Yoga With Dakota - Invidious

Yoga With Dakota

Welcome to Yoga With Dakota!
My name is Dakota and yoga has been part of my life for 10+ years. Yoga has helped me grow stronger, more flexible, and fearless, and in my yoga practices I hope to share these same benefits with you. I encourage you to be creative and challenge your body. I hope to inspire you to feel refreshed, nourished, and balanced, both on and off the mat.
Enjoy the videos on this YouTube channel, and learn even more on the Yoga With Dakota website!

View channel on YouTube

Switch Invidious Instance

Videos

newest

oldest

popular

12:08

Gratitude Body Scan: 10 Minute Guided Meditation

Yoga With Dakota

Shared 3 years ago

847 views

10:41

10 Minute Guided Meditation: Improve Focus & Creativity

Yoga With Dakota

Shared 3 years ago

70 views

4:31

5 Minute Guided Morning Meditation for Starting the Day

Yoga With Dakota

Shared 3 years ago

47 views

9:01

9 Minute Mindfulness Guided Meditation for Cultivating Joy

Yoga With Dakota

Shared 3 years ago

288 views

4:37

Calm Body Scan: 5 Minute Guided Meditation

Yoga With Dakota

Shared 3 years ago

1.3K views

4:57

5 Minute Guided Meditation for Giving Yourself Compassion

Yoga With Dakota

Shared 3 years ago

30 views

4:20

5 Minute Guided Meditation for Anxiety & Stress 2024

Yoga With Dakota

Shared 4 years ago

33 views

3:31

3 Minute Meditation for Better Sleep: Before Bedtime Guided Meditation

Yoga With Dakota

Shared 4 years ago

25 views

5:16

5-Minute Guided Meditation for Stress Relief: Relaxing Body Scan

Yoga With Dakota

Shared 4 years ago

65 views

5:01

5 Minute Guided Meditation for Mindful Breathing

Yoga With Dakota

Shared 4 years ago

85 views

14:22

15 Minute Guided Meditation: Self-Compassion

Yoga With Dakota

Shared 4 years ago

80 views

11:53

12-Minute Guided Meditation for Compassion

Yoga With Dakota

Shared 4 years ago

71 views

9:52

Self-Love Meditation: 10-Minute Guided Meditation

Yoga With Dakota

Shared 4 years ago

31 views

10:05

Happiness Guided Meditation: 10-Minute Meditation for Positive Energy

Yoga With Dakota

Shared 4 years ago

36 views

7:53

Mindfulness Meditation: 8-Minute Calm Guided Meditation

Yoga With Dakota

Shared 4 years ago

35 views

33:03

30-Minute Guided Mindfulness Body Scan

Yoga With Dakota

Shared 4 years ago

85 views

4:59

5-Minute Guided Meditation for Self-Compassion

Yoga With Dakota

Shared 4 years ago

635 views

8:08

8-Minute Guided Meditation for Depression & Anxiety

Yoga With Dakota

Shared 4 years ago

171 views

5:02

5-Minute Guided Meditation for Self-Awareness

Yoga With Dakota

Shared 4 years ago

6.6K views

10:00

Mindful Guided Meditation: 10-Minutes of Joy & Happiness

Yoga With Dakota

Shared 4 years ago

24 views

7:45

Guided Meditation to Control your Thoughts

Yoga With Dakota

Shared 4 years ago

24 views

20:29

Body Scan: 20-Minute Guided Meditation

Yoga With Dakota

Shared 4 years ago

54 views

18:01

Guided Meditation: Become More Patient & Relieve Stress

Yoga With Dakota

Shared 4 years ago

24 views

11:52

Deep Sleep Meditation: Guided Meditation for Gratitude

Yoga With Dakota

Shared 4 years ago

36 views

1:00:01

1 Hour Deep Meditation Music: Relaxing Ocean Waves

Yoga With Dakota

Shared 4 years ago

20K views

8:00

Calm Meditation: 10-Minute Body Scan Meditation

Yoga With Dakota

Shared 4 years ago

1.2K views

5:05

Mindfulness Meditation: 5-Minute Guided Meditation 2024

Yoga With Dakota

Shared 4 years ago

46 views

18:09

Breathing Meditation: 20-Minute Guided Mindful Breathing 2024

Yoga With Dakota

Shared 4 years ago

27 views

10:00

Guided Sleep Meditation: 10-Minute Meditation For Sleep

Yoga With Dakota

Shared 4 years ago

44 views

6:16

Is Online Yoga Teacher Training Worth It? Everything You Need To Know 2024

Yoga With Dakota

Shared 4 years ago

1K views

6:21

My Vinyasa Practice vs YogaRenew: Which 200hr Training Is Better?

Yoga With Dakota

Shared 4 years ago

6.7K views

4:36

My Vinyasa Practice Online Yoga Teacher Training Review

Yoga With Dakota

Shared 4 years ago

8.4K views

0:41

Morning Yoga: Full Body Wake Up Practice

Yoga With Dakota

Shared 4 years ago

137 views

2:51

The Yoga Six Pack: 13 Routines to Strengthen Your Abs

Yoga With Dakota

Shared 5 years ago

116 views

2:59

The Science on Facial Yoga: Does It Really Help?

Yoga With Dakota

Shared 5 years ago

45 views

3:31

The Expert Guide on How to Do Yoga in Your First Trimester

Yoga With Dakota

Shared 5 years ago

16 views

3:06

How to Combine Yoga and Weight Training

Yoga With Dakota

Shared 5 years ago

157 views

3:37

Hot Yoga for Beginners: What You Must Know

Yoga With Dakota

Shared 5 years ago

119 views

3:02

Here’s Exactly How Yoga Pants Should Fit

Yoga With Dakota

Shared 5 years ago

161 views

3:32

Why Your Yoga Pants Keep Rolling Down and How to Stop Them

Yoga With Dakota

Shared 5 years ago

7.1K views

3:28

Can You Do Yoga On a Full Stomach?

Yoga With Dakota

Shared 5 years ago

30 views

3:28

How Many Minutes of Yoga a Day is Enough? A Scientific Look

Yoga With Dakota

Shared 5 years ago

27 views

4:48

Yoga in Bed: 11 Things to Do (5 Things Not to Do)

Yoga With Dakota

Shared 5 years ago

119 views

4:45

How To Do Yoga On Your Period: 5 Expert Tips

Yoga With Dakota

Shared 5 years ago

19 views

4:40

Here’s Why You Feel Sick After Yoga (And How to Fix It)

Yoga With Dakota

Shared 5 years ago

1.4K views

2:58

Yoga Mats vs. Exercise Mats: Is There A Difference?

Yoga With Dakota

Shared 5 years ago

34K views

2:25

Do You Need One, Two, or More Yoga Blocks?

Yoga With Dakota

Shared 5 years ago

45 views

4:49

Should Christians Do Yoga Or Is It Sinful?

Yoga With Dakota

Shared 5 years ago

95 views

4:56

Why Are Yoga Teachers So Skinny?

Yoga With Dakota

Shared 5 years ago

1K views

3:48

Why Do Yoga Teachers Change Their Names?

Yoga With Dakota

Shared 5 years ago

68 views

3:23

Do You Need a Yoga Mat?

Yoga With Dakota

Shared 5 years ago

358 views

3:53

How to Keep Your Yoga Mat From Slipping on the Floor

Yoga With Dakota

Shared 5 years ago

4.5K views

3:13

How Long Should Yoga Poses Be Held?

Yoga With Dakota

Shared 5 years ago

67 views

2:30

Can You Always Do Yoga Yourself?

Yoga With Dakota

Shared 5 years ago

40 views

0:59

Basic Yoga Poses For Beginners

Yoga With Dakota

Shared 5 years ago

112 views