Tiffany Totah_MFT

37:35

The Truth About Arab Holidays No One Talks About

Tiffany Totah_MFT

Shared 1 week ago

15 views

44:10

Breaking Free from Narcissistic Parents in Arab Families | A Survivor’s Guide

Tiffany Totah_MFT

Shared 3 weeks ago

39 views

51:53

Chronic Anxiety in the Arab Community — Let’s Talk About the Real Causes

Tiffany Totah_MFT

Shared 1 month ago

113 views

51:44

The Unspoken Effects of Fear-Based Religion

Tiffany Totah_MFT

Shared 1 month ago

19 views

36:09

Cultivating Ṣabr: Developing Patience in Middle Eastern Communities

Tiffany Totah_MFT

Shared 1 month ago

18 views

40:47

Living Between Two Worlds: Why So Many Arab Americans Feel Anxious

Tiffany Totah_MFT

Shared 2 months ago

59 views

1:32:19

Breaking Generational Cycles in Arab Families

Tiffany Totah_MFT

Shared 2 months ago

75 views

38:24

Feeling Lonely While Healing? The Arab Experience Explained

Tiffany Totah_MFT

Shared 2 months ago

22 views

41:02

Feeling lonely?

Tiffany Totah_MFT

Shared 2 months ago

41 views

18:31

Shame in Arab Culture: Breaking the Cycle

Tiffany Totah_MFT

Shared 3 months ago

57 views

59:11

Why Arab Guilt Feels So Heavy (And How to Let Go)

Tiffany Totah_MFT

Shared 3 months ago

50 views

50:28

I feel so guilty all the time. How do I overcome it?

Tiffany Totah_MFT

Shared 3 months ago

64 views

57:52

Trust Your Intuition: Making Hard Decisions

Tiffany Totah_MFT

Shared 4 months ago

50 views

54:06

Stop doubting yourself

Tiffany Totah_MFT

Shared 4 months ago

51 views

49:29

Self-Righteous Behaviour

Tiffany Totah_MFT

Shared 4 months ago

33 views

57:51

Signs You’re Living a Double Life

Tiffany Totah_MFT

Shared 4 months ago

239 views

41:59

How to Avoid Lies, Cover Ups, and Living a Double Life #honesty

Tiffany Totah_MFT

Shared 5 months ago

401 views

56:51

Airing out Dirty Laundry: What No One Talks About

Tiffany Totah_MFT

Shared 5 months ago

78 views

58:06

Arab Homes & Physical Abuse

Tiffany Totah_MFT

Shared 5 months ago

66 views

1:00:28

Why Arab Guilt Feels So Heavy (And How to Let Go)

Tiffany Totah_MFT

Shared 5 months ago

112 views

58:09

How to Stop Overthinking (Especially if You Grew Up Arab)

Tiffany Totah_MFT

Shared 5 months ago

67 views

1:02:38

How to Deal with a Dramatic Arab Mother

Tiffany Totah_MFT

Shared 6 months ago

123 views

54:24

Therapist Q&A: Healing, Shame & How to Survive Arab Family Pressure

Tiffany Totah_MFT

Shared 6 months ago

59 views

1:03:23

Q&A: Let’s Talk About Healing

Tiffany Totah_MFT

Shared 8 months ago

67 views

40:03

Signs You Might Be Struggling with Mental Health

Tiffany Totah_MFT

Shared 8 months ago

36 views

57:56

Wadeh Wednesday #8 Q&A

Tiffany Totah_MFT

Shared 8 months ago

26 views

59:03

Si’tee Sunday #20 | A personal journey through mental health.

Tiffany Totah_MFT

Shared 8 months ago

44 views

44:40

Wadeh Wednesday #7 The pain of the father wound P2

Tiffany Totah_MFT

Shared 8 months ago

33 views

15:18

Q&A Live

Tiffany Totah_MFT

Shared 9 months ago

16 views

51:21

Si’tee Sunday #19 | The pain of the father wound

Tiffany Totah_MFT

Shared 9 months ago

43 views

31:27

Do you feel burnt out?

Tiffany Totah_MFT

Shared 9 months ago

47 views

34:23

Wadeh Wednesday #6 Q&A

Tiffany Totah_MFT

Shared 9 months ago

14 views

29:08

Exploring the Mother Wound P2

Tiffany Totah_MFT

Shared 9 months ago

30 views

58:18

Si’tee Sunday #18 | Exploring the Mother Wound

Tiffany Totah_MFT

Shared 9 months ago

99 views

16:15

Gratitude for support

Tiffany Totah_MFT

Shared 9 months ago

16 views

19:09

Do you feel burned out?

Tiffany Totah_MFT

Shared 9 months ago

25 views

14:15

Do you feel lonely?

Tiffany Totah_MFT

Shared 9 months ago

53 views

7:07

Wadeh Wednesday #5 Q&A

Tiffany Totah_MFT

Shared 9 months ago

27 views

1:08:35

Si’tee Sunday #17 | Roots & Relationships, A Deep Dive into Family Dynamics

Tiffany Totah_MFT

Shared 10 months ago

40 views

40:17

Wadeh Wednesday #4 Q&A

Tiffany Totah_MFT

Shared 10 months ago

30 views

1:02:49

Si’tee Sunday #16 | How can we stop being so defensive?

Tiffany Totah_MFT

Shared 10 months ago

50 views

12:48

SITEE SUNDAY TOPIC

Tiffany Totah_MFT

Shared 10 months ago

12 views

46:25

Wadeh Wednesday #3 Q&A

Tiffany Totah_MFT

Shared 10 months ago

18 views

58:39

Si’tee Sunday #15 | How to prioritize your emotional health

Tiffany Totah_MFT

Shared 10 months ago

34 views

50:27

Si’tee Sunday #14 | Stop ComparingYourself to Others

Tiffany Totah_MFT

Shared 10 months ago

31 views

41:08

Wadeh Wednesday #2 Do you struggle with indecisiveness?

Tiffany Totah_MFT

Shared 11 months ago

189 views

55:10

Si’tee Sunday #13 | Victim Mentality- Understanding how this influences your life #mentalhealth

Tiffany Totah_MFT

Shared 11 months ago

45 views

42:36

Wadeh Wednesday #1

Tiffany Totah_MFT

Shared 11 months ago

28 views

55:38

Si’tee Sunday #12 | RELATIONSHIPS WITHIN OUR ARAB CULTURE AND SOCIETAL NORMS

Tiffany Totah_MFT

Shared 11 months ago

27 views

41:39

Si’tee Sunday #11 | New year same you

Tiffany Totah_MFT

Shared 11 months ago

11 views

28:47

Si’tee Sunday #10 | Grief and Loss

Tiffany Totah_MFT

Shared 11 months ago

12 views

59:19

Si’tee Sunday #9 | Childhood Trauma Middle East Edition

Tiffany Totah_MFT

Shared 11 months ago

30 views

50:49

Si’tee Sunday #8 | Managing anxiety

Tiffany Totah_MFT

Shared 11 months ago

28 views

51:59

Si’tee Sunday #7 | Arab mentality

Tiffany Totah_MFT

Shared 11 months ago

18 views

51:12

Si’tee Sunday #6 | Q&A

Tiffany Totah_MFT

Shared 11 months ago

14 views

31:29

Si’tee Sunday #5 | Arab & Divorce

Tiffany Totah_MFT

Shared 1 year ago

41 views

55:48

Si’tee Sunday #4 | Unhealthy Relationships and Impact on our Emotional Health.

Tiffany Totah_MFT

Shared 1 year ago

38 views

0:53

It is what it is...Don't say that!! #mentalhealth

Tiffany Totah_MFT

Shared 1 year ago

11 views

45:22

Si’tee Sunday #3 | Dealing with Arabee Guilt.

Tiffany Totah_MFT

Shared 1 year ago

34 views

42:18

Si’tee Sunday #2 | Community healing circle

Tiffany Totah_MFT

Shared 1 year ago

15 views