Invidious
HaFraSports
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Welcome to my channel!

My name is Habtamu Franke and it is my mission to inspire the world that anything is possible as long as you do what it takes! I want to help you improve your mental and physical health.
Follow along the workouts on this channel to achieve your fitness goals.

I train every day to push myself through the limit and see what the human body is capable of. And that is why I broke 4 different burpee Guinness World Records. And I won´t stop until I break at least 10 fitness related Guinness World Records.

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0:21

ON SATURDAY EVENING, OCTOBER 5TH AT 8:00 PM ON @SBS6nl, I will attempt my own GWR burpees

HaFraSports

Shared 6 months ago

39 views

1:00

We are what we repeatedly do. Excellence then is not an act but a habit! 💯

HaFraSports

Shared 7 months ago

202 views

1:12

Heb jij wel eens rug klachten gehad? #rugpijn #facepull

HaFraSports

Shared 8 months ago

40 views

0:39

Guinness World Record 986 Burpees In one Hour

HaFraSports

Shared 9 months ago

208 views

1:20

Medicine ball leg challenge 🔥#workoutchallenge #fitnesschallenge

HaFraSports

Shared 9 months ago

37 views

1:21

Burpee Challenge 🥵#burpees #burpeechallenge #fitness

HaFraSports

Shared 9 months ago

52 views

1:02

Kickboxing Meets Fitness #kickboxing #fitness

HaFraSports

Shared 9 months ago

246 views

1:01

1 HOUR BURPEES GUINNESS WORLD RECORD #guinnessworldrecords #guinnessworldrecordholder

HaFraSports

Shared 9 months ago

753 views

1:30

One Hour Of Navy Seal Burpees #burpees #burpeechallenge

HaFraSports

Shared 10 months ago

835 views

1:41

3 MINUTES BURPEES GUINNESS WORLD RECORD 🥇

HaFraSports

Shared 10 months ago

1.9K views

4:13

I GOT MY GUINNESS WORLD RECORD BACK! 🏆

HaFraSports

Shared 10 months ago

691 views

1:30

Do I hate All Exercises? #guinnessworldrecordholder

HaFraSports

Shared 10 months ago

72 views

1:16

Jumprope resolution #jumprope

HaFraSports

Shared 11 months ago

46 views

15:14

15 MIN LOWER BACK WORKOUT – NO EQUIPMENT

HaFraSports

Shared 2 years ago

295 views

10:29

10 MIN LOWER ABS WORKOUT

HaFraSports

Shared 2 years ago

2.4K views

10:31

10 MIN EXTREME PLANK ABS WORKOUT

HaFraSports

Shared 2 years ago

2.1K views

28:47

30 MIN FAT BURNING CARDIO WORKOUT

HaFraSports

Shared 2 years ago

14K views

10:11

10 MIN INTENSE CHEST WORKOUT - NO EQUIPMENT

HaFraSports

Shared 2 years ago

2K views

29:12

30 MIN TABATA HIIT WORKOUT - NO EQUIPMENT

HaFraSports

Shared 2 years ago

1.7K views

1:00:34

GUINNESS WORLD RECORD For Most Chest To Ground Burpees In One Hour

HaFraSports

Shared 2 years ago

28K views

16:22

15 MIN OBLIQUES ABS WORKOUT - NO EQUIPMENT

HaFraSports

Shared 2 years ago

3.4K views

20:39

20 MIN BRUTAL CARDIO HIIT WORKOUT

HaFraSports

Shared 2 years ago

5.3K views

10:36

10 MIN INTENSE ABS WORKOUT

HaFraSports

Shared 2 years ago

2.3K views

29:51

30 MIN FULL BODY WORKOUT FOR BEGINNERS - NO EQUIPMENT

HaFraSports

Shared 2 years ago

8.2K views

20:33

20 MIN BODYWEIGHT HIIT WORKOUT - NO EQUIPMENT

HaFraSports

Shared 2 years ago

8.8K views

1:37

GWR Burpees After Movie (957 Chest To Ground Push Up Burpees In One Hour)

HaFraSports

Shared 2 years ago

600 views

1:00:32

GUINNESS WORLD RECORD For Most Chest To Ground Push Up Burpees In One Hour

HaFraSports

Shared 3 years ago

20K views

1:03

GWR Burpees After Movie (854 Chest To Ground Push Up Burpees In One Hour)

HaFraSports

Shared 3 years ago

376 views

1:01:19

THE ROAD TO THE GUINNESS WORLD RECORD For Most Chest To Ground Push Up Burpees In One Hour

HaFraSports

Shared 3 years ago

508 views

0:49

Inzamelings Actie Defence For Children (1000 Burpees In One Hour)

HaFraSports

Shared 3 years ago

304 views

30:59

THE ROAD TO THE GUINNESS WORLD RECORD For Most Chest To Ground Push up Burpees In One Hour

HaFraSports

Shared 3 years ago

191 views

30:53

THE ROAD TO THE GUINNESS WORLD RECORD For Most Chest To Ground Push Up Burpees In One Hour

HaFraSports

Shared 3 years ago

65 views

30:37

THE ROAD TO THE GUINNESS WORLD RECORD For Most Chest To Ground Push Up Burpees In One Hour

HaFraSports

Shared 3 years ago

101 views

30:41

THE ROAD TO THE GUINNESS WORLD RECORD For Most Chest To Ground Push Up Burpees In One Hour

HaFraSports

Shared 3 years ago

126 views

30:39

THE ROAD TO THE GUINNESS WORLD RECORD For Most Chest To Ground Push up Burpees In One Hour

HaFraSports

Shared 3 years ago

118 views

30:15

THE ROAD TO THE GUINNESS WORLD RECORD For Most Chest To Ground Push Up Burpees In One Hour

HaFraSports

Shared 3 years ago

187 views

1:00:29

THE ROAD TO THE GUINNESS WORLD RECORD For Most Chest To Ground Push Up Burpees In One Hour

HaFraSports

Shared 3 years ago

184 views

1:01:50

GUINNESS WORLD RECORD ATTEMPT For Most Chest To Ground Push Up Burpees In One Hour

HaFraSports

Shared 3 years ago

2.2K views