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Syndicate Nation

🎙️ Keep It A Buck Podcast
Unfiltered. Real. All Sports.

Welcome to the Keep It A Buck Podcast — where hot takes meet hard facts. Hosted by passionate sports minds who don't shy away from telling it like it is, this podcast dives into everything from breaking sports news and major league drama to game analysis, player breakdowns, and heated debates.

Whether it’s the NBA, NFL, college ball, or the latest off-field headlines, we keep it 100% real, 100% of the time. No fluff. No filters. Just straight-up sports talk the way it was meant to be.

New episodes drop weekly — tune in, stay informed,

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2:53

Syndicate Nation Runs

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Shared 1 week ago

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2:09

Syndicate Nation Runs

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Shared 2 weeks ago

104 views

54:00

Waterford vs New London - High School Basketball (Summer Church Tournament)

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Shared 3 weeks ago

114 views

44:58

Ledyard vs New London Girls Basketball (Summer Church Tournament)

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Shared 3 weeks ago

164 views

3:01

Freshman Hacks Get On Court Early w/ Quinnipiac Basketball’s own Tayeshawn Pemberton

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Shared 2 months ago

32 views

1:29

Tayeshawn Cunningham Pemberton - Quinnipiac Basketball #basketball #nba #ncaabasketball #newlondon

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Shared 2 months ago

20 views

1:48

Kick Punt Pass Event - Whaling City Youth Football (highlights)

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Shared 2 months ago

61 views

45:00

6-6-26 SN Hoop Runs @ NLCRC

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Shared 2 months ago

49 views

42:15

6-13 SN Hoop Runs X NLCRC

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Shared 2 months ago

44 views

2:22

Congratulations Knicks - NBA Champs‼️

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Shared 2 months ago

17 views

1:49

Cassius Chaney - TKO 3rd Round - Harold Roy

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Shared 2 months ago

100 views

0:37

Back outside #football

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Shared 2 months ago

27 views

55:17

Syndicate Nation Hoop Runs @ New London Community Rec Center

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Shared 3 months ago

51 views

1:14:01

FIRST YEAR CHAMPS 🏆 | Coach Mars & Coach Legree | Ep. 97

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Shared 4 months ago

143 views

1:03:05

LeBron Can’t Lead?! Geno MELTDOWN + Detroit Contender Talk & ROY WAR 🔥 | Ep. 96

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Shared 4 months ago

42 views

1:58:49

From STATE CHAMP to COACH OF THE YEAR… 🔥 (Ep. 95)

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Shared 5 months ago

194 views

1:06:34

Final Four LOCKS?! 👀 + NBA Teams Under FIRE 😳 + Kris Dunn ALL-DEFENSE?! | Keep It A Buck Ep. 94

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Shared 5 months ago

15 views

1:20:34

FOOTBALL IS BACK HOME… The REAL Story of Whaling City Youth Football | Keep It A Buck Ep. 93

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Shared 5 months ago

261 views

1:19:51

Celtics w/ Tatum Automatic #1? | Can ANYONE Beat UConn? | Does Boozer’s Game Translate to the NBA?

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Shared 5 months ago

42 views

1:00:01

Ledyard vs Masuk Girls Basketball State Playoff

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Shared 5 months ago

25 views

59:50

10 PGs Better Than Chris Paul?! + Luke Kornet’s Magic City Controversy 👀 | Keep It A Buck Ep. 91

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Shared 6 months ago

57 views

1:15:47

Grasso Tech vs Abbott Tech CTC Championship 2026

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Shared 6 months ago

399 views

1:12

OVERTIME CLASSIC! New London vs St. Bernard’s Rematch Goes CRAZY in OT 😳🔥 | Rivalry Game of the Year

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Shared 6 months ago

45 views

47:25

Night Flight Playoffs - Syndicate Nation vs Neighborhood

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Shared 6 months ago

126 views

1:39

ST. BERNARD’S vs NEW LONDON PART 2… Revenge or Repeat?! 😳🔥 | INSTANT CLASSIC

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Shared 6 months ago

31 views

1:40

NEW LONDON WINS AT THE BUZZER 😱 ST. BERNARD’S STUNNED

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Shared 6 months ago

37 views

1:05:20

KD’s Burner, All-Star Drama & Midseason Contenders EXPOSED | Keep It A Buck Ep. 90

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Shared 6 months ago

33 views

3:01

Wilder Calls Out Fury: Boxing's SHOCKING Secrets Revealed!

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Shared 6 months ago

90 views

49:31

Cassius Chaney Gets REAL After Tough Loss, Critics & What’s Next | Keep It A Buck Ep. 89

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Shared 6 months ago

59 views

3:19

Reclassing in Sports: Is It Worth It? The Real Truth Revealed!

Syndicate Nation

Shared 6 months ago

56 views

3:27

Playing Up: How to REALLY Level Up Your Game & Avoid Bad Coaching!

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Shared 6 months ago

11 views

3:09

AAU Basketball: How to REALLY Get Noticed by Coaches

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Shared 7 months ago

38 views

1:16:53

Is AAU Basketball a Scam? TNE Coaches Tell the Truth | Keep It A Buck Ep. 88

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Shared 7 months ago

390 views

10:55

AAU Culture: Is It Helping or Hurting Young Hoopers? | Keep It A Buck Podcast

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Shared 7 months ago

19 views

2:09

Brown University Women’s Basketball Practice

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Shared 7 months ago

41 views

0:57

Tayeshawn Cunningham-Pemberton is a player you have to help on‼️ #basketball #collegebasketball

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Shared 7 months ago

44 views

1:24:55

INSANE Broncos Interception + Rams Catch SHOCKS NFL Playoffs?! | Keep It A Buck Ep. 87

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Shared 7 months ago

119 views

1:12:05

Aaron Rodgers RETIRING?! Mike Tomlin STEPPING DOWN?! NFL Playoff Picks + NBA Is Broken?! | Ep. 86

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Shared 7 months ago

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1:31:19

Stefanski Fired?! Lamar Falls, Jaylen Brown ROBBED, Knicks Embarrassed | Keep It A Buck Ep. 85

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Shared 7 months ago

79 views

30:00

Ledyard vs Fitch High School Basketball

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Shared 7 months ago

89 views

10:35

Chauncey Billups: If LeBron Hits THAT Kyrie Shot… Is He the GOAT Over Jordan?

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Shared 8 months ago

50 views

15:31

Can LeBron & Luka ACTUALLY Mesh? | Lakers Superteam Debate

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Shared 8 months ago

41 views

1:33:55

Is Shedeur REAL? Texans Legit? Spurs Timeline & Can LeBron Still Be “The Guy”?

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Shared 8 months ago

62 views

19:26

Saquon Barkley vs The Eagles System — Who Deserves the Credit?

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Shared 8 months ago

34 views

33:14

Syndicate Nation vs Night Flight (Night Flight League)

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Shared 8 months ago

76 views

1:57:29

Locker Room DIVIDE, KD Drama, Ref Bias & Jake Paul KO’d | Keep It A Buck Ep. 83

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Shared 8 months ago

53 views

48:53

Syndicate Nation vs Neighborhood (Night Flight)

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Shared 8 months ago

83 views

9:24

F That Title Belt 💥

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Shared 8 months ago

57 views

52:35

Grasso Tech Vs Wilcox Tech High School Basketball

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Shared 8 months ago

195 views

28:10

BDJ Whalers vs Stonington Stingrays, Middle School basketball 12/18/25

Syndicate Nation

Shared 8 months ago

168 views

44:05

The Field Is Tearing the NFL Apart… Mahomes, Parsons, Dallas DONE? | Keep It A Buck Ep. 82

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Shared 8 months ago

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1:39:32

Shedeur’s Fault?! NFL Playoff Madness & NBA Tournament Truths | Keep It A Buck 81

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Shared 8 months ago

59 views

1:34:23

NFL SHOCKERS & NBA SMOKE! Bears Stun Eagles, Draymond vs K-Mart, KD vs Chuck… KEEP IT A BUCK EP 80

Syndicate Nation

Shared 9 months ago

42 views

3:10

Kid Learns Basketball Moves by Watching Dad & Brothers!

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Shared 9 months ago

9 views

42:43

TNE 7th Grade Girls Championship @ Mohegan Sun Tournament

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Shared 9 months ago

38 views

11:36

Syndicate Nation X New London Community Rec Center Hoop Runs

Syndicate Nation

Shared 9 months ago

67 views

56:37

Premium Ballers 6th Grade X Mohegan Sun Tournament

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Shared 9 months ago

36 views

3:41

Syndicate Nation X NL Community Rec Center, Hoop Runs 11/22/25

Syndicate Nation

Shared 9 months ago

44 views

1:33:53

2 Yale Athletes + Fordham Scholar, Juan Roman, A Legacy Built from the Ground Up

Syndicate Nation

Shared 9 months ago

194 views

1:18:36

NFL Shake-Up! Bears/Eagles/Rams Surging🚀 Wemby Scare, Lebron Olympic Shock, UConn Rising | Ep. 78

Syndicate Nation

Shared 9 months ago

14 views