Spite Fitness - Invidious

Spite Fitness

Here we will talk about fitness in a way that you can understand and relate to, whether you are just starting out, or already familiar with the gym. We will provide workout routines, nutrition facts, insight to the process of weight change, and meal prepping ideas.

Do it in Spite of Yourself!

We want everyone to be functional and fit, whatever that may look like to you.

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0:08

Spite Statement David Laguinto

Spite Fitness

Shared 11 months ago

4 views

0:12

Spite Statement Chelsea Harper

Spite Fitness

Shared 11 months ago

19 views

0:16

Succeed Together

Spite Fitness

Shared 11 months ago

4 views

0:07

Spite Statement Chance Martin

Spite Fitness

Shared 11 months ago

3 views

0:08

Spite Statement Bonnell Greene

Spite Fitness

Shared 11 months ago

4 views

0:04

Spite Statement Benji Ezra

Spite Fitness

Shared 11 months ago

3 views

0:10

Spite Statement Tree Devine

Spite Fitness

Shared 11 months ago

10 views

0:07

Spite Statement Ryan Freeman

Spite Fitness

Shared 11 months ago

7 views

0:11

Ryan with Kid

Spite Fitness

Shared 11 months ago

2 views

0:12

Queer Gyms

Spite Fitness

Shared 11 months ago

7 views

0:08

Polycule Discount

Spite Fitness

Shared 11 months ago

16 views

0:12

Fascism Stress

Spite Fitness

Shared 11 months ago

18 views

0:17

Our 400 Member Goal

Spite Fitness

Shared 11 months ago

5 views

0:16

10,000 Lives

Spite Fitness

Shared 11 months ago

6 views

0:20

$100 Referral Program

Spite Fitness

Shared 11 months ago

5 views

1:20

Community Powered Fitness

Spite Fitness

Shared 1 year ago

53 views

1:01

It's NEVER Too Late to Start! with Trainer Shelly

Spite Fitness

Shared 1 year ago

9 views

1:22

Third Spaces

Spite Fitness

Shared 1 year ago

4 views

1:21

Spite vs Big Gyms

Spite Fitness

Shared 1 year ago

19 views

1:21

Why Community Fitness Works with Trainer Angie

Spite Fitness

Shared 1 year ago

58 views

1:14

Meet the Trainers: Coach Paul

Spite Fitness

Shared 1 year ago

3 views

1:19

Meet the Trainers: Trainer Shelly

Spite Fitness

Shared 1 year ago

41 views

1:21

The truth about strength and muscle from Coach Paul

Spite Fitness

Shared 1 year ago

15 views

1:00

Lose 20lbs in 10 Weeks or It’s FREE | Solstice Shred Starts Now

Spite Fitness

Shared 1 year ago

1.7K views

0:06

Sled Exercise

Spite Fitness

Shared 1 year ago

39 views

0:20

Our Mission Statement at Spite Fitness

Spite Fitness

Shared 1 year ago

37 views

0:03

“Here in Santa Rosa”

Spite Fitness

Shared 1 year ago

8 views

0:05

Aaron Schimmel

Spite Fitness

Shared 1 year ago

1 view

0:06

Dance Fitness

Spite Fitness

Shared 1 year ago

17 views

0:06

Rope

Spite Fitness

Shared 1 year ago

1 view

0:06

Mace Exercise

Spite Fitness

Shared 1 year ago

4 views

0:06

Aerial of Our Location

Spite Fitness

Shared 1 year ago

5 views

0:06

TRX

Spite Fitness

Shared 1 year ago

0 views

0:06

Group Testimonial

Spite Fitness

Shared 1 year ago

2 views

0:06

Transformation

Spite Fitness

Shared 1 year ago

23 views

0:09

Chef Quote

Spite Fitness

Shared 1 year ago

1 view

2:13

Client Testimonials at Spite Fitness

Spite Fitness

Shared 1 year ago

49 views

1:01

DJ Fitness Class: Fun Workouts

Spite Fitness

Shared 1 year ago

66 views

0:41

Change Your Life: Welcome to the New Spite Fitness

Spite Fitness

Shared 1 year ago

4.7K views

1:03:16

Not Normal Fitness Podcast Episode 2: Sustainability and Habit Building

Spite Fitness

Shared 1 year ago

22 views

50:37

the Not Normal Fitness Podcast ep 1: Finding Your Why

Spite Fitness

Shared 1 year ago

4 views

29:18

Bench your addiction - How to get back on track around training

Spite Fitness

Shared 2 years ago

3 views

24:13

Bench your addiction - Seize the opportunity

Spite Fitness

Shared 2 years ago

0 views

28:40

Bench You Addiction - Adapting to change

Spite Fitness

Shared 2 years ago

1 view

6:12

LIFT & LIVE video

Spite Fitness

Shared 2 years ago

33 views

27:31

Bench Your Addiction - Benefits of lifting as we age

Spite Fitness

Shared 2 years ago

0 views

30:04

Bench Your Addiction - Learning to be flexible with Training

Spite Fitness

Shared 2 years ago

0 views

30:37

Bench your Addiction - Different Training Styles

Spite Fitness

Shared 2 years ago

0 views

27:32

Bench your addiction - Surround yourself with people that will hold you accountable

Spite Fitness

Shared 2 years ago

2 views

30:44

Bench your addiction - Building self esteem thru actions

Spite Fitness

Shared 2 years ago

1 view

17:23

Bench your addiction: How fitness relates to the rest of your life

Spite Fitness

Shared 2 years ago

2 views

21:21

Bench your addiction - 10.11.23 - Staying the course

Spite Fitness

Shared 2 years ago

5 views

28:36

Healthy habits - Spite fitness

Spite Fitness

Shared 2 years ago

2 views

24:49

Bench your Addiction 10.4.23 - Showing up and making decisions

Spite Fitness

Shared 2 years ago

3 views

21:26

Bench your addiction 9.25.23 - Making yourself a priority

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Shared 2 years ago

0 views

28:19

Bench your addiction - 9.19.23 - What to do when you feel challenged

Spite Fitness

Shared 2 years ago

0 views

15:47

Mastering the art of Kitchen: Chef tips for an easy and manageable cooking

Spite Fitness

Shared 2 years ago

1 view

20:42

Fit for life: The science of health and fitness

Spite Fitness

Shared 2 years ago

6 views

27:32

Bench your Addiction - 9.12.23 Showing up no matter what

Spite Fitness

Shared 2 years ago

1 view

4:47

Strength & Mobility Spite Fitness Video outline - Full Program outline

Spite Fitness

Shared 2 years ago

99 views