Physique Development - Invidious

Physique Development

Whether you're a serious competitor or a casual gym-goer, we'll give you the tools to transform your physique.

Alex Bush (BSc) began in the fitness industry making informative & humorous Youtube content in 2014. He graduated from USI in 2017, with a degree in Exercise Science. He coaches competitive physique clients from all around the world.

Sue Bush (BSc, CPT) is an ACE certified trainer, along with being a certified fitness nutritionist. Sue has been coaching and teaching clients for the past few years as well as still pursuing higher education.

Coaching, Training Programs, and Free Education:
physiquedevelopment.com/

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25:26

Defining Personal Excellence (routines & habits to keep you in alignment with your goals) | PDPod267

Physique Development

Shared 7 hours ago

20 views

10:54

You DON'T Need More Information... You Need a FILTER | PD Podcast Ep.266

Physique Development

Shared 1 week ago

111 views

15:50

The Real Reason You're Consistent With Everything EXCEPT Your Fitness | PD Podcast Ep.265

Physique Development

Shared 2 weeks ago

96 views

1:00:34

The Part of Mindset Work That NO ONE Talks About with Kelly Poole | PD Podcast Ep.264

Physique Development

Shared 3 weeks ago

87 views

26:58

The Science Behind Reverse Dieting - Why It Works & When It Might Not Be the Answer | PD Podcast 263

Physique Development

Shared 4 weeks ago

200 views

15:40

What To Do When Your Labs Look "Normal" But Still Feel Off | PD Podcast Ep.262

Physique Development

Shared 1 month ago

80 views

12:25

The REAL Reason Your Estrogen Won't Go Down (why the standard advice is FAILING women)

Physique Development

Shared 1 month ago

92 views

30:49

Regaining Your Menstrual Cycle, Dairy v Your Diet, & Achieving Fat Loss After 40 | PD Podcast Ep.260

Physique Development

Shared 1 month ago

86 views

24:15

Dieting in the REAL WORLD (a real life case study) | Summer Body Mini-Series | PD Podcast Ep.259

Physique Development

Shared 1 month ago

77 views

32:23

Getting Tactical: What Dieting ON TIME Actually Looks Like | Summer Body Mini-Series | PD Pod Ep.258

Physique Development

Shared 1 month ago

99 views

26:36

Why High Achievers ALWAYS Diet Too Late | Summer Body Mini-Series | PD Podcast Ep.257

Physique Development

Shared 1 month ago

94 views

52:10

Meet Our NEWEST Coach: Lexi Ahlers! | Coach Spotlight | PD Podcast Ep.256

Physique Development

Shared 1 month ago

121 views

33:14

How to Balance Ambition with Real Life (your body recomp questions answered) | PD Podcast Ep.255

Physique Development

Shared 1 month ago

94 views

30:38

How High Performers Change Their Physique WITHOUT Burning Out | PD Podcast Ep.254

Physique Development

Shared 3 months ago

108 views

29:54

Why Higher Calories Create BETTER Results for High-Performing Women | PD Podcast Ep.253

Physique Development

Shared 3 months ago

299 views

22:07

Why Dieting is the WRONG Move for High-Achieving Women | PD Podcast Ep.252

Physique Development

Shared 3 months ago

103 views

52:08

Celebrity Scandals, Our Biggest Red Flags, & Our Favorite Songs To Cry To | PD Podcast Ep.251

Physique Development

Shared 3 months ago

75 views

43:30

Predicting the BIGGEST Fitness Trends Coming in 2026 | PD Podcast Ep.250

Physique Development

Shared 3 months ago

271 views

46:52

Reflecting on 2025: An Honest Look at Our Successes & Failures Over the Past Year | PD Podcast Ep249

Physique Development

Shared 4 months ago

61 views

27:04

How Long Should a Muscle‑Building Phase Really Last? (how to MAXIMIZE your results)

Physique Development

Shared 4 months ago

314 views

28:57

How to Build Muscle While MINIMIZING Fat Gain (Part 2) | PD Podcast Ep. 247

Physique Development

Shared 4 months ago

381 views

29:31

How to Build Muscle While MINIMIZING Fat Gain (Part 1) | PD Podcast Ep. 246

Physique Development

Shared 4 months ago

351 views

15:08

Why You DON'T Need a Huge Surplus to Build Muscle | PD Podcast Ep. 245

Physique Development

Shared 5 months ago

268 views

32:24

Why You're Not Building Muscle Even Though You Lift Weights | PD Podcast Ep.244

Physique Development

Shared 5 months ago

315 views

23:08

The Strengths & Shortcomings of Yoga, Pilates, & Walking (why resistance training is ESSENTIAL)

Physique Development

Shared 5 months ago

376 views

37:37

Weighted Vests: Health Hack or All Hype?? (the REAL science) | PD Podcast Ep. 242

Physique Development

Shared 5 months ago

122 views

43:07

How to Stay on Track No Matter What Life Throws at You | Client Spotlight | PD Podcast Ep. 241

Physique Development

Shared 6 months ago

113 views

1:01:04

Gym Girl Chats with Coach Brittany | PD Podcast Ep. 240

Physique Development

Shared 6 months ago

273 views

30:22

How to Lose Weight WITHOUT Tracking Calories | PD Podcast Ep. 239

Physique Development

Shared 6 months ago

183 views

1:02:32

BUSTING Plateaus, Worthless Supplements & Things We Probably Shouldn't Say Out Loud | PD Pod Ep. 238

Physique Development

Shared 6 months ago

161 views

1:14:58

Gym Girl Chats with Coach Charlotte | PD Podcast Ep. 237

Physique Development

Shared 6 months ago

182 views

16:28

How to STOP Losing Progress When Life Gets Messy | PD Podcast Ep. 236

Physique Development

Shared 7 months ago

146 views

25:10

The Fitness ROI You Are MISSING | PD Podcast Ep. 235

Physique Development

Shared 7 months ago

89 views

21:41

The HIDDEN Cost of Doing Everything "Right" (this might be why you're stuck) | PD Podcast Ep. 234

Physique Development

Shared 7 months ago

135 views

26:57

The 7 BRUTALLY HONEST Truths About Marriage (from a husband's POV) | PD Podcast Ep.233

Physique Development

Shared 7 months ago

145 views

46:31

So You Want to Build a Home Gym... Here's EVERYTHING You Need to Know | PD Podcast Ep. 232

Physique Development

Shared 8 months ago

364 views

56:29

How this Military Wife Overcame Postpartum Depression & Found Flexibility | PD Podcast Ep. 231

Physique Development

Shared 8 months ago

142 views

30:36

Training Mistakes PREVENTING You From Building Muscle (that you've never heard) | PD Podcast Ep. 230

Physique Development

Shared 8 months ago

267 views

55:39

Fat Loss Resistance in Menopause & Rapid Fat Loss Protocols w/ Bill Campbell, PhD | Podcast Ep. 229

Physique Development

Shared 8 months ago

2.2K views

1:07:52

We Might Get CANCELED for This... (but we've got some HOT TAKES) | PD Podcast Ep. 228

Physique Development

Shared 8 months ago

185 views

57:34

From the Highest Highs to Hormonal Rock Bottom and Back (Jayla's Story) | PD Podcast Ep. 227

Physique Development

Shared 9 months ago

217 views

38:30

Should You BUILD MUSCLE or LOSE FAT First? | PD Podcast Ep. 226

Physique Development

Shared 9 months ago

895 views

55:24

Carb Combos, Biggest Gym Icks, & How Fantasy Books Changed Our Lives w Coach Mia | PD Podcast Ep.225

Physique Development

Shared 9 months ago

235 views

38:41

10 Reasons Why You CAN'T Lose Weight (& what to do about it) | PD Podcast Ep. 224

Physique Development

Shared 9 months ago

337 views

49:58

How Coaching Helped Molly REBUILD Her Confidence & Find LASTING Success | Client Spotlight | Ep. 223

Physique Development

Shared 10 months ago

156 views

52:08

Water vs Fat vs Inflammation, Volume vs Intensity for Hypertrophy, 1 FREE Punch?? | Podcast Ep. 222

Physique Development

Shared 10 months ago

249 views

47:28

Fad Diets and the Inner Game of Weight Loss with Jared Hamilton | PD Podcast Ep. 221

Physique Development

Shared 10 months ago

138 views

42:18

How to Get CRYSTAL CLEAR on Your Goals (real-life examples) | PD Podcast Ep. 220

Physique Development

Shared 10 months ago

148 views

59:15

5 Habits Secretly DESTROYING Your Fat Loss | PD Podcast Ep. 219

Physique Development

Shared 11 months ago

269 views

53:24

How to STOP Waiting & Reclaim YOUR Energy | Client Spotlight | PD Podcast Ep. 218

Physique Development

Shared 11 months ago

310 views

1:29:37

The HOT GIRL Handbook with Emily Duncan | Gym Girl Chats | PD Podcast Ep. 217

Physique Development

Shared 11 months ago

1K views

43:41

We have a NEW face on the team!! | PD Podcast Ep. 216

Physique Development

Shared 11 months ago

161 views

37:53

Cold Plunges, Meal Timing, Tracking Macros, & More... Is it OVER or UNDERRATED? | PD Podcast Ep. 215

Physique Development

Shared 11 months ago

164 views

50:37

The MOST COMMON Fitness Mistakes (for beginners, intermediates, & advanced) | PD Podcast Ep. 214

Physique Development

Shared 1 year ago

305 views

38:07

Gym Pet Peeves, Looking More Toned WITHOUT Losing Weight & More | PD Podcast Ep. 213

Physique Development

Shared 1 year ago

214 views

37:30

How to Feel CONFIDENT in Your Body This Summer | PD Podcast Ep. 212

Physique Development

Shared 1 year ago

127 views

1:05:15

Use Your FLAWS As Opportunities for GROWTH | PD Podcast Ep. 211

Physique Development

Shared 1 year ago

107 views

36:45

Transform Your Health with FACTS & Not FEELINGS | PD Podcast Ep. 210

Physique Development

Shared 1 year ago

151 views

37:59

How to GUARANTEE Fat Loss Success | PD Podcast Ep.208

Physique Development

Shared 1 year ago

717 views

1:13:37

How We Run a Business Together WITHOUT Going Crazy | PD Podcast Ep.207

Physique Development

Shared 1 year ago

193 views