Onward Shift Podcast | Mental Health

The Onward Shift Podcast explores honest conversations about mental health in construction and the challenges many people face both on and off the job site. Each episode dives into real topics such as stress, anxiety, suicide, addiction, grief, wellbeing and personal growth.

Through open conversations with guests from the construction industry and from around the world, the podcast aims to break the silence around difficult topics and encourage more honest discussions about mental health.

While the podcast was created to support mental health in the construction industry, the conversations go far beyond construction. The struggles discussed are ones many people face in everyday life. These conversations are real, sometimes uncomfortable but always focused on learning, understanding and reminding people they are not alone because sometimes the hardest conversations are the ones that matter the most. Together we are stronger so no-one should feel alone!