Ray Shonk - Invidious

Ray Shonk

Quest Fitness

View channel on YouTube

Switch Invidious Instance

Videos

newest

oldest

popular

11:37

Chen old frame 1

Ray Shonk

Shared 9 years ago

252 views

0:30

Kip-up Burpees

Ray Shonk

Shared 9 years ago

5.2K views

0:37

Muscle Ups www.questfitnessgym.com

Ray Shonk

Shared 9 years ago

55 views

0:24

Panther Hop to Kip Up. www.questfitnessgym.com

Ray Shonk

Shared 9 years ago

159 views

0:12

My muscle up training. www.questfitnessgym.com

Ray Shonk

Shared 9 years ago

24 views

0:18

Low plank, super man, airplane

Ray Shonk

Shared 9 years ago

90 views

0:37

Thanksgiving workout

Ray Shonk

Shared 9 years ago

18 views

0:48

Body weight training with Archer Pushups. Quest Fitness www.facebook.com/questfitgym

Ray Shonk

Shared 9 years ago

71 views

0:14

Giving Plyometric Pull Ups A Try!

Ray Shonk

Shared 9 years ago

29 views

0:42

Bench Clap Burpees! www.facebook.com/raysfitness

Ray Shonk

Shared 10 years ago

87 views

0:14

Ladder wipers and panther hop SAQ. www.facebook.com/raysfitness

Ray Shonk

Shared 10 years ago

81 views

0:12

Balance Pushups. www.questfitnessgym.com

Ray Shonk

Shared 10 years ago

21 views

0:10

Plyo pushup combo. www.facebook.com/raysfitness

Ray Shonk

Shared 10 years ago

54 views

0:25

Speed and Agility training

Ray Shonk

Shared 10 years ago

42 views

4:00

Yang tai chi first section

Ray Shonk

Shared 11 years ago

518 views

3:41

Tai Chi fan

Ray Shonk

Shared 12 years ago

263 views

3:42

Chen Cannon Fist demo

Ray Shonk

Shared 12 years ago

175 views

2:57

Yang Tai Chi

Ray Shonk

Shared 12 years ago

166 views

3:42

Chen Cannon Fist Tai Chi

Ray Shonk

Shared 13 years ago

226 views

1:12

Tai Chi push hands and fight set

Ray Shonk

Shared 13 years ago

595 views

2:57

Yang long form first section

Ray Shonk

Shared 13 years ago

204 views