Kenneth Soares

I just posted a new guided meditation on my channel.
I spent some time crafting it. Good to finally share it with you.
It's a deep healing journey to activate your inner power and bring you more into alignment with your authentic essence.

Shine strong 🔥

Much love,
Kenneth

1 month ago (edited) | [YT] | 42

Kenneth Soares

Dear soul, 

This is an invitation to do inner work together.

The world we live in… have you noticed how many aspects of it pull your attention, your focus? And with that, your time and energy.

Your time and attention is your soul's currency. Your energy. Your life force.

On March 29th, I am running a 3-hour workshop where we use EFT-tapping and do deep work on something I see as a huge issue among many of us: the overspending of time and energy on activities, habits, people, indecision, overthinking, guilt, and self-sabotaging patterns.

When I've coached people on achieving and manifesting their goals, and living with purpose and fulfillment, we had to specifically work on their time and energy boundaries. Most were very surprised when they found out how many things were draining their time and energy. They thought they were aware and had it under control.

My intention with this workshop is that you receive value in the form of:

🔸 Become more anchored in your core, your power, and purpose
🔸 Become much more aware and discerning of which habits, patterns, and experiences drain your energy versus nurture your energy
🔸Free up time and energy and start doing more of the things that truly matter to your heart and soul
🔸 Reduce self-sabotaging patterns
🔸 Meet yourself with honesty, love, and acceptance, without avoidance
🔸Embody more of your self-worth through setting and honoring your time and energy boundaries
🔸Learn how to use EFT effectively on yourself

If you are curious to know more and want to do real work with me, here's the link to the workshop: 

stoptimestealers.carrd.co/

Thank you for your time and attention.

Much love,
Kenneth

2 months ago | [YT] | 322

Kenneth Soares

Internal boundaries are the ones that decide what you will and will not tolerate from yourself.
To stay on your path, be clear with yourself first. 🔥

8 months ago | [YT] | 311

Kenneth Soares

Do you want to join me on a free online EFT tapping session with a focus on overcoming the fear of failure? Here's a little info:

Overcome Fear of Failure (EFT Tapping)
Fear of failure keeps us stuck, overthinking, and playing small. Where does this fear come from? What’s the root cause? And how do we move through it? In this 2-hour session, we’ll clear mental and emotional blocks connected to the fear of failure. We'll primarily use EFT tapping and inner child healing work to make deep shifts in body and mind. Are you ready to expand your self-awareness and create empowering changes in the core of your being? Then, this is for you.

Time: August 14th at 8.00 pm Central European Time (CET). When you access the app, the start time of the live session will show in your timezone.

Link to the event (on the Insight Timer app), if you don't have the app, choose the free option when you download it: insighttimer.com/live/da7e1281-d395-4e90-872d-9d13….

I am very excited about this one! 🔥
I hope to "see you" there.

Take care 🙏

9 months ago (edited) | [YT] | 266

Kenneth Soares

I wanted to share that I’ve become much more active on Instagram lately — especially in my Stories. I post more personal moments, insights, behind-the-scenes stuff, and raw moments and reflections that don’t make it to YouTube. It’s also where I’ll be sharing announcements about live sessions, new content releases, and other updates first. If that sounds like something you’d enjoy, come join me there 🙌

Instagram handle: @kennethsoares.livingfully
Direct link: www.instagram.com/kennethsoares.livingfully

Of course, I'll upload affirmations and guided meditations here on YouTube as usual. I have one video ready to publish today!

Take good care of yourself. And thank you for being here, still 🙏

9 months ago (edited) | [YT] | 277

Kenneth Soares

Update September 19th: The poll is over. A huge Thank You to all that gave their vote and feedback. 🙏🔥

.........

Hey 🙌 Could you do me a huge favour? I would love to hear your opinion about something. My upcoming book is almost ready to meet the world, and I'm in the process of choosing the cover design. I’ve already set my mind on one, but I’m also very curious about which one you find most compelling.

View the cover designs and leave your vote here: 99designs.no/contests/poll/7eadf84525

If you saw this book online or in a bookstore, which cover would grab your attention and make you want to dive into the book? Which cover do you find most appealing?

If you also feel like sharing the reason for your choice, then I'd appreciate your feedback too.

Thank you for your time 🙏

1 year ago (edited) | [YT] | 215

Kenneth Soares

I’ve been quiet here for a while. I go through cycles where I need time in my own bubble. My introverted nature nudges me to seek solitude and not be 'out there' all the time. After staying in the bubble for a while, my conscience nudges me to journey back. It’s like the natural rhythm of a pendulum, starting to swing back after reaching its furthest point. Feeling the call of my responsibility and moral obligation to step up. 🔥 There are many good things on the horizon.

Anyway, I wanted to thank you for investing your time and attention in my content. I don’t take it for granted. 🙏

Shine Strong!

Much Love,
Kenneth

1 year ago | [YT] | 629

Kenneth Soares

A little update from my end :)
It is summertime here in Norway. We (wife, children, and I) have been traveling along the west coast for nearly 6 weeks altogether. The Norwegian west coast is majestic! We visited family and friends. Made new friends and family (more correctly: we met them “again”). We’ve been rafting, climbing, going on mountain hikes, ziplining, bathing in ice-cold rivers on the mountains, etc. It’s been mostly good times (road trip with young children is not only fun and easy). :) I have to say though, I do get “itchy” when I don’t have that much time to be by myself, being creative and work on my mission. I am blessed though — I have the freedom to work from wherever I am. But it’s good to be back to “work” again in my office.

I haven’t been making videos on my channel here for a while. It’s about prioritizing. I invested a lot of time and attention in creating a boundary-setting course in the period Jan - May 2022. The course was finally published in June at Insight Timer, and now it is up on my new website too. While I created the course I simultaneously worked on the website, created and offered a 12-hour online workshop called Stop Procrastination & Self-Sabotage, and did several live events on Insight Timer. This was my focus in the first half of 2022. Then I had a good summer break.

Now, this second half I got several “big” projects planned. I will share more when they are nearing their completion. I will be able to prioritize 3 - 4 new guided meditations and I AM affirmations to share with you here on YT, in the rest of 2022. I have a new I AM Affirmations session ready to go today, August 23. It’s premiering at 9 pm GMT + 2. I will be live in the "chat" for the first 30-60 mins of publishing. I got a guided meditation in the works. The plan is to publish it in mid-September.

Thank you for being here.

Much Love,
Kenneth

..............

Website: www.kennethsoares.earth/
Boundary Course: kennethsoares.earth/courses/s...

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3 years ago (edited) | [YT] | 1,021

Kenneth Soares

My 5 year old precious, wise, and caring daughter and I — here we are out in the woods talking about life as physical and energetic beings, and what it means to show up and live with purpose. She is the one that started the conversation by asking deep questions about our existence. I reply her like she is a conscious adult that fully understands what I am sharing. Even though she cannot understand every word and concept on a logical level yet, I know that she gets it on a deeper level. I ask her questions back to listen to her own thoughts about the things she asks about. And I emphasize that I don’t know everything — I am still learning myself. Thinking one knows everything about a subject is a trap; it shuts down our willingness and openness to learn and continue evolving as human beings and souls.

When I said it was time to leave she replied “no dad, I want to talk some more.” I suspect that this wasn't due to the conversation itself, but rather that she loved the attention she got when I was 100% present with her. It’s not always easy for me to be present like this, because I am usually busy with my mission: creating content, writing, reading, researching, and working out. Today I thank my daughter for teaching me the value of presence and focused attention. Unconditional presence and attention is Love. ❤️

4 years ago (edited) | [YT] | 1,944

Kenneth Soares

Most of us only want "truth" and "honesty" that are cute, diluted, and easily digestible — that already fits into our subjective frames of what we perceive as truth. Are we then really WILLING to live with Awareness; to learn, heal, transform, live our life to the fullest, and do what we came here on earth to do? Rise Warrior. Rise 🔥❤️🔥

4 years ago (edited) | [YT] | 788