Invidious
SC Fitness
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I am Shari Cox; PNW native, wife, mother, business owner, and Certified Personal Trainer. Discovering my passion for helping others improve their health inspired me to create SC Fitness. As a Personal Trainer, I specialize in overall health, fitness, and functional mobility for all ages at all levels. Whether you are working out at home or on the go, let's embrace life and health together!

REAL workouts for REAL people

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36:32

36 MIN | FULL BODY KICKBOXING

SC Fitness

Shared 19 hours ago

22 views

9:07

Add On: DB Core 🙌🏼

SC Fitness

Shared 1 day ago

13 views

37:06

Under 40 Min Full Body Kettlebell

SC Fitness

Shared 1 week ago

19 views

27:32

28 MIN FULL BODY DB COMBOS

SC Fitness

Shared 2 weeks ago

58 views

6:56

Mini Add On: Shoulder Sculpt 💪🏼🧨

SC Fitness

Shared 2 weeks ago

21 views

41:04

40 MIN FULL BODY BODYWEIGHT | CARDIO FINISHER

SC Fitness

Shared 3 weeks ago

47 views

29:21

UNDER 30 MIN CABLE MACHINE w/ BENCH

SC Fitness

Shared 4 weeks ago

108 views

9:11

Mini Add On: Warm Up 🙌🏼

SC Fitness

Shared 4 weeks ago

71 views

27:04

27 MIN LOOP BAND

SC Fitness

Shared 1 month ago

95 views

27:59

28 MIN KICKBOXING COMBOS

SC Fitness

Shared 1 month ago

45 views

6:22

Add On: Plank 🙌🏼

SC Fitness

Shared 1 month ago

22 views

22:53

23 MIN | Low Impact Cardio

SC Fitness

Shared 1 month ago

40 views

33:26

34 MIN CABLE MACHINE | FULL BODY

SC Fitness

Shared 1 month ago

167 views

7:33

Mini Add On: TRX Intro 🤩

SC Fitness

Shared 1 month ago

103 views

33:57

Full Body Dumbbell & Bench Workout

SC Fitness

Shared 2 months ago

50 views

33:22

34 MIN FULL BODY KETTLEBELL WORKOUT

SC Fitness

Shared 2 months ago

74 views

9:39

Add On: Legs & Glutes | Bodyweight

SC Fitness

Shared 2 months ago

240 views

33:26

34 MIN CABLE FULL BODY

SC Fitness

Shared 2 months ago

162 views

39:31

40 MIN Back To Basics | Full Body DB

SC Fitness

Shared 2 months ago

53 views

8:29

Add On: Low Impact Cardio ❤️‍🔥

SC Fitness

Shared 2 months ago

47 views

26:48

27 MIN | STEP WORKOUT

SC Fitness

Shared 2 months ago

50 views

34:36

35 MIN FULL BODY DB STRENGTH

SC Fitness

Shared 3 months ago

57 views

7:20

Mini Add On: Biceps and Triceps

SC Fitness

Shared 3 months ago

31 views

26:09

Cable Machine | Rope

SC Fitness

Shared 3 months ago

234 views

34:08

34 MIN | Kickboxing & Core

SC Fitness

Shared 3 months ago

55 views

8:14

Mini Add On: Core & Cable Machine 🎯

SC Fitness

Shared 3 months ago

60 views

25:54

25 MIN DUMBBELL CORE w/ DUMBBELLS

SC Fitness

Shared 3 months ago

41 views

23:19

UNDER 25 MIN LOOP BAND | FULL BODY

SC Fitness

Shared 4 months ago

81 views

8:37

Add On: Valslides 🤩

SC Fitness

Shared 4 months ago

32 views

30:37

30 MIN | LOWER BODY COMBO

SC Fitness

Shared 4 months ago

114 views

8:07

Add On: Kettlebell | Full Body

SC Fitness

Shared 4 months ago

47 views

33:33

34 MIN | UPPER BODY COMBO

SC Fitness

Shared 4 months ago

53 views

38:03

38 MIN CABLE MACHINE

SC Fitness

Shared 4 months ago

228 views

27:45

Cardio HIIT | Hi & Low Impact

SC Fitness

Shared 5 months ago

58 views

9:15

Add On: Stability Ball

SC Fitness

Shared 5 months ago

69 views

45:46

45 MIN HANDLED BAND WORKOUT

SC Fitness

Shared 5 months ago

33 views

33:39

UNDER 35 MIN Back To Basics | Full Body DB Strength

SC Fitness

Shared 5 months ago

102 views

10:06

Add On: Loop Band 💥

SC Fitness

Shared 5 months ago

84 views

32:53

Kickboxing Workout

SC Fitness

Shared 5 months ago

78 views

37:17

Full Body Bench Workout

SC Fitness

Shared 6 months ago

85 views

8:32

Mini Add On: Cardio HIIT ❤️‍🔥

SC Fitness

Shared 6 months ago

50 views

33:34

Under 35 Min Cable Machine | Full Body

SC Fitness

Shared 6 months ago

582 views

32:49

UNDER 35 MIN HI / LOW IMPACT CARDIO

SC Fitness

Shared 6 months ago

54 views

6:52

Add On: Plank😎

SC Fitness

Shared 6 months ago

226 views

25:15

25 MIN | FULL BODY DB COMBOS + CARDIO FINISHER

SC Fitness

Shared 6 months ago

192 views

9:00

Add On: Legs & Glutes

SC Fitness

Shared 6 months ago

231 views

22:38

22 MIN | CORE WORKOUT

SC Fitness

Shared 6 months ago

82 views

34:14

CableWorkoutForBeginners

SC Fitness

Shared 7 months ago

379 views

39:47

40 MIN KICKBOXING

SC Fitness

Shared 7 months ago

135 views

8:33

Add On: Arms & Shoulders 🙌🏼

SC Fitness

Shared 7 months ago

60 views

29:43

30 MIN Back To Basics | Full Body

SC Fitness

Shared 7 months ago

164 views

38:00

38 MIN FULL BODY DB | CARDIO FINISHER

SC Fitness

Shared 7 months ago

136 views

10:22

Add On: Deep Core 🎯

SC Fitness

Shared 7 months ago

140 views

35:59

36 MIN LOOP BAND | FULL BODY

SC Fitness

Shared 8 months ago

54 views

31:59

32 MIN CABLE MACHINE

SC Fitness

Shared 8 months ago

222 views

8:12

December 14, 2025

SC Fitness

Shared 8 months ago

59 views

26:07

UNDER 30 MIN HIIT Combos | Hi-Low Options

SC Fitness

Shared 8 months ago

85 views

42:24

42 MIN Full Body Beginner Dumbbell

SC Fitness

Shared 8 months ago

72 views

7:03

Add On: Kettlebell 🤩

SC Fitness

Shared 8 months ago

19 views

33:27

UNDER 34 MIN CARDIO KICKBOXING | FULL BODY

SC Fitness

Shared 9 months ago

140 views

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