Welcome all to Spiritual Universe YouTube channel, my name is Caroline and I offer hatha/vinyasa yoga as a teacher. I help others who have experiencing stress and anxiety, through meditation, breathwork and yoga, so you can understand your true self and live more mindfully.
I also like to help people with musculoskeletal conditions, who are experiencing suffering from pain, through breathwork, meditation and gentle yoga, so you can gain control and find your inner strength.
Please enjoy the content I am sharing with you and I hope you get to connect with yourself like I have done.
Thankyou Caroline xxx

Disclaimer-It is always recommended that you consult your doctor/physician before beginning any exercise program. There is always the possibility of physical injury while participating in exercise or an exercise program. If you engage in this program, you do so at your own risk, are voluntarily participating in these activities and assume all risk of injury yourself.