Two Mind Method
Most people don’t struggle with love because they’re broken — they struggle because their nervous system was wired for survival, not connection. This channel is about fixing that.
I’m Kirby, a trauma and attachment specialist teaching you how to heal anxious and avoidant attachment, stop people pleasing, rebuild self-trust, and master emotional regulation.
Here you’ll learn the psychology behind love, relationships, and nervous system healing — plus real strategies to reprogram old conditioning, set boundaries without guilt, and create deep, secure connection.
If you’ve ever felt too much, too needy, or not enough… this channel is for you.
Topics: attachment theory, trauma healing, emotional regulation, nervous system repair, self love, boundaries, codependency, emotional mastery, healing after breakup.
Disclaimer:
What you’ll find here are ideas and perspectives, not therapy or professional advice. Take what is useful, leave what isn't. 🙏
Shared 3 days ago
1.2K views
Shared 1 week ago
981 views
Shared 1 week ago
579 views
Shared 2 weeks ago
1.2K views
Shared 3 weeks ago
1.1K views
Shared 3 weeks ago
1.3K views
Shared 3 weeks ago
879 views
Shared 3 weeks ago
571 views
Shared 4 weeks ago
2.1K views
Shared 1 month ago
841 views
Shared 1 month ago
1.6K views
Shared 1 month ago
1.1K views
Shared 2 months ago
509 views
Shared 2 months ago
983 views
Shared 2 months ago
304 views
Shared 2 months ago
594 views
Shared 2 months ago
604 views
Shared 2 months ago
823 views
Shared 3 months ago
1K views
Shared 3 months ago
1.9K views
Shared 3 months ago
1.3K views
Shared 3 months ago
1.2K views
Shared 3 months ago
846 views
Shared 3 months ago
496 views
Shared 3 months ago
943 views
Shared 4 months ago
808 views
Shared 4 months ago
1.2K views
Shared 4 months ago
1.4K views
Shared 4 months ago
2K views