Nick Nilsson - the Mad Scientist of Muscle

1:27

Got elbow pain? This safety squat bar exercise may be able to help

Shared 9 hours ago

171 views

1:16

My #1 Tricep Exercise for MASS... the key to big arms

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 day ago

2.2K views

1:23

Build Steel Grip Strength With This Offset Pull-Up Hack

Nick Nilsson - the Mad Scientist of Muscle

Shared 3 days ago

397 views

2:03

The Best Way to Use Your Safety Squat Bar for Hip Mobility

Nick Nilsson - the Mad Scientist of Muscle

Shared 4 days ago

366 views

8:13

Kineon Move+ Review: Does Near-Infrared Actually Work for Healing?

Nick Nilsson - the Mad Scientist of Muscle

Shared 4 days ago

379 views

1:24

Build Monster Traps With Zercher Shrugs

Nick Nilsson - the Mad Scientist of Muscle

Shared 5 days ago

614 views

4:14

The Most Versatile Forearm Builder I've Used

Nick Nilsson - the Mad Scientist of Muscle

Shared 5 days ago

502 views

1:39

Why I Don't Do 'Textbook' Dumbbell Flyes

Nick Nilsson - the Mad Scientist of Muscle

Shared 6 days ago

467 views

3:54

I Tried Natural Shilajit Gummies - The Honest Truth

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 week ago

456 views

2:05

Is This The Craziest Pull-Up Setup?

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 week ago

445 views

1:41

Bench Press Hack: Engage Your Lats Instantly

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 week ago

974 views

1:30

Build Insane Grip Strength with This Unconventional Pull Up Variation

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 week ago

59 views

1:08

Bicep Curl Hack: Use This Neural Trick for More Reps

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 week ago

501 views

1:10

Try This Vertical Dragon Flag Variation for Insane Core Strength

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 week ago

406 views

2:43

Can I Hold 1,105 lbs On My Back For a Full Minute?

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 week ago

410 views

1:16

The Unrolling Preacher Curl: Build Grip Strength While You Train Biceps

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 week ago

772 views

1:44

A cool dumbbell ATG squat/deadlift hybrid exercise

Nick Nilsson - the Mad Scientist of Muscle

Shared 2 weeks ago

778 views

1:51

Sissy Squat Press: MONSTER Quad Stretch

Nick Nilsson - the Mad Scientist of Muscle

Shared 2 weeks ago

384 views

2:01

The Ultimate Ninja Warrior Grip Challenge... fun training!

Nick Nilsson - the Mad Scientist of Muscle

Shared 2 weeks ago

431 views

2:51

Man Greens Review: Can It Really Boost Testosterone?

Nick Nilsson - the Mad Scientist of Muscle

Shared 2 weeks ago

305 views

1:56

Do THIS Simple Dumbbell Press Method If Your Shoulders Hurt

Nick Nilsson - the Mad Scientist of Muscle

Shared 2 weeks ago

468 views

2:04

The CRAZIEST Bicep Exercise You've Never Tried

Nick Nilsson - the Mad Scientist of Muscle

Shared 2 weeks ago

271 views

1:19

945 lbs of Pure Intensity: Why I Don't Get Injured

Nick Nilsson - the Mad Scientist of Muscle

Shared 2 weeks ago

182 views

1:26

Want Bigger Legs? Try This Advanced Split Squat Variation

Nick Nilsson - the Mad Scientist of Muscle

Shared 2 weeks ago

299 views

1:16

Why I’m Hanging Plates on My Shoulders for Pull-ups

Nick Nilsson - the Mad Scientist of Muscle

Shared 3 weeks ago

488 views

1:26

This wild barbell row hits muscles you didn't even know you had...

Nick Nilsson - the Mad Scientist of Muscle

Shared 3 weeks ago

513 views

1:25

Build a Fuller Chest with Rotating Olympic Bar Dips

Nick Nilsson - the Mad Scientist of Muscle

Shared 3 weeks ago

199 views

1:20

The Hardest Lunge Variation You Haven't Tried Yet

Nick Nilsson - the Mad Scientist of Muscle

Shared 3 weeks ago

204 views

2:02

Transform Your Bench Press: Directional Resistance Explained

Nick Nilsson - the Mad Scientist of Muscle

Shared 3 weeks ago

152 views

1:19

The Facepalm Pulldown: A Brutal Back Challenge

Nick Nilsson - the Mad Scientist of Muscle

Shared 3 weeks ago

195 views

1:47

Build Insane Leg Strength With This One Movement

Nick Nilsson - the Mad Scientist of Muscle

Shared 3 weeks ago

522 views

1:42

SSB Rotary Pulldowns: Fix Your Lat Activation

Nick Nilsson - the Mad Scientist of Muscle

Shared 3 weeks ago

182 views

2:59

My 720 lb Wheelbarrow Workout (monster grip work)

Nick Nilsson - the Mad Scientist of Muscle

Shared 4 weeks ago

111 views

1:24

Build a Massive Back with Rack Stop Rows

Nick Nilsson - the Mad Scientist of Muscle

Shared 4 weeks ago

557 views

2:08

This wild setup destroys the upper chest

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 month ago

310 views

2:40

Train your neck with the "Mad Neck"

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 month ago

145 views

2:00

Why Your Ankles Are Weak (And How to Fix It FAST)

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 month ago

441 views

1:19

Tricep Extension Variation That Feels Like a Nightmare

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 month ago

175 views

1:07

How many "garbage" chin-ups can I do?

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 month ago

440 views

1:36

How to Do Lateral Raises WITHOUT Grip or Elbow Pain

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 month ago

1K views

1:48

Do This if You Want a Stronger, More Powerful Core

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 month ago

485 views

1:51

I Built a Bulgarian Split Squat Machine Out of a Barbell and Rack

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 month ago

213 views

2:42

This Biceps Curl Setup Is a MONSTER (Kettlebells + Bands)

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 month ago

609 views

1:43

Do This One Exercise to Finally Feel Your Chest Working

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 month ago

182 views

1:16

The Everything Everywhere All At Once Full Body and Brain Warm-Up

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 month ago

116 views

1:25

This New Landmine Weighted Pull-Up Setup is Awesome

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 month ago

103 views

1:38

Upper Chest Supported Rows: Stop Breathing Limiting Your Back Gains

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 month ago

241 views

1:34

Insane Bodyweight Leg Curl Exercise for Hamstrings

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 month ago

174 views

1:53

This WILD pull-up variation just shredded my lats...

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 month ago

372 views

6:01

Are these angled fat grips good for your joints and grip strength?

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 month ago

424 views

1:17

Military Calisthenics Just Got Harder With This Plate Trick

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 month ago

460 views

1:35

Kettlebell Clamp Pull-Ups - Serious Grip Strength Challenge

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 month ago

136 views

1:32

The Brain Warm-Up That Looks Insane and Feels Even Better

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 month ago

601 views

1:30

I tested how many pull-ups I could do... here's what happened...

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 month ago

265 views

3:42

My Top 10 Most Insane Loaded Carries

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 month ago

140 views

1:18

DIY Neutral Grip Pull-Ups Using Bumper Plates

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 month ago

191 views

1:52

Testing Body Park Atom AI - Real Workout Feedback

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 month ago

503 views

1:51

The Bench Lever Hack Squat That Targets Your Teardrop

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 month ago

494 views

1:10

The Most Insane Grip Exercise I've Ever Done

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 month ago

197 views

1:54

DIY Two Bar Machine Press | Upper Chest Specialization

Nick Nilsson - the Mad Scientist of Muscle

Shared 1 month ago

291 views