The Hack to Outperform the "Sickcare" System — Guest: Joel Neoh | MOVE THE NEEDLE: Ep 8

The Strength She Carries Everywhere | Pimchanok's Breakthrough Story

How an acting career was quietly sabotaging her health — Guest: Emily Lim | MOVE THE NEEDLE: Ep 7

Deadlifting 100kg at 65: The Training System That Worked | Kevin's Breakthrough Story

Building Leaders Who Serve | MOVE Retreat 2026

"I’m Trying To Stop Ageing!" — Aishah Sinclair’s take on fitness | MOVE THE NEEDLE: Ep 6

I Never Wanted to Quit | Enrique's Breakthrough Story

"I Wish I Started Earlier" — Freda Liu on Fitness at 38 | MOVE THE NEEDLE: Ep 5

Owning Multiple Studios Without a Degree. Next up, Singapore. | MOVE Makers: Danish's Journey

Why She Brought Her Parents Along to Strength Training | Breakthrough Story

You Can't Enjoy Financial Freedom Without Health — Peter Yong (Mr Money TV) | MOVE THE NEEDLE: Ep 4

Consequence Creates Change | Eileen's Breakthrough Story

One Moment That Took Away Her Ability to Walk — Winnie Loo | MOVE THE NEEDLE: Ep 3

How Clarity Built Momentum | Norazamimah's Breakthrough Story

I Don't Have Discipline, So I Pay Someone to Make Me Show Up — Shannon Goh | MOVE THE NEEDLE: Ep 2

Tim Tiah's Turning Point | MOVE THE NEEDLE: Ep1

From Limits to Leadership | MOVE Makers: Jack's Journey

Raising the Standards of Hospitality at MOVE

From Insomnia and Chronic Pain to Strength and Confidence | Vivian's Breakthrough Story

From Aging Fears to Strength and Confidence: Kristina’s Breakthrough Story

Coach Yung: Finding Purpose in the Unexpected

#RealMovesRealChange: Strength in Partnership — Simon & Juo Nan's Journey

Breaking Free from Yo-Yo Diets: How Sandra Found Sustainable Fat Loss & Strength

From Pain to Purpose: Sara’s PCOS & Strength Breakthrough

How Shannon Found Strength and Breakthroughs in Her Fitness Journey | Training with Coach Richard

How Ian Transformed His Health at 58: 7kg Weight Loss in 7 Weeks with MOVE!

Celebrating 15 Years of Asia Fitness Conference (2024)

How a Food & Travel Blogger Lost 10kg While Still Enjoying Food & Travel

The truth about WEIGHT LOSS RESULTS | Tasha Manshahar's fitness journey at MOVE Private Fitness

Things you can expect before starting your journey with a Personal Trainer (beginners).

Meet the MOVE Thailand Team: Fun Q&A and Fitness Insights | MOVE's Big Expansion

Why Quick-Fix Fat Loss Treatments Failed Him: Henri's Eye-Opening Journey to Lasting Change

How to care and challenge clients the right way (Crafting the Perfect Coach-Client Relationship)

Falling in love with the process: From Slimming Treatments to a Holistic Approach

Unique Goals Achieved through Fitness : How Fitness Transforms Lives Beyond Weight Loss

Don't join MOVE Private Fitness before you watch this

What to Expect from a First Personal Training Consultation Session

A Mother’s Breakthrough: How Personal Training Transformed Tasha’s Life

How he overcame back pain to become the active, joyful parent he wants to be.

Building muscle, strength and confidence through Personal Training

Overcoming Mobility Challenges: Norzaimah's Fitness Breakthrough at 53 with MOVE Bukit Jalil

From Sabah to KL: In search of a fulfilling fitness career

Overcoming Emotional Eating Disorders and Embracing a Holistic, Healthier Lifestyle

Connie's Breakthrough Story: A Journey of Self-Discovery and Sustainable Transformation

Season 1 Finale | Setting Effective Health & Fitness Goals for the New Year

A Day in Coach Gina's Life: Juggling Fitness, Motherhood, and Confidence

Feasting during the Festivities: Nutrition Insights and Hacks with a Nutritionist

How Regular Strength Training can help Cope with Stress and Build Mental Resilience

Your Journey Starts Here: Personal Training Redefined for Holistic Living at MOVE Private Fitness

Female Athletes Discuss: Overcoming Body Image Issues, Strength Training, and Menstrual Cycle.

How a Father of Three Inspires Others' Health and Fitness Journey.

How to Navigate Training with Pain or Injuries with Luke Lango

How fitness helped her overcome Mental Health Struggles at MOVE Private Fitness

What's stopping you from achieving your breakthrough?

Optimizing Sleep For Health, Fitness and Training Goals - Here's Why and How.

DEBUNKED: 5 Misconceptions About Eating for Fat Loss with Adele Wong

Join the MOVEMENT

Non-Exercise Activity Thermogenesis and Your Health

Bridging the Gap Between Fitness & Healthcare Professionals with Dr Arvin Raj

Optimal Training Frequency for the Busy Goal-Getters