"Welcome to My Channel !πͺπΌπ§ββοΈ
Hi, I am Sneha β Mom of two, fitness enthusiast, and your everyday workout companion.
I create simple, sustainable daily workouts for women 40 and beyond.
Join me on my fitness journey as I share daily exercise routines, yoga practices, and motivational tips to help you reach your wellness goals. As a busy mom, I know it's not always easy to prioritize self-care, but I'm here to show you that every bit counts! π
Subscribe to my channel for new videos every day and let's get fit together! π
π Hit that subscribe button and the notification bell to stay updated on new content!
Let's sweat, stretch, and crush our goals - together! πͺπΌ #RealFitMom #FitnessMotivation #YogaForMoms #EverydayFitness #Womenover40 #fitnessFor40Plus
#MoveWithSneha #HomeworkoutWomen #BusyMomFitness
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My Morning Stretching Routine!Beginner friendly|improve Flexibility, Mobility #stretch #warmup #core
Shared 10 months ago
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Ab Exercises -That will Light up your core| BEGINNER NO EQUIPMENT COREWORK OUT#belly #core #beginner
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20 MIN FULL BODY WORKOUT|No jumping Dumbbell workout for beginners|#fullbodyworkout #dumbellsworkout
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