wellnessworks
Welcome to WellnessWorks, we make wellness easy with yoga for beginners, meditation for beginners, self help videos and motivational videos and Yoga Nidra Yoga for sleep meditations .
Anchored by Denzil Oconnell and some of his friends these video's are the perfect 'watch and follow videos' with meditation tips for beginners and those who are looking for yoga for beginners videos. Benefits of yoga and the benefits of meditation are part of each video.
We encourage you to watch and would be delighted if you will subscribe to our channel and engage with us.
These Wellness Works videos are anchored and demonstrated by Denzil Oconnell an International Meditation Mentor and Yoga Teacher with a TTC from Sivananda and an International Reiki degree from the Mikao Usui School Japan.
Thanks for reading this and for your support,
Love n light Denzil
wellnessworks
Yoga Nidra guided Yoga for Sleep Meditation induces deep restive Sleep but that is not the only benefit of Yoga Nidra Meditation. IN case you cannot sleep watch our Yoga Nidra Meditation here or visit our website, to read the complete article on the Benefits of guided meditation for sleep
wellnessworks.in/yoga-nidra-benefits-i-yoga-nidra-…
3 years ago | [YT] | 1
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wellnessworks
On our website wellness works we have a super detailed article on the 7 chakras. How to recognise your chakras, how to know when your chakras are blocked and how to unblock and align your chakras easily.
Im posting the link below please read for all you want to know about the 7 chakras
Click to read : wellnessworks.in/what-are-7-c...
5 years ago (edited) | [YT] | 7
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wellnessworks
Meditation for anxiety to relieve depression.
Visit the following link to learn more about meditation for anxiety you can click: 👉 wellnessworks.in
This video is about meditation for anxiety information but also try to cover the following subject:
-guided meditation to relieve anxiety and depression
-guided meditation for anxiety and panic attacks youtube
-guided meditation for anxiety and sleep
So you wish to know more about meditation for anxiety, i did too and here is the result.
Meditation for anxiety interested me so i did some research study and uploaded this to youtube .
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Follow our video clips regarding meditation for anxiety and various other comparable subjects on
Facebook: www.facebook.com/wellnessworksin/
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Now that you have viewed our video regarding meditation for anxiety has it helped?
Please like the YouTube vid to assist other people looking for guided meditation to relieve anxiety and depression or guided meditation for anxiety and panic attacks youtube :)
5 years ago (edited) | [YT] | 0
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wellnessworks
If you ever want to relax your body with a simple guided meditation wellness works full body relaxation is the way to go
5 years ago | [YT] | 0
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