ISTA By Rashmi - Invidious

ISTA By Rashmi

ISTA By Rashmi is a overall fitness channel.
Hi, I am Rashmi Raghuwanshi, host of this channel. Here, I strive to provide fitness to all people,, depending on the level of workout they can do, and the hours they can give to their fitness. Working out or not, I give you various options to maintain a healthy body.
Different forms of exercises I offer you all.
- ZUMBA
- AEROBICS
- STEP AEROBICS
- BHANGRA AEROBICS
- CIRCUIT TRAINING
- KICKBOXING
- FUNCTIONAL TRAINING
- BODY CONDITIONING
- WEIGHT TRAINING
- CORE CONDITIONING
- HOME WORKOUT
- DIET

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1:10

Transform Your Body with Fat Loss Cut 1: The Ultimate Guide

ISTA By Rashmi

Shared 2 years ago

133 views

17:38

Unlock your fitness potential - Part 1 of the Beginner Workout Series at home

ISTA By Rashmi

Shared 2 years ago

179 views

1:01

Unlock Your Fitness Potential: The Ultimate Guide to Online Workout Classes

ISTA By Rashmi

Shared 3 years ago

197 views

0:56

"Unlock Your Full Potential with Personal Training - Your Journey to Fitness!"

ISTA By Rashmi

Shared 3 years ago

194 views

1:25

Yoga & Meditation

ISTA By Rashmi

Shared 3 years ago

74 views

1:37

HIIT

ISTA By Rashmi

Shared 3 years ago

78 views

1:23

Functional Training

ISTA By Rashmi

Shared 3 years ago

72 views

2:01

GYM

ISTA By Rashmi

Shared 3 years ago

59 views

1:47

Step Aerobics Fun

ISTA By Rashmi

Shared 3 years ago

77 views

3:44

"Zumba Dance Workout: Get Fit and Have Fun!"

ISTA By Rashmi

Shared 3 years ago

275 views

1:02

Step Aerobics

ISTA By Rashmi

Shared 3 years ago

63 views

0:53

Floor Aerobics

ISTA By Rashmi

Shared 3 years ago

481 views

12:57

ABT WORKOUT (Abs + Butt + Thighs) // 6- Weeks Fit Body Boot Camp | DAY - 2 | Beginners Level

ISTA By Rashmi

Shared 5 years ago

836 views

12:17

FULL BODY// 6- Weeks Fit Body Bootcamp | Day-1 | Beginners level

ISTA By Rashmi

Shared 5 years ago

552 views

13:05

LEGS WORKOUT// 6- Weeks Fit Body Boot camp | DAY- 2 | Intermediate & Advanced level | Legs Focus

ISTA By Rashmi

Shared 5 years ago

780 views

15:57

FULL BODY// 6- Weeks Fit Body Bootcamp | Day-1 | Intermediate & Advanced level

ISTA By Rashmi

Shared 5 years ago

881 views

18:07

Correct form for Push ups, Squats, Lunges, Plank and Burpees | 6- Weeks Fit Body Bootcamp

ISTA By Rashmi

Shared 5 years ago

940 views

6:55

ABS WORKOUT//6- Weeks Fit Body Boot camp | DAY-5 | Intermediate & Advanced Level | Abdominal Workout

ISTA By Rashmi

Shared 5 years ago

656 views

11:21

Unleash Your Fitness Potential: 6-Week HIIT Boot Camp

ISTA By Rashmi

Shared 5 years ago

587 views

12:02

LEGS WORKOUT \\ 6- Weeks Fit Body Boot Camp | DAY-2 | Intermediate & Advanced | Lower body part

ISTA By Rashmi

Shared 5 years ago

466 views

10:06

HIIT WORKOUT \\ 6- Weeks Fit Body Boot Camp | DAY-1 | Beginners Level | Full Body Workout

ISTA By Rashmi

Shared 5 years ago

286 views

7:27

ABS WORKOUT \\ 6-Weeks Fit Body Boot Camp | DAY-5 | Intermediate & Advanced | Loose Belly Fat

ISTA By Rashmi

Shared 5 years ago

417 views

20:57

FULL BODY HIIT / 6- Weeks Fit Body Boot Camp | Day-1 | Intermediate & Advanced Level | Weight loss

ISTA By Rashmi

Shared 5 years ago

438 views

9:49

ABT (ABS - BUTT - THIGHS)/ 6- Weeks Fit Body Boot Camp | Day-2 | Intermediate & Advanced Level

ISTA By Rashmi

Shared 5 years ago

333 views

10:33

ABS & SIDES // 6- Weeks Fit Body Boot Camp | DAY- 5 | Intermediate & Advanced Level | Belly fat loss

ISTA By Rashmi

Shared 5 years ago

252 views

21:29

20 MIN FUN CARDIO // 6-Weeks Fit Body Boot Camp | DAY-4 | Intermediate and Advanced Level | Aerobics

ISTA By Rashmi

Shared 5 years ago

789 views

27:31

FUN CARDIO MOVES \\ 6-Weeks Fit Body Boot Camp | Day-3 | Beginners Level | Aerobics | Fat Blasting

ISTA By Rashmi

Shared 5 years ago

263 views

19:26

INDOOR STEP CHALLENGE // 6-Weeks Fit Body Boot Camp | DAY- 3 | Beginners Level | Cardio Fun

ISTA By Rashmi

Shared 5 years ago

341 views

22:46

20 MINS FUN CARDIO \\ 6-Weeks Fit Body Boot Camp | DAY- 4 | Intermediate & Advanced Level

ISTA By Rashmi

Shared 5 years ago

642 views

22:36

FUN CARDIO // 6- Weeks Fit Body Boot Camp | DAY-4 | Intermediate & Advanced level | Burn some fat

ISTA By Rashmi

Shared 5 years ago

339 views

11:27

UPPER BODY // 6-Weeks Fit Body Boot Camp | DAY-3 | Intermediate & Advanced Level

ISTA By Rashmi

Shared 5 years ago

614 views

28:34

UPPER BODY \\ 6- Weeks Fit Body Boot Camp | DAY- 3 | Intermediate & Advanced | Slimmer Arms

ISTA By Rashmi

Shared 5 years ago

411 views

16:24

UPPER BODY WORKOUT// 6- Weeks Fit Body Boot Camp | Day-3 | Intermediate & Advanced Level

ISTA By Rashmi

Shared 5 years ago

271 views

8:47

PERIODS & WORKOUT | Should we workout in Periods? (Hindi/English) | MUST WATCH |

ISTA By Rashmi

Shared 5 years ago

579 views

9:52

Complete Full Body WARM UP | 6- Weeks Fit Body Bootcamp | Warm up before your workout

ISTA By Rashmi

Shared 5 years ago

1.8K views

12:00

Complete Full Body STRETCH | 6- Weeks Fit Body Bootcamp | Stretching after your workout

ISTA By Rashmi

Shared 5 years ago

1.4K views

36:16

ABS CARDIO WORKOUT // 7 DAYS ABS CHALLENGE | REDUCE BELLY FAT

ISTA By Rashmi

Shared 5 years ago

831 views

16:34

TONING ABS WORKOUT // 7 DAYS ABS CHALLENGE | REDUCE BELLY FAT

ISTA By Rashmi

Shared 5 years ago

495 views

9:52

PART-1 | Easy Tips For Flat Tummy | Get rid of belly fat | Very simple & effective tips just @ home

ISTA By Rashmi

Shared 5 years ago

380 views

6:51

Benefits of 6 WEEKS FIT BODY BOOT CAMP | Fitness challenge | Transformation | Weight loss challenge

ISTA By Rashmi

Shared 5 years ago

429 views

13:07

LOSE FAT FROM STOMACH @Home

ISTA By Rashmi

Shared 5 years ago

599 views

2:41

How TO MAKE OWN WEIGHTS AT HOME ?

ISTA By Rashmi

Shared 5 years ago

174 views

5:20

FULL BODY WORKOUT WITH BACKPACK (NO equipment)

ISTA By Rashmi

Shared 5 years ago

227 views

10:06

FULL BODY DESK WORKOUT

ISTA By Rashmi

Shared 5 years ago

327 views

32:35

THE MOST FUN 30 MINUTES CARDIO AEROBICS WORKOUT EVER!

ISTA By Rashmi

Shared 5 years ago

728 views

26:54

20 Minute Fat blasting Tabata Workout(N0 EQUIPMENT)

ISTA By Rashmi

Shared 5 years ago

1.5K views

5:32

LOWER BODY EXERCISES FOR BAD KNEES @HOME IN SELF QUARANTINE

ISTA By Rashmi

Shared 6 years ago

352 views

6:49

5 MINUTES FAT BLASTING CARDIO WORKOUT @HOME IN SELF QUARANTINE

ISTA By Rashmi

Shared 6 years ago

811 views

6:51

WORKOUT FOR BEGINNERS (NO EQUIPMENT) @HOME IN SELF QUARANTINE

ISTA By Rashmi

Shared 6 years ago

732 views

4:36

Arms Workout WITHOUT weights @home in SELF QUARANTINE

ISTA By Rashmi

Shared 6 years ago

605 views

4:59

STRENGTH AND CONDITIONING TRAINING(FULL BODY) @HOME IN SELF QUARANTINE

ISTA By Rashmi

Shared 6 years ago

1K views

10:57

Ista By Rashmi - Episode #3 Best way to track your Weight loss progress.

ISTA By Rashmi

Shared 6 years ago

2.4K views

7:02

Ista By Rashmi - Episode #2 Fitness tips for beginners

ISTA By Rashmi

Shared 6 years ago

2.8K views

2:12

Ista by Rashmi- The Introduction

ISTA By Rashmi

Shared 6 years ago

1.7K views

1:02

SIMMBA: Aankh Marey | ISTA by Rashmi | Johnty Genesis Choreograhy

ISTA By Rashmi

Shared 7 years ago

617 views

1:59

Urvashi | Yo Yo Honey Singh | ISTA By Rashmi | Johnty Genesis Choreography

ISTA By Rashmi

Shared 7 years ago

797 views

1:31

DJ Snake - Taki Taki ft. Selena Gomez, Ozuna, Cardi B | ISTA by Rashmi | Johnty Genesis choreography

ISTA By Rashmi

Shared 7 years ago

1.1K views

1:51

Jason Derulo & David Guetta-Goodbye | ISTA by Rashmi | Johnty Genesis Choreography

ISTA By Rashmi

Shared 7 years ago

2.9K views

0:51

Floor Aerobics | by Prince Singh | ISTA BY RASHMI

ISTA By Rashmi

Shared 7 years ago

1.3K views

1:41

Step Aerobics | ISTA BY RASHMI | By Prince Singh

ISTA By Rashmi

Shared 7 years ago

1.4K views