Conscious Bites - Dietitian - Invidious

Conscious Bites - Dietitian

Thank you for viewing my channel, hope you found the videos informative and inspiring.
A little bit about me: I'm Thomina Mirza a registered dietitian and a personal trainer. I love food, travelling and learning.
If I'm not seeing patients and clients then I'm a busy mum and enjoy spending time with my family.

All these videos are a means of sadaqah jariyah for me, so please feel free to share and gain the rewards too.

Disclaimer: These animations are by no means a substitute for personal advice from a dietitian, doctor, nurse, psychologist or fitness practitioner. All the information on the animations and resources are the property of Conscious Bites Dietitian

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1:42

Fasting in Dhul Hijjah

Conscious Bites - Dietitian

Shared 2 years ago

681 views

1:22

Energy Drinks = underperforming in Exams!

Conscious Bites - Dietitian

Shared 2 years ago

246 views

1:04

Activate your brain with Exercise

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Shared 2 years ago

108 views

1:03

Foods to Avoid For Exam Success

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Shared 2 years ago

114 views

0:46

Foods to Eat when Revising For Exam Success

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Shared 2 years ago

166 views

0:56

Post Ramadan Blues: Miss Eating Together

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0:20

Iftaar in Shawwal

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Shared 3 years ago

82 views

1:00

How to avoid gaining weight after Ramadan

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178 views

0:05

Eid Mubarak

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60 views

2:24

Barley: The Prophetic Grain

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Shared 3 years ago

205 views

9:59

Ramadan and Living with Eating Disorders

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Shared 3 years ago

861 views

1:21

What's the Healthiest Oil to cook Curry with?

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294 views

1:43

Speed up your Metabolism

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Shared 3 years ago

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1:05

Best Prep for Ramadan Ever!

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Shared 3 years ago

132 views

1:18

Secret to eating less meat

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116 views

4:07

Love yourself 2.0

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1:02

Overfilling your Plate?

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Shared 3 years ago

175 views

3:54

Can you Lose Weight with Lemon Water or Apple Cider Vinegar water – Do they work?

Conscious Bites - Dietitian

Shared 3 years ago

221 views

2:53

Hack your Rice & Control your Blood Sugars at the Same Time!

Conscious Bites - Dietitian

Shared 3 years ago

130 views

2:43

Are bananas fattening?

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Shared 3 years ago

366 views

3:01

Save Money when using the Fridge Freezer

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Shared 3 years ago

166 views

1:41

Save Money while cooking - for cooker, stove, hob

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Shared 3 years ago

181 views

2:43

Are Air Fryers Healthy? From A Registered Dietitian & Personal Trainer

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Shared 3 years ago

546 views

1:20

Undoubtedly Allah as Ar Razzaq— The Provider

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Shared 3 years ago

63 views

1:21

How to Save Energy & Money when using the OVEN

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Shared 3 years ago

377 views

2:19

Most energy efficient kitchen appliances

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Shared 3 years ago

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2:02

Cut the cost of Fussy Eaters : Tried and Tested Tips to help Save Time and Money!

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Shared 3 years ago

98 views

0:43

Benefits of Using the Stairs

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Shared 4 years ago

113 views

1:41

Energy Drinks in Ramadan

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Shared 4 years ago

181 views

0:56

Brain food for Ramadan

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Shared 4 years ago

151 views

3:13

Outdoor Iftaar Gatherings: Food Safety Guide

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Shared 4 years ago

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1:41

Iftaar Drive

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Shared 4 years ago

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2:33

Feeling a bit stiff after sitting for too long

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Shared 4 years ago

58 views

1:47

How to have an Iftaar Gathering full of Blessings?

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Shared 4 years ago

114 views

2:09

Is your Samosa giving you Heartburn?

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Shared 4 years ago

235 views

1:43

Do I need re-hydration therapy/electrolytes when fasting during Ramadan?

Conscious Bites - Dietitian

Shared 4 years ago

985 views

0:55

Make Ramadan Goals - That go beyond!

Conscious Bites - Dietitian

Shared 4 years ago

50 views

2:53

Long Covid and Ramadan

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Shared 4 years ago

100 views

2:56

Studying for Exams in Ramadan!

Conscious Bites - Dietitian

Shared 4 years ago

535 views

1:43

4 Simple Tips on how to reduce that gassy feeling before Ramadan

Conscious Bites - Dietitian

Shared 4 years ago

326 views

1:19

Best Tip to Prep for Ramadan EVER!

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Shared 4 years ago

98 views

4:58

Long COVID Symptoms & Living with Fatigue or Low Enerrgy

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Shared 4 years ago

865 views

0:49

Coronavirus 2021 update! How to safely use steam Inhalation?

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Shared 4 years ago

451 views

0:40

Coronavirus 2021 update! Natural Homemade Remedies

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Shared 4 years ago

239 views

2:34

Coronavirus 2021 update! Suitable Medications, Painkillers, antibiotics Explained!

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Shared 4 years ago

90 views

1:17

Coronavirus 2021 update! How to Self Isolate

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Shared 4 years ago

123 views

1:50

Coronavirus 2021 update! Symptoms to look out for? Does each variant have a different symptom?

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Shared 4 years ago

411 views

6:38

Coronavirus 2021 update! How to treat yourself at home with Covid 19

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Shared 4 years ago

859 views

0:50

Eid Mubarak!

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Shared 4 years ago

40 views

2:49

Beyond Ramadan

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Shared 4 years ago

66 views

2:26

Benefits of Eating Together

Conscious Bites - Dietitian

Shared 4 years ago

1K views

1:01

Re-Think Portion Sizes

Conscious Bites - Dietitian

Shared 4 years ago

98 views

2:45

Ways to Reduce Food Waste

Conscious Bites - Dietitian

Shared 4 years ago

87 views

1:24

Healthy Eating Economically

Conscious Bites - Dietitian

Shared 4 years ago

56 views

2:58

Mindful Walking

Conscious Bites - Dietitian

Shared 4 years ago

134 views

1:31

Charity Begins at Home

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Shared 4 years ago

141 views

2:27

Energy Drinks in Ramadan

Conscious Bites - Dietitian

Shared 4 years ago

87 views

1:32

Sharing the Household Duties

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Shared 4 years ago

476 views

1:51

What is Tayyib?

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1:54

Mindful Eating

Conscious Bites - Dietitian

Shared 5 years ago

158 views