Dietitian Akshita Aggarwal

Akshita is a qualified dietitian ,M.Sc Foods and Nutrition degree from prestigious IHM , PUSA,Delhi & B.Sc degree from Lady Irwin College, D.U
She released her first book "THE MYTH BUSTER" in 2014.She has developed four varieties of gluten free flours for patients of celiac disease(wheat intolerance) and these are patented in her name.She is running a clinic since 2011.She has contributed more than 450 articles in various newspapers. The readers highly acclaimed her articles .She got training from Medanta- The Medicity , Gurgaon as dietitian & looked after patients of various profiles during this period.She worked with MAX BALAJI hospital,Patparganj Delhi.EAST DELHI UPDATE carries her weekly column since 2011.
she is a life member of INDIAN DIETETIC ASSOCIATION (IDA), INDIAN SOCIETY OF CLINICAL NUTRITION (INSCN).She is also an associate member of " ASSOCIATION OF DIABETES EDUCATORS".More than 9000 people are associated and benefitted from her

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Dietitian Akshita Aggarwal

Masala paneer rice platter #glutenfreerecipes #lunchrecipe #highproteinmeals #highproteinveg
youtube.com/shorts/rxm-tr20Fm...

6 hours ago | [YT] | 3

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Dietitian Akshita Aggarwal

Protein sources for vegetarians
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9 hours ago | [YT] | 1

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Dietitian Akshita Aggarwal

Tip for today by Dt. AKshita

Water has many important roles example getting rid of waste products from our body.
But when we are dehydrated these waste get concentrated and emit a foul smell.
So if you have smell in breath, stool , sweat or urine increase your water intake.
Take at least 8-10 glasses of water/day excluding any tea/coffee/green tea

11 hours ago | [YT] | 3

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Dietitian Akshita Aggarwal

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20 hours ago | [YT] | 1

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Dietitian Akshita Aggarwal

Another gluten free lunch idea
High protein kosambari bowl
-Add all ingredients shown in picture
-add salt to taste
Your protein packed gluten free salad bowl is ready
(Moong dal is not cooked)

1 day ago | [YT] | 3

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Dietitian Akshita Aggarwal

Tip for today by Dt. AKshita

People with high bp, acidity or women who are pregnant can
still enjoy coffee by using decaffeinated coffee
It’s caffeine which causes rise in blood pressure or acidity so decaffeinated is safe for consumption
Do not exceed 2 cups a day though as they may not be zero percent in caffeine

1 day ago | [YT] | 3

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Dietitian Akshita Aggarwal

Another Success story
Liver health and fatty liver improvement
1 month progress

Sgpt has come down from 91 to 41
Sgot from 56 to 31

Mild fibrosis to No fibrosis
Grade 3 to grade 1 now

Male 37 years old