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Your Yogi Jodi 💕
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Welcome to Your Yogi Jodi — a place for approachable yoga flows that help you wake up, stretch, strengthen, slow down, and reconnect with yourself.

Whether you have 5 minutes or an hour, you’ll find beginner-friendly Vinyasa, Hatha, restorative yoga, breathwork and meditation designed to help you feel better in your body and mind.

I’m Jodi, a 500-hour certified yoga teacher, and I’m here to help you build a yoga practice that actually fits into your life.

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18:50

18 Min Yoga Reset | Breathe, Stretch, & Let Go

Your Yogi Jodi 💕

Shared 1 month ago

1.7K views

12:59

Yoga for Tired Bodies

Your Yogi Jodi 💕

Shared 2 months ago

131 views

13:50

✨ 13-Minute Yoga for Energy | Quick Full Body Flow + Core

Your Yogi Jodi 💕

Shared 2 months ago

107 views

14:00

Gentle Yoga Stretch | No Props | Beginner-Friendly

Your Yogi Jodi 💕

Shared 2 months ago

260 views

24:21

Restorative Yoga | Go Slow & Let Go

Your Yogi Jodi 💕

Shared 2 months ago

125 views

32:39

Beginner-Friendly Quick Ladder Flow | Full Body Vinyasa | Build Strength & Confidence

Your Yogi Jodi 💕

Shared 3 months ago

181 views

28:21

30 - Min Yoga for a Strong Start | Build Strength & Flexibility

Your Yogi Jodi 💕

Shared 7 months ago

214 views

54:25

55 - Min Classical Vinyasa Flow | Full Body | Intermediate Level

Your Yogi Jodi 💕

Shared 8 months ago

2.2K views

16:43

15 - Min Energizing Yoga Flow | Full Body Stretch for Beginners

Your Yogi Jodi 💕

Shared 10 months ago

800 views

14:24

10- Min Rise Gently | Start Fresh Body + Mind

Your Yogi Jodi 💕

Shared 11 months ago

517 views

23:49

20-Min Morning Yoga Flow | Energizing Morning Yoga

Your Yogi Jodi 💕

Shared 11 months ago

11K views

20:21

20- Min Restorative Yoga | A Time to Slow Down, Feel Good & Stretch

Your Yogi Jodi 💕

Shared 1 year ago

4K views

27:53

25- Min Fire Yoga Flow for the Yogi on the Go

Your Yogi Jodi 💕

Shared 1 year ago

5.5K views

16:58

Sunrise Yoga 17-Min Morning Yoga Practice

Your Yogi Jodi 💕

Shared 1 year ago

3K views

10:03

Finding Stillness Within. A 10- Min Guided Meditation.

Your Yogi Jodi 💕

Shared 1 year ago

140 views

15:42

15 - Min Morning Yoga Flow || Wake Up & Feel Energized

Your Yogi Jodi 💕

Shared 1 year ago

1K views

12:16

Wake Up Yoga 10-Min Morning Yoga Practice

Your Yogi Jodi 💕

Shared 1 year ago

3.2K views

10:00

10 - Min Restorative Yoga | Gentle Stretches to Relax + Reset Body and Mind

Your Yogi Jodi 💕

Shared 1 year ago

821 views

17:03

15-Min Morning Yoga Stretch for Beginners

Your Yogi Jodi 💕

Shared 1 year ago

1.4K views

1:01:19

60-Min Flow Into Stillness. Power Vinyasa Flow. Intermediate. All levels welcome 🙏

Your Yogi Jodi 💕

Shared 1 year ago

5.5K views

18:43

15-Mins Yoga for Beginners - Gentle Flow

Your Yogi Jodi 💕

Shared 1 year ago

779 views

13:40

10-Min Morning Full Body Stretch for Beginners

Your Yogi Jodi 💕

Shared 1 year ago

2.3K views

27:28

Beginner Vinyasa Flow for Mind-Body Awareness

Your Yogi Jodi 💕

Shared 1 year ago

281 views

18:23

Yoga for Low Energy. Beginner-Friendly Flow. Show Up Just As You Are

Your Yogi Jodi 💕

Shared 1 year ago

14K views

31:06

Rest & Restore. Deeper breaths. More intentionality. Slowing down and practice being present.

Your Yogi Jodi 💕

Shared 1 year ago

303 views

27:59

Beginner Feel-Good Sun Salutation Flow 25-Min

Your Yogi Jodi 💕

Shared 1 year ago

170 views

16:20

15 Min Hatha Yoga. Crow Pose, Tripod-Headstand, Plough Pose, Shoulder Stand. Designed for beginners

Your Yogi Jodi 💕

Shared 1 year ago

105 views

11:37

Warrior Poses Hatha Yoga in the Park.

Your Yogi Jodi 💕

Shared 1 year ago

103 views

29:17

Restore and Chill Yoga Designed for Beginners

Your Yogi Jodi 💕

Shared 1 year ago

128 views

21:30

Beginner-Friendly 20-Min Morning Yoga

Your Yogi Jodi 💕

Shared 1 year ago

1.5K views

8:19

Loving Kindness Meditation

Your Yogi Jodi 💕

Shared 1 year ago

65 views

33:01

Beginner Friendly Yoga flow with Jodi

Your Yogi Jodi 💕

Shared 1 year ago

326 views

29:32

30-Min Yoga Flow. Designed for beginners.

Your Yogi Jodi 💕

Shared 1 year ago

230 views

33:12

Beginner-Friendly Energizing Yoga Flow

Your Yogi Jodi 💕

Shared 1 year ago

228 views

25:39

Beginner-Friendly Power Vinyasa Flow

Your Yogi Jodi 💕

Shared 1 year ago

316 views

28:00

Yoga Ladder Flow

Your Yogi Jodi 💕

Shared 1 year ago

125 views

3:14

Breathing technique for Well-Being

Your Yogi Jodi 💕

Shared 1 year ago

92 views

23:35

20 min Beginner Vinyasa Flow

Your Yogi Jodi 💕

Shared 1 year ago

1.9K views

4:44

Lizard Pose 🦎

Your Yogi Jodi 💕

Shared 1 year ago

148 views

7:50

Sun Salutation C

Your Yogi Jodi 💕

Shared 1 year ago

71 views

3:54

Dirgha Pranayama Meditation

Your Yogi Jodi 💕

Shared 1 year ago

88 views

8:03

Sun Salutation B (Surya Namaskar B)

Your Yogi Jodi 💕

Shared 1 year ago

62 views

3:01

The Space Between the Breath

Your Yogi Jodi 💕

Shared 1 year ago

114 views

9:33

10-Min Sun Salutation Yoga Flow

Your Yogi Jodi 💕

Shared 1 year ago

139 views