Welcome to Ree Talks Nutrition 🎙️
Your weekly audio show for no-fluff conversations about food, health, and the little things that actually make you feel better.

I’m Reham, a wellness coach obsessed with simplifying nutrition and cutting through the noise. Here, we talk about what your body really needs—from blood sugar balance to emotional eating to the truth about belly fat after 40.

💬 Expect honest, science-backed episodes delivered in plain language.
🎧 New audio episodes every week—no video, no pressure, just you and your earbuds.

✨ Hit subscribe if you’re tired of fads and ready for facts.