 years ago
240 views
Shared 55 years ago
527 views
Shared 55 years ago
1K views
Shared 55 years ago
214 views
Shared 55 years ago
360 views
Shared 55 years ago
770 views
Shared 55 years ago
469 views
Shared 55 years ago
377 views
Shared 55 years ago
1.3K views
Shared 55 years ago
1.1K views
Shared 55 years ago
427 views
Shared 55 years ago
678 views
Shared 55 years ago
1.9K views
Shared 55 years ago
772 views
Shared 55 years ago
1.6K views
Shared 55 years ago
1.4K views
Shared 55 years ago
4.3K views
Shared 55 years ago
31K views
Shared 55 years ago
25K views