The Expanding Light Retreat - Invidious

The Expanding Light Retreat

www.expandinglight.org ~ One of the world’s most respected retreat centers for meditation and yoga, The Expanding Light is an ideal setting for personal healing and rejuvenation. Experience how to transform your life. We honor your spiritual journey, no matter what path you follow.

The retreat is part of Ananda Village, a 50+ year old cooperative community in northern California. It's members are disciples of Paramhansa Yogananda, author of the best selling book The Autobiography of a Yogi.

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1:56

Celebrating Harmonious Relationships

The Expanding Light Retreat

Shared 1 month ago

91 views

5:12

The Art of Karma Yoga

The Expanding Light Retreat

Shared 7 months ago

318 views

1:36

Join us for the Ananda Village Pilgrimage 2023!

The Expanding Light Retreat

Shared 1 year ago

601 views

0:32

Kerala, India, Ayurvedic Healing Retreat. Relax, Restore, Renew

The Expanding Light Retreat

Shared 1 year ago

483 views

1:29

Empower Yourself for the New Year

The Expanding Light Retreat

Shared 4 years ago

968 views

0:43

Sharing the JOY of Ananda Yoga®

The Expanding Light Retreat

Shared 5 years ago

845 views

0:54

Meet our Teachers | Nayaswami Maria

The Expanding Light Retreat

Shared 5 years ago

526 views

1:09

Gateways to Awakening-The Chakras

The Expanding Light Retreat

Shared 5 years ago

725 views

1:04

Meet our Teachers -Nayawami Mukti

The Expanding Light Retreat

Shared 5 years ago

364 views

1:00

Face the New Year with Clarity

The Expanding Light Retreat

Shared 5 years ago

598 views

2:25

The Karma Yoga Ashram Program

The Expanding Light Retreat

Shared 5 years ago

793 views

4:57

Ananda Yoga Teacher Training

The Expanding Light Retreat

Shared 5 years ago

1.9K views

1:47

Online Meditation Teacher Training

The Expanding Light Retreat

Shared 5 years ago

1K views

2:15

Meet Our Teachers- Nayaswami Trimuriti

The Expanding Light Retreat

Shared 5 years ago

400 views

2:11

Meet our Teachers- Brahmachari Dhananjaya

The Expanding Light Retreat

Shared 5 years ago

341 views

1:20

Meet out Teachers- Nayaswami Mantradevi

The Expanding Light Retreat

Shared 5 years ago

264 views

2:00

Flow Series with Mantradevi

The Expanding Light Retreat

Shared 5 years ago

259 views

20:03

20 Minute Ananda Yoga Routine

The Expanding Light Retreat

Shared 5 years ago

1.5K views

2:24

Himalayan Pilgrimage with Ananda Spiritual Travels

The Expanding Light Retreat

Shared 5 years ago

1.3K views

0:45

Ananda Meditation Teacher Training

The Expanding Light Retreat

Shared 5 years ago

934 views

4:21

Fulfill The Divine Plan for Your Life

The Expanding Light Retreat

Shared 5 years ago

491 views

2:55

Become a Certified Ananda Yoga Therapist

The Expanding Light Retreat

Shared 6 years ago

1K views

8:00

Cultivate Faith with Nayaswami Diksha

The Expanding Light Retreat

Shared 7 years ago

349 views

8:44

Affirm Perfect Health with Nayaswami Diksha

The Expanding Light Retreat

Shared 7 years ago

449 views

1:24

Ananda Yoga in Nature Retreat with Vahini Om

The Expanding Light Retreat

Shared 7 years ago

2.5K views

38:07

Heart Opening Yoga Routine ~ with Affirmations

The Expanding Light Retreat

Shared 7 years ago

871 views

31:10

Yoga, Pranayama & Meditation ~ 30 Min Routine

The Expanding Light Retreat

Shared 7 years ago

9.7K views

20:34

Awaken the Chakras ~ Guided Meditation & Visualization

The Expanding Light Retreat

Shared 7 years ago

3.1K views

27:21

Ananda Yoga for Meditation Routine

The Expanding Light Retreat

Shared 7 years ago

1K views

10:32

Intro to Ananda Yoga Meditation ~ Routine

The Expanding Light Retreat

Shared 7 years ago

1K views

5:35

3 Ways to Sit Comfortably for Meditation

The Expanding Light Retreat

Shared 7 years ago

1.3K views

8:33

Chandra Bheda Pranayama ~ Breathing Technique to Reduce Stress

The Expanding Light Retreat

Shared 7 years ago

535 views

3:43

Double Breathing ~ Breathing Technique for More Energy

The Expanding Light Retreat

Shared 7 years ago

1.7K views

3:11

Pranayama Basics ~ Helpful tips if you are a Beginner or long time practitioner

The Expanding Light Retreat

Shared 7 years ago

757 views

8:50

Bhramari Pranayama ~ Breathing Technique to Overcome Insomnia

The Expanding Light Retreat

Shared 7 years ago

474 views

9:22

Sitkari Pranayama ~ Breathing Technique to Calm Emotions

The Expanding Light Retreat

Shared 7 years ago

878 views

10:07

Dirgha Pranayama ~ Breathing Technique to Relieve Depression

The Expanding Light Retreat

Shared 7 years ago

979 views

9:59

Surya Bheda Pranayama ~ Breathing Technique to Improve Concentration

The Expanding Light Retreat

Shared 7 years ago

867 views

9:15

Kapalabhati Pranayama ~ Breathing Technique for Spiritual Power

The Expanding Light Retreat

Shared 7 years ago

694 views

13:27

Yogananda's Autobiography of a Yogi Mini Documentary

The Expanding Light Retreat

Shared 7 years ago

599K views

0:35

Double Breathing with elbows bent touching

The Expanding Light Retreat

Shared 7 years ago

1.1K views

0:47

4 Part Arm Recharging

The Expanding Light Retreat

Shared 7 years ago

1.3K views

0:27

Pulling Weights from the Side

The Expanding Light Retreat

Shared 7 years ago

860 views

1:00

Fencing

The Expanding Light Retreat

Shared 7 years ago

878 views

0:32

Finger Recharging

The Expanding Light Retreat

Shared 7 years ago

876 views

0:30

Arm rotation in large circles

The Expanding Light Retreat

Shared 7 years ago

1K views

0:37

Lifting Weights in Front

The Expanding Light Retreat

Shared 7 years ago

938 views

0:27

Arm Rotation in small circles

The Expanding Light Retreat

Shared 7 years ago

1.2K views

0:21

Hip Recharging

The Expanding Light Retreat

Shared 7 years ago

826 views

0:32

Single Arm Recharging

The Expanding Light Retreat

Shared 7 years ago

797 views

0:37

Stretching Side to Side

The Expanding Light Retreat

Shared 7 years ago

831 views

0:26

Running in Place

The Expanding Light Retreat

Shared 7 years ago

1K views

1:03

20 Part Body Recharging

The Expanding Light Retreat

Shared 7 years ago

1.8K views

0:24

Walking in Place

The Expanding Light Retreat

Shared 7 years ago

8K views

0:24

Pulling Weights from the Front

The Expanding Light Retreat

Shared 7 years ago

825 views

0:39

Abdominal Recharging

The Expanding Light Retreat

Shared 7 years ago

854 views

0:33

Upper Spinal Twisting

The Expanding Light Retreat

Shared 7 years ago

1.3K views

0:29

Ankle Rotation

The Expanding Light Retreat

Shared 7 years ago

14K views

0:23

Spinal Stretching

The Expanding Light Retreat

Shared 7 years ago

1.3K views

0:30

Biceps Recharging

The Expanding Light Retreat

Shared 7 years ago

1.1K views