Over 40? This Exercise Builds Core Strength and Shoulder Stability

Fix Back Pain & Build Strength With This One Machine (45 Degree Back Extension)

The 10-Minute "ANTI-SITTING" Routine That Actually Builds Strength

The Myth of Perfect Posture (What No One Tells You)

Back Pain Over 40? The Freak Athlete Hyper Pro Could Be the Fix (Full Review)

I Built My Dream Home Gym & Office (I MOVED HOUSE)

Arthritis Pain Strategies with Forrest Smith from Kineon

Quick Beginner Stretch Routine For Flexibility and Stiffness (Routine 2)

How To Achieve Your Fitness Goals in 2025

How the Nurosym Helps Chronic Pain & Health Issues

Pain Strategies for Back Pain - With Forrest Smith co-founder of Kineon

4 Easy Ways To Treat Knee Arthritis Without Drugs (ft. the Kineon Move+ Pro)

The 5 BEST ways to ease Acute Low Back Pain FAST

Beginner Stretch Routine For Lower Back and Legs. (Routine 1)

How THIS Red Light Therapy Device KILLS Joint Pain | Kineon Move+ Review

Nurosym Review: VAGUS NERVE modulator for PAIN and HEALTH

This ONE nerve can impact YOUR chronic pain, digestion, mood and more!

Everything you NEED to eliminate SHOULDER PAIN in 72 minutes! (Compilation)

Watch these 93 minutes if you want to overcome your Lower Back Pain (compilation)

How Can Gut Bacteria Imbalance (DYSBIOSIS) Affect Your Health?

Why Your Gut Health Is SO Important - An Intro to Common Issues and Treatments

She's been in pain for years... Here's what I would do.

Could Your Chronic PAIN Be To Do With The FOOD You Are Eating?

What Is Inflammation and Should You Worry About It?

Can This Back Pain Pillow REALLY Give You A Better Night's Sleep?

Neck Stretcher Device - Is it a WASTE of MONEY?

Dealing With FIBROMYALGIA when it's NOT Fibromyalgia!

The Best Sleeping Positions For Lower Back Pain

Is this the BEST self massage tool out there?

What CAUSES Golfers Elbow? - Your Questions Answered!

Strengthening Your Neck: The Key to Alleviating Neck Pain

Ab Training and Back Pain - Why you get back pain and how to solve it!

Simple 15 Minute Movement Routine | Perfect For Beginners!

Injuries and Training // Should you stop or continue training through an injury?

Get Supple Hips With This Easy Mobility Routine For Beginners! (Follow Along)

How To Get Into Better Shape If You Have YEARS of Chronic PAIN

Strengthen your HIPS with this simple RESISTANCE BAND exercise.

Do You Have Pain While You're At Work?

How To Get Into Better Shape If You Have YEARS of Chronic PAIN

NECK STRETCHES FOR A STIFF NECK - A Simple Routine For A Better Moving Neck

Understanding Neck Pain - The Most Common Causes

Gardening - A VERY Common Cause Of Lower Back Pain

Dealing With Shoulder Dislocations

Back Pain and Swimming - Is swimming good for lower back pain?

Could your chest pain be your heart?

Could your back pain be KIDNEYS?

New Year, New Beginnings! 2022

What's better for TENNIS ELBOW - Massage Guns or Massage Balls?

Chronic Low Back Pain? This is one of my FAVOURITE exercises for back pain.

4 Simple Steps To Ease Acute Lower Back Pain

Understanding Shoulder Pain - What Causes It & How To Fix It

Recovering from Shoulder Pain? Start With These 5 Simple Stretches

How To Correct Your NECK HUMP // Simple Stretch & Exercise

If you want to get healthy / out of pain... Start Here

What Is Blood Pressure? A simple explanation about blood pressure.

Do You Get MUSCLE SPASMS?! Here's a simple solution...

Understanding Gout // Causes, Triggers and Treatments

Osteoporosis - A Quick Overview

Plantar Fasciitis - How To Fix This Horrible Foot Pain

Hot or Cold Packs For Injury? WHEN and WHY you should use one or the other.