Snippet - Get your brain to give you the good stuff - from Daily Dose #6

Snippet - Neurospicy Emotional Regulation tips Daily Dose #5 #shorts

Live your life on purpose. Snippet from Daily Dose of Dawn #4 #shorts

Overthinking - snippet of Daily Dose of Dawn #3 #shorts

Break the Spell Daily Dose of Dawn #2 snippet #shorts

Snippet from Daily Dose #19 - Friendship

Stress = grinding! Teach yourself how to STOP or you will LOSE all your teeth!! #bruxism #lifehacks

How To Stay Happy in 2025 Brendon Burchard's Secret

Answering the question, how are you? At holiday gatherings.

Avoiding toxic people during holiday gatherings

Narcolepsy brain fog? Your emotional rescue plan starts here 🧠💡 #SleepHealthTips #narcolepsy #sad

Be happier by finding things to be happy about and give yourself permission to let them in 💛

I'd bet you get a lot more done than you think you do! #reverse #todo

Personal power is power over yourself, not others. Explode your power by knowing yourself.

Stop trying to meet others unrealistic expectations.

Sometimes just realizing you're sad helps you start moving past it. https://buff.ly/4eqRiEZ

"No one can make you feel inferior without your consent." Eleanor Roosevelt

Learn to thrive regardless of your circumstances #CoachDawnSuper #mindset #empowerment

No matter what you're going through, someone is going through similar. Coaching available #mindset

Master the 5x5 Technique to Beat Anxiety. Full session video on YouTube

#anger is only one letter short of #danger and letting yourself stay angry = bad for the body

Need help mastering this? I help people thrive despite their circumstances #coachdawnsuper #mindset

If you need help with this perspective, check out Jason Mraz song: Look for the Good #coachdawnsuper

Every day is another chance to try again ❤️‍🩹❤️‍🩹 #PersonalGrowth #coachdawnsuper #encouragement

#PersonalGrowth #selfloveisthebestlove #bootcamp #MentalHealth #coachdawnsuper

STOP letting other people dictate how YOU feel about YOU - tap link for full video #selfhelp

Related vid: 10 Strategies to improve + protect your mental health {to have better days}start now

Always have your back. Especially when you’re struggling #empowermentcoach

Making time for #personalgrowth will help you learn to #thrive regardless of your circumstances 💛

#NegativeEmotions serve a purpose. They’re not meant to be a destination. #happymatters #coaching

#moon #inspiration #problemsolving #noworries #happymatters #happinesscoach

Live with #noregrets remember that #happymatters

#youchoose When you let people “put” you in a #mood you’re actually giving up your #personalpower

#WeekendReset #topangabeach #seagulls #beachsounds 💛 #happymatters

#hummingbirds #nesting the wind blew the dryer fuzz out of the trash + birdie saw their opportunity

if you wait until you feel good to feel good, you might never 🤷‍♀️. #lookforthegood in everything.

I used to complain a lot + then I became a #prius 😂😂 #silliness #deepthoughts 😂

Quieting your mind, even for just ten minutes, helps you get more peace and have better days

Hearing something differently can change your #perspective #happymatters #mentalhealth

#selfcare is care for your “self.” Body, mind and spirit. Remember to #feedyoursoul #happymatters

My Top 3 tips for when life is coming at you #mentalhealth #selfhelp #happymatters

Mindset matters so much for #mentalhealth being aware when you’re struggling is key #happymatters

When things are hard #musicismedicine 🎶 #barrymanilow #narcolepsy #happymatters #mentalhealth

Morning motivation. A positive mindset isn’t throwing confetti #selfhelp #mentalhealth #happymatters

3 ways to have #relationships. Link to longer vid in comments #mentalhealth #happymatters

Physical tip for people with #TMJ and the #jaw catches + or pops when opening your mouth #selfcare

#musicismedicine #surfaces #goodday #selfcare includes #mentalhealth. #happymatters 🏖

Getting over the past isn’t a one and done. #selfhelp #mentalhealth #happymatters #thepast