In pursuit of happiness through healthy lifestyle and conscious living. Wellness of 40 years of graceful ageing has been a discovery of good mental health, positive thinking, motivation, inspiration and physical fitness ( Power of yoga, functional fitness, running, body groove & stretching ). Mental work with law of attraction, chanting, mindfulness and meditation technique has helped me create a life of miracles. Healthy eating habits of being gluten free, lactose free and artificial sugars free has done wonders to my skin, vitality and energy. My personal goal is to spread the wellness mantras that I experienced.