wellnessworks
Welcome to WellnessWorks, we make wellness easy with yoga for beginners, meditation for beginners, self help videos and motivational videos and Yoga Nidra Yoga for sleep meditations .
Anchored by Denzil Oconnell and some of his friends these video's are the perfect 'watch and follow videos' with meditation tips for beginners and those who are looking for yoga for beginners videos. Benefits of yoga and the benefits of meditation are part of each video.
We encourage you to watch and would be delighted if you will subscribe to our channel and engage with us.
These Wellness Works videos are anchored and demonstrated by Denzil Oconnell an International Meditation Mentor and Yoga Teacher with a TTC from Sivananda and an International Reiki degree from the Mikao Usui School Japan.
Thanks for reading this and for your support,
Love n light Denzil
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Positivetea ep 2 🆕taking Responsibility During Covid 19 Pandemic Lockdown Days ▶ Pandemic 2020 Video
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Benefits of Pranayama Meaning of Pranayama and breath hold | Interview with Nataraj Sivananda Ashram
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