Thrifted Fashion | Books | Travel
12:35
Sunday Serenity Session| Episode 5: Go With the Flow
Ife Unbound
Shared 4 months ago
7 views
3:04
Flower Admiration
5 views
4:44
Mindfulness Tip of the Week| Mirror Affirmations
3 views
3:19
Episode 14| Day in My Life As a Well-rested Black Woman
Shared 6 months ago
1.1K views
3:34
Episode 13| Day in My Life As a Well-rested Black Woman
Shared 7 months ago
104 views
5:19
Somatic Saturdays | Face Massage
Shared 8 months ago
62 views
3:31
8/29/25 Affirmation Deck Reflections
20 views
3:38
Mindfulness Tip of the Week: Sitting in Silence
18 views
3:37
Day In My Life As a Well-rested Black Woman| Episode 12
44 views
4:42
Somatic Saturdays | Episode 2: Reset for Sedentary Bodies
194 views
2:37
Mindset for Success: LMSW Exam Affirmations
Shared 9 months ago
22 views
5:16
22 Housesitting Affirmations for the Anxious Girlies
15 views
5:20
5 Minute Color Grounding Meditation
3:33
Day in My Life As A Well-Rested Black Woman | Episode 11
178 views
3:44
Day in My Life As a Well-Rested Black Woman| Episode 10
21 views
3:20
Day in My Life As A Well-Rested Black Woman | Episode 8
35 views
8:34
Sunday Serenity Session | Episode 3: Share Your Gifts
6:14
Sunday Serenity Session | Episode 2: Create Your Reality
4:48
5,4,3,2,1 Grounding Meditation
A Day in My Life As A Well-Rested Black Woman | Episode 7
261 views
6:45
A Day in My Life As A Well-Rested Black Woman | Episode 6
23 views
3:18
A Day in My Life As A Well-Rested Black Woman| Episode 5
63 views
7:55
Sunday Serenity Session| Episode 1
Shared 1 year ago
5:17
Mindful Morning Routine
41 views
5:47
Guided Meditation: Tense and Release
Shared 4 years ago
154 views
6:07
Guided Meditation: I Release...
Shared 5 years ago
7:28
Guided Meditation: I Receive That
98 views
3:40
Calming Presence Meditation
316 views
5:07
5 Minute Body Scan
179 views
4:58
Guided Meditation: Be The Observer
331 views
