Tal Ben-Shahar | Happiness Studies Academy - Invidious

Tal Ben-Shahar | Happiness Studies Academy

Happiness Studies Academy, led by former Harvard professor Dr. Tal Ben-Shahar, delivers online multilingual educational programs ranging from a year-long "Certificate in Happiness Studies" to a fully online, fully accredited Master's degree.
HSA is home to a dynamic and supportive global network consisting of thousands of professionals from 95 countries.

View channel on YouTube

Switch Invidious Instance

Videos

newest

oldest

popular

9:53

The Power of Being Good Enough

Tal Ben-Shahar | Happiness Studies Academy

Shared 4 days ago

67 views

3:01

Chasing Happiness Directly Makes You Unhappy? The SPIRE Method #shorts

Tal Ben-Shahar | Happiness Studies Academy

Shared 4 weeks ago

97 views

6:55

The Continuum of Healthy Habits

Tal Ben-Shahar | Happiness Studies Academy

Shared 1 month ago

491 views

1:29:00

The French Art of Not Giving a Shit! with Fabrice Midal & Tal Ben Shahar

Tal Ben-Shahar | Happiness Studies Academy

Shared 1 month ago

1.2K views

7:17

From Information to Transformation

Tal Ben-Shahar | Happiness Studies Academy

Shared 1 month ago

107 views

7:34

The Power of Study

Tal Ben-Shahar | Happiness Studies Academy

Shared 1 month ago

158 views

4:59

Feed the Wolf

Tal Ben-Shahar | Happiness Studies Academy

Shared 1 month ago

373 views

25:24

Finding Strength in Difficult Times

Tal Ben-Shahar | Happiness Studies Academy

Shared 1 month ago

200 views

4:11

The 3 R's of Real Change

Tal Ben-Shahar | Happiness Studies Academy

Shared 1 month ago

811 views

3:24

Action Changes Motivation

Tal Ben-Shahar | Happiness Studies Academy

Shared 1 month ago

99 views

1:29:49

Mental Health, Burnout & Sustainable Wellbeing - Insights from the Certificate in Happiness Studies

Tal Ben-Shahar | Happiness Studies Academy

Shared 2 months ago

1.7K views

1:35:42

Spire Yoga Lesson

Tal Ben-Shahar | Happiness Studies Academy

Shared 2 months ago

275 views

1:11:07

Introduction to SPIRE Yoga

Tal Ben-Shahar | Happiness Studies Academy

Shared 2 months ago

100 views

5:27

Connecting to Purpose

Tal Ben-Shahar | Happiness Studies Academy

Shared 2 months ago

78 views

5:20

Just do it

Tal Ben-Shahar | Happiness Studies Academy

Shared 2 months ago

92 views

1:20:06

The Future of Positive Psychology - MA in Happiness Studies

Tal Ben-Shahar | Happiness Studies Academy

Shared 2 months ago

818 views

3:46

he Loneliness Pandemic

Tal Ben-Shahar | Happiness Studies Academy

Shared 2 months ago

41 views

2:27

Lauren story

Tal Ben-Shahar | Happiness Studies Academy

Shared 2 months ago

16 views

8:14

Growth Begins with Mindset

Tal Ben-Shahar | Happiness Studies Academy

Shared 2 months ago

85 views

12:56

Choosing Passion Over Sunk Costs

Tal Ben-Shahar | Happiness Studies Academy

Shared 2 months ago

73 views

1:18:49

Introduction to the MA in Happiness Studies Webinar, December 17 2025

Tal Ben-Shahar | Happiness Studies Academy

Shared 2 months ago

55 views

6:18

Positive Psychology and Positive Thinking

Tal Ben-Shahar | Happiness Studies Academy

Shared 2 months ago

70 views

1:17:52

Living with Uncertainty - Tools for Resilience and Inner Stability

Tal Ben-Shahar | Happiness Studies Academy

Shared 2 months ago

75 views

6:17

Mindfulness Without Meditation: The Power of Active Noticing

Tal Ben-Shahar | Happiness Studies Academy

Shared 2 months ago

75 views

1:31:54

Mastering Happiness: The Science and Practice of Human Flourishing

Tal Ben-Shahar | Happiness Studies Academy

Shared 2 months ago

112 views

1:31:55

Mastering Happiness September 16, 2025

Tal Ben-Shahar | Happiness Studies Academy

Shared 2 months ago

46 views

12:59

Stepping Outside the Comfort Zone

Tal Ben-Shahar | Happiness Studies Academy

Shared 2 months ago

55 views

5:17

Meg Nocero

Tal Ben-Shahar | Happiness Studies Academy

Shared 2 months ago

8 views

1:02:24

New Year, New Alignment - Discover SPIRE Yoga with Tania Kazi

Tal Ben-Shahar | Happiness Studies Academy

Shared 2 months ago

100 views

42:54

The Pleasures & Perils of Research on Happiness

Tal Ben-Shahar | Happiness Studies Academy

Shared 2 months ago

104 views

6:40

Why Personal Change Requires Shared Language

Tal Ben-Shahar | Happiness Studies Academy

Shared 2 months ago

38 views

5:34

Move to Thrive

Tal Ben-Shahar | Happiness Studies Academy

Shared 2 months ago

29 views

6:57

Rediscovering the Best in Who You’ve Already Been

Tal Ben-Shahar | Happiness Studies Academy

Shared 2 months ago

50 views

5:43

The Difference Between Gratitude and Toxic Positivity

Tal Ben-Shahar | Happiness Studies Academy

Shared 2 months ago

50 views

3:10

The Transformative Power of Gratitude

Tal Ben-Shahar | Happiness Studies Academy

Shared 2 months ago

51 views

10:04

General mediation - 10 minutes basic breath meditation

Tal Ben-Shahar | Happiness Studies Academy

Shared 2 months ago

30 views

6:45

Life Is Too Short to Be in a Hurry

Tal Ben-Shahar | Happiness Studies Academy

Shared 2 months ago

46 views

4:33

The Power of Collective Action in Addressing Youth Social Media Challenges

Tal Ben-Shahar | Happiness Studies Academy

Shared 2 months ago

30 views

1:37:14

The Mindful Life: How Our Thoughts Shape our Health and Happiness with Ellen Langer & Tal Ben-Shahar

Tal Ben-Shahar | Happiness Studies Academy

Shared 2 months ago

1.7K views

1:23:02

Resilience in Challenging Times: Insights from the Science of Happiness | Dr. Tal Ben-Shahar

Tal Ben-Shahar | Happiness Studies Academy

Shared 2 months ago

723 views

1:25:40

From Resilience to Meaning The Science of Lasting Happiness

Tal Ben-Shahar | Happiness Studies Academy

Shared 5 months ago

493 views

0:09

The PhD in Happiness Studies officially opens today - August 25th, 2025

Tal Ben-Shahar | Happiness Studies Academy

Shared 8 months ago

144 views

1:26:27

Dan Buettner & Tal Ben-Shahar | Secrets of Blue Zones, Longevity & Happiness

Tal Ben-Shahar | Happiness Studies Academy

Shared 8 months ago

1.1K views

1:37:03

PhD in Happiness Studies - Q&A Webinar

Tal Ben-Shahar | Happiness Studies Academy

Shared 8 months ago

282 views

10:28

High and Low Expectations

Tal Ben-Shahar | Happiness Studies Academy

Shared 8 months ago

244 views

1:29:53

Can You Train Your Mind to Be Happier - Laurie Santos and Tal Ben Shahar

Tal Ben-Shahar | Happiness Studies Academy

Shared 9 months ago

1.2K views

4:07

Humanizing Heroes

Tal Ben-Shahar | Happiness Studies Academy

Shared 10 months ago

232 views

1:28:01

Dominando el Arte de la Antifragilidad

Tal Ben-Shahar | Happiness Studies Academy

Shared 10 months ago

181 views

34:48

Mastering the Art of Antifragility

Tal Ben-Shahar | Happiness Studies Academy

Shared 10 months ago

360 views

29:14

From Positive Psychology to Happiness Studies

Tal Ben-Shahar | Happiness Studies Academy

Shared 11 months ago

543 views

1:31

Injuries SPIRE YOGA PROMO.mp4

Tal Ben-Shahar | Happiness Studies Academy

Shared 1 year ago

97 views

5:34

Introducing SPIRE Yoga - Live Happier and Pain-Free

Tal Ben-Shahar | Happiness Studies Academy

Shared 1 year ago

145 views

5:34

Introducing SPIRE YOGA

Tal Ben-Shahar | Happiness Studies Academy

Shared 1 year ago

442 views

1:27:47

Helping Successful Leaders Achieve Positive Change in Behavior and Have Happier Lives SP

Tal Ben-Shahar | Happiness Studies Academy

Shared 1 year ago

317 views

1:27:47

Helping Successful Leaders Achieve Positive Change in Behavior and Have Happier Lives VI

Tal Ben-Shahar | Happiness Studies Academy

Shared 1 year ago

111 views

1:27:47

Helping Successful Leaders Achieve Positive Change in Behavior and Have Happier Lives EN

Tal Ben-Shahar | Happiness Studies Academy

Shared 1 year ago

931 views

0:15

MA Intro Webinar October 15th 2024.mp4

Tal Ben-Shahar | Happiness Studies Academy

Shared 1 year ago

136 views

1:25:52

Finding Purpose and Meaning | Arthur C Brooks & Tal Ben-Shahar

Tal Ben-Shahar | Happiness Studies Academy

Shared 1 year ago

2.7K views

1:25:52

Finding Purpose and Meaning | Arthur C Brooks & Tal Ben-Shahar - Spanish translation

Tal Ben-Shahar | Happiness Studies Academy

Shared 1 year ago

934 views

1:16

The_benefits_of_happiness_studies_reel_V1.mp4

Tal Ben-Shahar | Happiness Studies Academy

Shared 1 year ago

142 views