24h dans la vie d'un CYCLISTE PRO

Je me fais analyser par un COACH D’ELITE (il a trouvé le problème) | EP.7

The ULTIMATE HOME GYM for only €2826 (I'll tell you everything)

Je n'aurais jamais dû commencer l'athlétisme | Ep.6

TRAIL RUNNING NONSENSE (strength training, shoes, weights, stretching, poles…)

I'm discovering my new bike worth over €10,000 😱

The REAL life of an amateur sprinter | Ep. 5

From the WORST to the BEST EXERCISE for a TONESS, STRONG, and PAIN-FREE BACK (according to science)

24 hours in the life of a STREET WORKOUT WORLD CHAMPION

My first 100m race | Ep.4

From the WORST to the BEST EXERCISE for DEFINED and POWERFUL QUADRICEPS (according to science)

I have shin splints (and here's how I treated them) | Ep.3

7 days with Training Therapy

I'M TREATING THIS OLYMPIC MEDALIST (his case is very complex) 😰

45 DAYS OF SPRINT… It's way WORSE than I thought | Ep. 2

We get destroyed by the best French bodybuilder during a leg workout.

I started sprinting at 30… My disastrous beginnings | Ep. 1

We tested the NASAL STRIPS (the result is shocking 😱)

From the WORST to the BEST EXERCISE for POWERFUL and MUSCULAR GLUTES (according to science)

We're taking the US Army test 🇺🇸 (ft. @BodytimeFr)

24 Hours in the Real Life of a Pro Bodybuilder (ft. @Theo_Leguerrier)

On tente de chopper un max de KOMs STRAVA avec @LeBouseuh 👑

She tore her hamstring… And I almost ruined her career 😱

Has Lamine Yamal already ruined his career?

WE ANALYZE ERLING HAALAND'S ROUTINE TO BECOME THE BEST FOOTBALLER IN THE WORLD ⚽️

THE (scientific) TRUTH to AVOID CRAMPS.

I'm coaching @LeBouseuh for his first Hyrox in Paris.

The Truth About Stretching and Mobility (According to Science).

24 hours in the life of LÉO BERGÈRE (we discovered the secrets of one of the best triathletes in ...

WE TESTED 12 IMPOSSIBLE EXERCISES (ft. @BodytimeFr)

I Took COLD BATHS FOR 62 DAYS... Here's What Happened 😱

24 hours with the GIANT @BRUTUSLEROBUSTE (the truth behind his extraordinary physique 😱)

WE ARE TREATING A PLAYER FROM THE FRENCH TEAM ⚽️ (ft. Bradley Locko)

We climb Mont Blanc (without experience).

From WORST to BEST EXERCISE for STRONG and POWERFUL HAMSTRINGS (according to science)

2 DAYS with 100 PHYSICIANS WHO ARE GOING DECONVENTIONAL (behind the scenes at the Training Therap...

FAQ 100K SUBSCRIBERS: We answer all your questions.

WE DECIPHER THE REHABILITATION and INJURY of an Olympic Medalist 🥉 (Analysis by Léo Bergère)

The Physiotherapist's Guide to Treating Your Epicondylitis (mistakes to avoid, exercises, rehabil...

NORSEMAN : 24h dans la Préparation du Triathlon le plus Extrême au Monde (ft. @ironuman )

I have 30 minutes to HEAL Rebecca's SHOULDER... Here's what I did. (And it worked)

2 JOURS pour DEVENIR EXPERT du RENFORCEMENT MUSCULAIRE en Kiné (immersion dans notre formation)

REVENIR AU PLUS HAUT NIVEAU après une OPÉRATION DU LIGAMENT CROISÉ (1 an de rééducation complète)

From WORST to BEST EXERCISE for HUGE TRICEPS and PAIN-FREE ELBOWS (According to Science)

It's over...

1 year of bodybuilding, @LeBouseuh SHOCKS us with a Pec Session 😱 (his transformation is crazy)

24 hours in the life of CHRISTOPHE CARRIO (we discovered his secret routine for looking your best...

From WORST to BEST EXERCISE for HUGE PECTORS (According to Science)

72h en IMMERSION TOTALE avec l’ÉQUIPE BELGE de GYMNASTIQUE 🇧🇪 (Analyse, Optimisation, Prévention)

From WORST to BEST EXERCISE for MASSIVE, PAIN-FREE BICEPS (according to science)

🆘 DOULEUR DE HANCHE : 2 ans sans solution, ce kiné m'analyse pour sauver ma hanche

Windshield Wiper Syndrome: The ONLY (Really) EFFECTIVE METHOD | Myths, Exercises, Program

From WORST to BEST EXERCISE for MASSIVE, STRONG, PAIN-FREE SHOULDERS (according to science)

BLIND TEST: Here is THE BEST RUNNING SHOE in 2025 (shocked by the result 😱)

L'épaule LA plus compliquée à SOIGNER de toute ma vie de KINÉSITHÉRAPEUTE (douleur épaule)

TOP 5 TRIATHLON INJURIES (and how to treat them)

From WORST to BEST TREATMENT (to treat pain)

Periostitis: 6 stupid things to avoid + complete physiotherapy protocol (based on science)

This physiotherapist analyzes the TF1 report on bodybuilding and the comments of a doctor (it's s...

CAPSULITIS: The Complete Science-Based Guide (Explanations + Physical Exercises)