“Welcome to my channel 🌱✨
Here we talk about nutrition in a simple yet scientific way. Topics include macronutrients and micronutrients, nutrition in different diseases, popular diets worldwide, and food–drug interactions.
All content is based on reliable references such as standard nutrition textbooks (Modern Nutrition, Krause’s Food & the Nutrition Care Process) and peer-reviewed articles published on PubMed.
The goal is to make nutrition science clear and practical for everyone.
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