You wanna be skinny but why though?

How to order when eating out and still lose weight

How To Use Qure's At-Home Micro Infusion Kit: Get Glowing Skin! Easy!

What my soul truly wants

There are MANY diet paths that lead to weight-loss

Lessons on Longevity from my 96 year old grandfather

Comprehensive Fat Loss Guide For Women

Death has expanded my perspective on weight-loss

How to lose weight WITHOUT DIETING

I'm 46 & in Perimenopause- But I Have ZERO Symptoms!

Get Your Dream Bod With This High Protein Breakfast "Pudding" For Weight Loss - Follow Along

SECRET MINDSET HACKS to LOSE WEIGHT over 40 (or any age)

7 Weight Loss Hacks You NEED To Try (Backed By Science)

Another little weight loss pep talk from me to you

Why do I feel like the algorithm hates me?

Get Your BEST LIFE with 10 'Cringy' Clichés That ACTUALLY Work

You'll Get Skinnier After Watching This Video

How To Lose Weight With A Desk Job (even if you sit all day)

How I lost 34 pounds: my weight loss story

Yes Life WANTS You To Be Happy

Coping with raw grief | Grieving an ex | Life Over 40

The most difficult video I've ever made

How to get a body like J Lo (easier than you think)

When you're exhausted to your bone marrow

My HRT (Hormone Replacement Therapy) for Perimenopause

How to lose fat fast

Comparison is the thief of weight loss

Feeling overwhelmed and realizing I have more years behind me than ahead

"Having a fit body is the ULTIMATE flex"....

What a REAL fit 46 yr old woman looks like

Things I'm just not into anymore as I get older

It took me 30+ yrs to realize what I'll tell you in 18 mins

Is Weight Gain Inevitable Over 40?

Posing Session 1st Feb 2025 #3

There's No Magic In Waking Up at 5am

10 Harsh Realities of Life Over 40

The GOOD News About Life Over 40

26 hours without my phone and more cool things

Quitting The GAME of YouTube

How to break through a weight loss plateau

My Diet, Exercise and Wellness HABITS That Keep Me Trim Yearound

Why 97% Never Reach Their Fat Loss Goals

"You look good for your age", kefir, sauerkraut, health and rest days

10 Tips to Help Your Weight Loss

I'm learning how to let go

Peer pressure, health over skinny, and a conversation with a woman struggling with under-eating

WEIGHT LOSS: THE BOTTOM LINE (according to the experts)

How I Maintained My Weight On Holiday

The "WW-PPP" Method for HEALTHY Weight Loss & Maintenance

Goal: Make 2025 the MOST BORING year ever

This Has Brought Me SO Much Peace

Yes, really (age restricted video)

Please stop, Hollywood!

How A New Identity Can Help You Make A Change

I had no alcohol for 10 months, then drank again

My thoughts on alcohol after not drinking for ages and then having a few

5 Holiday Eating Mistakes That Lead To Belly Fat - And How To Avoid Them

My Dating Strategy For Tinder Over 40

Stop Wasting Time On The WRONG Weight Loss Strategies

This is why you're still fat