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MyChowGar Online Kung Fu School
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Join an international community dedicated to mastering the art of Chow Gar Kung Fu, deeply rooted in the teachings of Gatekeeper Grandmaster Ip Chee Keung.

Our comprehensive online program guides students from beginner to advanced levels, offering a rare opportunity to learn and master the entire Southern Praying Mantis system. Our training cultivates resilience, strength, and health through traditional Chi Kung practices that build both inner and physical power.

Our instructor certification pathway enables passionate practitioners to teach and grow Chow Gar globally, with support from a dedicated network. Through workshops, certification programs, and community events, we empower martial artists, health seekers, and enthusiasts worldwide.

With a holistic approach, our school provides a complete system that enriches body, mind, and spirit while preserving a proud lineage for future generations.

mychowgar.com/join-our-program-modules-from-beginn…

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4:56

Saam Bo Pai Kiu Explained | Chow Gar Southern Praying Mantis Core Form

MyChowGar Online Kung Fu School

Shared 2 months ago

791 views

0:55

25+ years of training. One lineage. One brotherhood.

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Shared 2 months ago

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6:43

Saam Gin Yin Kiu Form - Chow Gar Mini Academy

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1:12

A Journey to the Heart of Kung Fu | Train with the Gatekeeper in Hong Kong

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Unlock the Hidden Health Benefits of Chow Gar Kung Fu 🏆💪

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Rare Footage: Sifu Ip Chee Keung Demonstrates Mo Pun Sao Form (Hungary, 2009)

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1:29

Experience the Energy of Our Barcelona Seminar! 🇪🇸🥋

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4:22

Chow Gar Fists Explained – More Than Just a Punch! 🥊🐜

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🎉 Celebrating 4 Years of Chow Gar! Special Discounts & Exciting News! 🐜🔥

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Sat Kiu (Killing Bridge) Technique - Chow Gar Mini Academy

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Yiu Kiu (Shaking Off the Bridge) Technique - Chow Gar Mini Academy

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Slicing Bridge (Pai Kiu) - Chow Gar Mini Academy

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0:37

Farewell Practice 2024: Yiu Kiu, Pai Kiu & Yam Yeurng Kum La

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Thank You for an Amazing 2024 – Let’s Make 2025 Unforgettable!

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Unleashing the Power of Chow Gar: My Favourite Technique

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From Hardship to Healing: How Health Chi Kung Transformed Kelly’s Life

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Highlights from the Most Cultured Kung Fu Seminars | From Barcelona to Hong Kong

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Join Us in Hong Kong! Experience Authentic Chow Gar Kung Fu in 2025 🌏🥋

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Artlist - $100K Dream Project to Trace the Roots of Chow Gar Tong Long | Hong Kong to China

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Saam Gin Yiu Kiu - In-depth Analysis of Yin Kum Technique | Chow Gar Tong Long Kung Fu

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My Trip to Hong Kong: A Homecoming

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MyChowGar Summer Camp 2023 Barcelona: The BEST Year Yet!

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The Ultimate MyChowGar Summer Camp Experience! - 2024 Visegrád, Hungary

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Elevate Your Skills: Discover the Chow Gar Coaching Program

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Unleash Your Skills: Dive into the 'Way of the Mantis' Module!

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Master Defense Techniques: 'Shake Off the Bridge' Module Overview

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Unlock Your Strength: Discover the 'Get The Power' Module!

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Mastering Kung Fu: The Art of Deepening Your Skills

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Exploring Chow Gar: The Secrets of Southern Chinese Martial Arts

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Discover Chow Gar Kung Fu: Your Path to Mastery Begins Here

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676 views

0:28

Ip Chee Keung - Chow Gar Seminar 28th - 29th September, Cardiff

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How Mentorship Actually Improves Your Skills: Interview with Angel

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MyChowGar Promotion - Short course winners

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Discover the Secrets of Chow Gar Kung Fu: Essential Principles and Techniques

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MyChowGar Third birthday Promotion

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The Gatekeeper - Documentary Interview with Ip Chee Keung

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Training with the Grandmaster | Mastering the Art of Martial Arts

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Loi Noi Yuen Sao – Epic Technique Breakdown with EvoBasics | The Kung Fu Brothers Unite

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Soc Sao - With EvoBasics | Shock Pulling Hand | Chow Gar

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Behind the scenes with Arthur (EvoBasics)

MyChowGar Online Kung Fu School

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Discover Chow Gar - Saam Bo Gin in the Heart of Hong Kong!

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Chow Gar - Kowloon's Walled City

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Chow Gar: A Journey from Home to Hong Kong!

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Chow Gar - Epic Return to Hong Kong!

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MyChowGar Revealed - Dive Into the Exclusive Online Program!

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Inside the Chow Gar Summer Camp: A Martial Arts Journey

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Chow Gar Summer Camp: A Unique Take on Martial Arts Training

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Chow Gar - Become strong! - CHECK THE LINK IN THE DESCRIPTION!

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Unlocking the Secret Power Techniques of Chow Gar Kung Fu

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Chow Gar - Shake Off The Bridge Form

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Arm Strengthening Techniques You Didn't Know About

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MyChowGar - Valencia Workshop 2023 February

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Chow Gar - Dive into the Secrets of Dynamic Drills

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MyChowGar Second Birthday Giveaway - Join us and WIN!

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Chow Gar Conditioning - Forged or Charged? Debunking the Myths!

MyChowGar Online Kung Fu School

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Chow Gar - Ip Chee Keung - Hunting Bridge

MyChowGar Online Kung Fu School

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Chow Gar - Saam Bo Gin

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Chow Gar: Discover The Art of Seizing Hand in 60 Seconds

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Chow Gar - The Concept of Elbow In Explained

MyChowGar Online Kung Fu School

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Chow Gar - Taking Throat Blows - Master the Art of Neck Power

MyChowGar Online Kung Fu School

Shared 3 years ago

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