Be Your Dance with Deb Grant

6:12

Learn a simple 'reset' technique for increasing vagal tone

Shared 5 years ago

7.5K views

4:08

Dance Snack: Opening your eyes. Closing your eyes. Which, and when?

Be Your Dance with Deb Grant

Shared 5 years ago

117 views

2:31

Dance Snack: Throw a Limb, part 2

Be Your Dance with Deb Grant

Shared 6 years ago

51 views

2:01

Dance Snack: Throw a Limb

Be Your Dance with Deb Grant

Shared 6 years ago

98 views

2:01

Dance Snack Let IT dance YOU part 2

Be Your Dance with Deb Grant

Shared 6 years ago

95 views

3:17

Dance Snack This is THE reflex of ALL reflexes to know about

Be Your Dance with Deb Grant

Shared 6 years ago

109 views

2:53

Dance Snack Let THIS dance YOU

Be Your Dance with Deb Grant

Shared 6 years ago

112 views

2:14

Dance Snack: SNAP!

Be Your Dance with Deb Grant

Shared 6 years ago

123 views

0:51

Dance Snack: Dance quietly (in the light ;) )

Be Your Dance with Deb Grant

Shared 6 years ago

99 views

3:06

Dance Snack: What do everyday objects evoke in your dance?

Be Your Dance with Deb Grant

Shared 6 years ago

297 views

1:28

Dance Snack: Chair is Your Partner

Be Your Dance with Deb Grant

Shared 6 years ago

113 views

1:41

Stop on a dime dance snack

Be Your Dance with Deb Grant

Shared 6 years ago

187 views

2:19

Dance Snack: Depth of field and the shapes within

Be Your Dance with Deb Grant

Shared 6 years ago

83 views

2:44

Embody your backspace

Be Your Dance with Deb Grant

Shared 6 years ago

70 views

1:20

Ooze along a wall

Be Your Dance with Deb Grant

Shared 6 years ago

79 views

2:29

Through and Out the Fingers, Part 1

Be Your Dance with Deb Grant

Shared 6 years ago

61 views

1:36

Your Breath is the Music

Be Your Dance with Deb Grant

Shared 6 years ago

79 views

3:18

Through and Out the fingers, Part 2

Be Your Dance with Deb Grant

Shared 6 years ago

54 views

2:33

Your FAB tail, Part 2

Be Your Dance with Deb Grant

Shared 6 years ago

77 views

2:18

Your FAB tail, part 1: cool things it helps you do

Be Your Dance with Deb Grant

Shared 6 years ago

118 views

2:50

What do you have on?

Be Your Dance with Deb Grant

Shared 6 years ago

104 views

2:03

Water pitchers and other things that move you in new ways

Be Your Dance with Deb Grant

Shared 6 years ago

95 views

2:11

Who doesn't love a spiral?

Be Your Dance with Deb Grant

Shared 6 years ago

148 views

2:02

Rolling the limbs to rotate the body

Be Your Dance with Deb Grant

Shared 7 years ago

137 views

4:20

Daily Dance for a Year

Be Your Dance with Deb Grant

Shared 7 years ago

181 views