The Expanding Light Retreat - Invidious

The Expanding Light Retreat

www.expandinglight.org ~ One of the world’s most respected retreat centers for meditation and yoga, The Expanding Light is an ideal setting for personal healing and rejuvenation. Experience how to transform your life. We honor your spiritual journey, no matter what path you follow.

The retreat is part of Ananda Village, a 50+ year old cooperative community in northern California. It's members are disciples of Paramhansa Yogananda, author of the best selling book The Autobiography of a Yogi.

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1:56

Celebrating Harmonious Relationships

The Expanding Light Retreat

Shared 6 months ago

104 views

5:12

The Art of Karma Yoga

The Expanding Light Retreat

Shared 1 year ago

391 views

1:36

Join us for the Ananda Village Pilgrimage 2023!

The Expanding Light Retreat

Shared 2 years ago

617 views

0:32

Kerala, India, Ayurvedic Healing Retreat. Relax, Restore, Renew

The Expanding Light Retreat

Shared 2 years ago

654 views

1:29

Empower Yourself for the New Year

The Expanding Light Retreat

Shared 4 years ago

977 views

0:43

Sharing the JOY of Ananda Yoga®

The Expanding Light Retreat

Shared 5 years ago

870 views

0:54

Meet our Teachers | Nayaswami Maria

The Expanding Light Retreat

Shared 5 years ago

531 views

1:09

Gateways to Awakening-The Chakras

The Expanding Light Retreat

Shared 5 years ago

739 views

1:04

Meet our Teachers -Nayawami Mukti

The Expanding Light Retreat

Shared 5 years ago

368 views

1:00

Face the New Year with Clarity

The Expanding Light Retreat

Shared 5 years ago

605 views

2:25

The Karma Yoga Ashram Program

The Expanding Light Retreat

Shared 5 years ago

801 views

4:57

Ananda Yoga Teacher Training

The Expanding Light Retreat

Shared 5 years ago

2K views

1:47

Online Meditation Teacher Training

The Expanding Light Retreat

Shared 6 years ago

1K views

2:15

Meet Our Teachers- Nayaswami Trimuriti

The Expanding Light Retreat

Shared 6 years ago

402 views

2:11

Meet our Teachers- Brahmachari Dhananjaya

The Expanding Light Retreat

Shared 6 years ago

343 views

1:20

Meet out Teachers- Nayaswami Mantradevi

The Expanding Light Retreat

Shared 6 years ago

269 views

2:00

Flow Series with Mantradevi

The Expanding Light Retreat

Shared 6 years ago

262 views

20:03

20 Minute Ananda Yoga Routine

The Expanding Light Retreat

Shared 6 years ago

1.5K views

2:24

Himalayan Pilgrimage with Ananda Spiritual Travels

The Expanding Light Retreat

Shared 6 years ago

1.3K views

0:45

Ananda Meditation Teacher Training

The Expanding Light Retreat

Shared 6 years ago

959 views

4:21

Fulfill The Divine Plan for Your Life

The Expanding Light Retreat

Shared 6 years ago

504 views

2:55

Become a Certified Ananda Yoga Therapist

The Expanding Light Retreat

Shared 7 years ago

1K views

8:00

Cultivate Faith with Nayaswami Diksha

The Expanding Light Retreat

Shared 7 years ago

352 views

8:44

Affirm Perfect Health with Nayaswami Diksha

The Expanding Light Retreat

Shared 7 years ago

454 views

1:24

Ananda Yoga in Nature Retreat with Vahini Om

The Expanding Light Retreat

Shared 7 years ago

2.5K views

38:07

Heart Opening Yoga Routine ~ with Affirmations

The Expanding Light Retreat

Shared 7 years ago

878 views

31:10

Yoga, Pranayama & Meditation ~ 30 Min Routine

The Expanding Light Retreat

Shared 7 years ago

9.9K views

20:34

Awaken the Chakras ~ Guided Meditation & Visualization

The Expanding Light Retreat

Shared 7 years ago

3.2K views

27:21

Ananda Yoga for Meditation Routine

The Expanding Light Retreat

Shared 7 years ago

1K views

10:32

Intro to Ananda Yoga Meditation ~ Routine

The Expanding Light Retreat

Shared 7 years ago

1K views

5:35

3 Ways to Sit Comfortably for Meditation

The Expanding Light Retreat

Shared 7 years ago

1.3K views

8:33

Chandra Bheda Pranayama ~ Breathing Technique to Reduce Stress

The Expanding Light Retreat

Shared 7 years ago

565 views

3:43

Double Breathing ~ Breathing Technique for More Energy

The Expanding Light Retreat

Shared 7 years ago

1.7K views

3:11

Pranayama Basics ~ Helpful tips if you are a Beginner or long time practitioner

The Expanding Light Retreat

Shared 7 years ago

773 views

8:50

Bhramari Pranayama ~ Breathing Technique to Overcome Insomnia

The Expanding Light Retreat

Shared 7 years ago

494 views

9:22

Sitkari Pranayama ~ Breathing Technique to Calm Emotions

The Expanding Light Retreat

Shared 7 years ago

916 views

10:07

Dirgha Pranayama ~ Breathing Technique to Relieve Depression

The Expanding Light Retreat

Shared 7 years ago

1K views

9:59

Surya Bheda Pranayama ~ Breathing Technique to Improve Concentration

The Expanding Light Retreat

Shared 7 years ago

890 views

9:15

Kapalabhati Pranayama ~ Breathing Technique for Spiritual Power

The Expanding Light Retreat

Shared 7 years ago

713 views

13:27

Yogananda's Autobiography of a Yogi Mini Documentary

The Expanding Light Retreat

Shared 7 years ago

609K views

0:35

Double Breathing with elbows bent touching

The Expanding Light Retreat

Shared 7 years ago

1.2K views

0:47

4 Part Arm Recharging

The Expanding Light Retreat

Shared 7 years ago

1.4K views

0:27

Pulling Weights from the Side

The Expanding Light Retreat

Shared 7 years ago

982 views

1:00

Fencing

The Expanding Light Retreat

Shared 7 years ago

931 views

0:32

Finger Recharging

The Expanding Light Retreat

Shared 7 years ago

950 views

0:30

Arm rotation in large circles

The Expanding Light Retreat

Shared 7 years ago

1K views

0:37

Lifting Weights in Front

The Expanding Light Retreat

Shared 7 years ago

1K views

0:27

Arm Rotation in small circles

The Expanding Light Retreat

Shared 7 years ago

1.3K views

0:21

Hip Recharging

The Expanding Light Retreat

Shared 7 years ago

877 views

0:32

Single Arm Recharging

The Expanding Light Retreat

Shared 7 years ago

865 views

0:37

Stretching Side to Side

The Expanding Light Retreat

Shared 7 years ago

884 views

0:26

Running in Place

The Expanding Light Retreat

Shared 7 years ago

1.1K views

1:03

20 Part Body Recharging

The Expanding Light Retreat

Shared 7 years ago

2K views

0:24

Walking in Place

The Expanding Light Retreat

Shared 7 years ago

8.2K views

0:24

Pulling Weights from the Front

The Expanding Light Retreat

Shared 7 years ago

922 views

0:39

Abdominal Recharging

The Expanding Light Retreat

Shared 7 years ago

903 views

0:33

Upper Spinal Twisting

The Expanding Light Retreat

Shared 7 years ago

1.4K views

0:29

Ankle Rotation

The Expanding Light Retreat

Shared 7 years ago

15K views

0:23

Spinal Stretching

The Expanding Light Retreat

Shared 7 years ago

1.4K views

0:30

Biceps Recharging

The Expanding Light Retreat

Shared 7 years ago

1.2K views