Open Door Yoga - Invidious

Open Door Yoga

Hi everyone! My name is Michelle, and I am an occupational therapist and 500-hr registered yoga instructor living in Salt Lake City, Utah. I created Open Door Yoga with a goal to make yoga more accessible for all bodies and abilities. Check out my yoga class library, foundational videos, and yoga for everyone series!

Website: www.opendooryogaslc.com
Instagram: @opendooryogaslc
Email: opendooryogaslc@gmail.com

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27:00

25 Minute Yoga - Yoga for the Hamstrings - Strengthen and Stretch - 4K Video

Open Door Yoga

Shared 2 years ago

524 views

21:18

20 Minute Yoga - Chair Yoga for Heart Openers - 4K Video

Open Door Yoga

Shared 2 years ago

1.7K views

27:09

25 Minute Yoga - Yoga for Hip Mobility and Stability (4K Video)

Open Door Yoga

Shared 2 years ago

633 views

25:14

25 Minute Yoga - Yoga for Shoulder Mobility - Level II (4K Video)

Open Door Yoga

Shared 2 years ago

612 views

21:27

20 Minute Yoga - Yoga for Shoulder Mobility - Level I

Open Door Yoga

Shared 2 years ago

621 views

0:27

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Open Door Yoga

Shared 2 years ago

468 views

18:16

15 Minute Yoga - Yoga For Runners Cool Down - 4K Video

Open Door Yoga

Shared 3 years ago

828 views

14:16

15 Minute Yoga - Yoga for Runners Warm-up - 4K Video #chairyoga #yogaforrunners #running #yoga

Open Door Yoga

Shared 3 years ago

662 views

13:13

10 Minute Yoga - Office Break Yoga for Hips and Low Back - 4K Video #corporateyoga #officeyoga

Open Door Yoga

Shared 3 years ago

751 views

14:07

15 Minute Yoga - Office Break Yoga for the Neck and Shoulders - 15 minutes

Open Door Yoga

Shared 3 years ago

1.9K views

32:39

30 Minute Yoga - Chair Yoga for the Hips and Hamstrings - 4K Video #chairyoga #yogaforhips

Open Door Yoga

Shared 3 years ago

1K views

20:18

20 Minute Yoga - Yoga for When You've Been Sitting Too Long - 4K Video #yogaforbeginners #yoga

Open Door Yoga

Shared 3 years ago

676 views

18:37

15 Minute Yoga - Chair Yoga for When You've Been Sitting For Too Long - 4K Video #chairyoga #yoga

Open Door Yoga

Shared 3 years ago

524 views

16:05

15 Minute Yoga - Yoga for Beginners Part 3 - 4K Video #yoga #yogaforbeginners #exercise

Open Door Yoga

Shared 3 years ago

507 views

18:52

15 Minute Yoga - Yoga for Beginners Part 2 - 4K Video #yoga #yogaforbeginners #exercise

Open Door Yoga

Shared 3 years ago

458 views

21:04

20 Minute Yoga.- Yoga for Beginners Part 1 - 4K Video #yoga #yogaforbeginners #mobility #strength

Open Door Yoga

Shared 3 years ago

723 views

24:20

20 Minute Yoga - Standing Chair Yoga - 4K Video #chairyoga #yogaforbeginners #yoga

Open Door Yoga

Shared 3 years ago

541 views

26:32

25 Minute Yoga - Chair Yoga for the Heart and Hips - 4K Video #chairyoga #yogaforbeginners #mobility

Open Door Yoga

Shared 3 years ago

1K views

23:50

20 Minute Yoga - Chair Yoga for the Shoulders and Spine - 4K Video #chairyoga #yogaforbeginners

Open Door Yoga

Shared 3 years ago

1.5K views

8:20

8 Minute Yoga - Positive Affirmation Meditation Practice #meditation #positiveaffirmations #selflove

Open Door Yoga

Shared 3 years ago

408 views

19:06

20 Minute Yoga - Yoga for Gratitude - 4K Video #chairyoga #yogaforbeginners #gratitude

Open Door Yoga

Shared 3 years ago

402 views

13:06

10 Minute Yoga - Chair Yoga to Feel Better - 4K Video #chairyoga #yogaforbeginners #mobility

Open Door Yoga

Shared 3 years ago

355 views

19:39

20 Minute Yoga - Strengthen and Tone - 4K Video #yoga #yogaforbeginners

Open Door Yoga

Shared 3 years ago

426 views

22:43

20 Minute Yoga - Yoga and Pilates Fusion - 4K Video #yoga #pilates #yogaforbeginners

Open Door Yoga

Shared 3 years ago

255 views

10:50

10 Minute Yoga - Wake up and Energize - 4K Video #yoga #yogaforbeginners #wakeup

Open Door Yoga

Shared 3 years ago

300 views

24:37

20 Minute Yoga - Chair Yoga for Balance - 4K Video #chairyoga #yogaforbeginners #balance

Open Door Yoga

Shared 3 years ago

529 views

15:27

15 Minute Yoga - Open and Breathe - Chair Yoga - 4K Video #chairyoga #yogaforbeginners

Open Door Yoga

Shared 3 years ago

465 views

14:13

15 Minute Chair Yoga - Stability & Mobility - Upper Body - 4K Video #chairyoga #mobility #stability

Open Door Yoga

Shared 3 years ago

364 views

15:02

15 Minute Yoga - Low Back, Hips, and Hamstring Stretch - 4K Video #yogaforbeginners #lowbackpain

Open Door Yoga

Shared 3 years ago

542 views

18:57

20 Minute Yoga - Stability & Mobility - Upper Body - 4K Video #yogaforbeginners #stability #mobility

Open Door Yoga

Shared 3 years ago

258 views

24:46

25 Minute Yoga - Yoga for Forward Head Posture - Neck and Upper Shoulder Stretch - 4K Video #yoga

Open Door Yoga

Shared 3 years ago

1.5K views

22:09

20 Minute Chair Yoga - Stability & Mobility - Lower Body - 4K Video #chairyoga #stability #mobility

Open Door Yoga

Shared 3 years ago

263 views

23:47

25 Minute Yoga - Full Body Yoga - 4K Video #yogaforbeginners #exercise #yoga

Open Door Yoga

Shared 3 years ago

292 views

35:24

35 Minute Yoga - Stability & Mobility - Lower Body - 4K Video #yogaforbeginners #stability #mobility

Open Door Yoga

Shared 3 years ago

294 views

16:10

15 Minute Yoga - Chair Yoga for Low Back Pain - 4K Video #chairyoga #backpain #yogaforbeginners

Open Door Yoga

Shared 3 years ago

813 views

20:08

20 Minute Yoga - Yoga for Beginners - 4K Video #yogaforbeginners #yoga #flexibility

Open Door Yoga

Shared 3 years ago

202 views

19:18

20 Minute Yoga - Twist and Digest - 4K Video #yogaforbeginners #digestion #flexibility

Open Door Yoga

Shared 3 years ago

238 views

21:01

20 Minute Yoga - After Work Reset - 4K Video #yogaforbeginners #stretch #reset

Open Door Yoga

Shared 3 years ago

250 views

19:10

20 Minute Yoga - Chair Yoga - Yoga for the Hips - 4K Video #chairyoga #yogaforbeginners #hips

Open Door Yoga

Shared 3 years ago

428 views

34:53

35 Minute Yoga - Runner’s Strength - 4K Video #running #yoga #strength

Open Door Yoga

Shared 3 years ago

271 views

13:47

10 Minute Yoga - Office Break - Yoga Stretch - 4K Video #officeyoga #chairyoga

Open Door Yoga

Shared 3 years ago

1K views

47:38

45 Minute Yoga - Energize and Flow - 4K Video #yoga #yogaforbeginners #flow

Open Door Yoga

Shared 3 years ago

349 views

18:43

15 Minute Yoga - Floor Yoga - 4K Video #yoga #yogaforbeginners #flexibility

Open Door Yoga

Shared 3 years ago

401 views

25:28

25 Minute Yoga - Standing Chair Yoga - 4K Video #chairyoga #yogaforbeginners #yoga

Open Door Yoga

Shared 3 years ago

710 views

19:59

20 Minute Yoga - Yoga for a Stiff Neck - 4K Video #yogaforbeginners #neckpain #stretch

Open Door Yoga

Shared 3 years ago

334 views

29:20

30 Minute Yoga - Full Body Flow - 4K Video #yogaforbeginners #strength #flexibility

Open Door Yoga

Shared 3 years ago

470 views

21:09

20 Minute Yoga - Quick Stretch - 4K Video #yogaforbeginners #stretch #flexibility

Open Door Yoga

Shared 3 years ago

441 views

23:30

20 Minute Yoga - Hatha Yoga with Chair - 4K Video #chairyoga #yogaforbeginners #hathayoga

Open Door Yoga

Shared 3 years ago

1.4K views

10:27

4 Yoga Practices for Asthma - 4K Video #yogaforeveryone #asthma #breathing

Open Door Yoga

Shared 3 years ago

300 views

21:34

20 Minute Yoga - Chair Yoga Stretch - 4K Video #yogaforbeginners #chairyoga #stretch

Open Door Yoga

Shared 3 years ago

699 views

52:18

50 Minute Yoga - Yoga for Better Posture - 4K Video #yogaforbeginners #posture #strength

Open Door Yoga

Shared 3 years ago

976 views

38:32

35 Minute Yoga - Yoga for the Low Back and Hips - 4K Video #yogaforbeginners #lowbackpain #hips

Open Door Yoga

Shared 4 years ago

603 views

43:19

40 Minute Yoga - Full Body Flow - Chair Yoga - 4K Video #yogaforbeginners #chairyoga

Open Door Yoga

Shared 4 years ago

553 views

11:27

Yoga for Asthma - 5 Inefficient Breathing Patterns - 4K Video #yogaforeveryone #asthma

Open Door Yoga

Shared 4 years ago

188 views

25:24

25 Minute Yoga - Yoga for Shoulders and Hips - 4K Video #yogaforbeginners #hips #shoulders

Open Door Yoga

Shared 4 years ago

246 views

37:07

35 Minute Yoga - Yoga for Strength - 4K Video #yogaforbeginners #strength #hathayoga

Open Door Yoga

Shared 4 years ago

280 views

28:00

30 Minute Yoga - Yoga for Carpal Tunnel Syndrome - 4K Video #yogaforeveryone #carpaltunnelsyndrome

Open Door Yoga

Shared 4 years ago

551 views

28:18

25 Minute Yoga - Heart Openers - 4K Video #yogaforbeginners #heartopener #yoga

Open Door Yoga

Shared 4 years ago

371 views

30:59

30 Minute Yoga - Yoga for the Low Back - 4K Video #yogaforbeginners #lowbackpain

Open Door Yoga

Shared 4 years ago

375 views

31:02

30 Minute Yoga - Brain Fog - 4K Video #yogaforbeginners #brainfog #clarity

Open Door Yoga

Shared 4 years ago

469 views