Plantiful Kiki - Invidious

Plantiful Kiki

Hi my name is Kiki and used to be 70 lbs heavier, pre diabetic, hypothyroid, and lots more. After switching to a Plant Based diet that is high in carbs and low in fat, I lost the weight without counting calories and regained my health. I am the author of the best selling weight loss guide and cookbook "Plantifully Lean" where I teach individuals how to lose weight and keep it off without counting calories. You can find me on Instagram and Tiktok @Plantifulkiki and make sure to check out my website at Plantifulkiki.com.

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1:32

Easy Weight Loss // Full Day Of Meals

Plantiful Kiki

Shared 6 months ago

24K views

1:28

Easy Weight Loss Meal // Tortilla Soup // Plant Based

Plantiful Kiki

Shared 6 months ago

11K views

4:59

Down 70 Pounds Naturally // The 2 Books You Need For Longterm Success

Plantiful Kiki

Shared 7 months ago

10K views

1:25

3 Ingredient Candy Bar

Plantiful Kiki

Shared 8 months ago

20K views

1:31

Bread Thanksgiving Turkey / Plant Based / Easy

Plantiful Kiki

Shared 8 months ago

8K views

1:38

What I Eat In A Day // Down 70 lbs // Plant Based

Plantiful Kiki

Shared 8 months ago

19K views

4:44

Live and Other Announcements!

Plantiful Kiki

Shared 8 months ago

16K views

1:29

Easy Weight Loss Dinner // Hi Volume, Low Calorie // Plant Based

Plantiful Kiki

Shared 8 months ago

11K views

1:29

What I Eat In A Day // Down 70 lbs // Plant Based

Plantiful Kiki

Shared 8 months ago

14K views

1:24

Easy Low Calorie Dessert // Apple Caramel Crisp // Plantbased

Plantiful Kiki

Shared 9 months ago

11K views

0:37

Wild Raspberry Foraging

Plantiful Kiki

Shared 9 months ago

2.8K views

0:52

Why We Left City Life For Quiet Mountain Life

Plantiful Kiki

Shared 9 months ago

9.6K views

1:22

Apple Harvest

Plantiful Kiki

Shared 9 months ago

3.6K views

1:29

What I Eat In A Day // High Raw // Plant Based....Down 70lbs

Plantiful Kiki

Shared 9 months ago

13K views

1:08

Morning Routine For A Mindful Day

Plantiful Kiki

Shared 9 months ago

7.1K views

1:19

Easy Low Calorie Dinner / Pesto Pasta / Plant Based

Plantiful Kiki

Shared 9 months ago

8.5K views

1:17

Mountain Cabin Life

Plantiful Kiki

Shared 9 months ago

9.1K views

1:19

Easy Weight Loss Dinner // Potato Kale Soup // Plant Based

Plantiful Kiki

Shared 9 months ago

8.5K views

1:02

Caramel Coffee Smoothie / Plantbased

Plantiful Kiki

Shared 9 months ago

12K views

1:21

Losing 70 lbs...What I Learned

Plantiful Kiki

Shared 9 months ago

9.4K views

1:24

What I Eat In A Day // Down 70 lbs // Plant Based // In My 40s

Plantiful Kiki

Shared 9 months ago

16K views

1:10

Low Calorie Dessert // Strawberries and Creme // Plant Based

Plantiful Kiki

Shared 10 months ago

6.9K views

1:26

Easy Lemon Blueberry Waffles // Gluten Free // Plant Based

Plantiful Kiki

Shared 11 months ago

15K views

1:24

Taco Loaded Sweet Potato // Easy Meals For Weight Loss // Plant Based

Plantiful Kiki

Shared 11 months ago

10K views

21:22

Tulum What I Eat In A Day / Work Trip / Plant Based

Plantiful Kiki

Shared 1 year ago

38K views

1:25

Cream Roasted Pepper Pasta // Low Calorie // High Volume // Plant Based

Plantiful Kiki

Shared 1 year ago

17K views

1:29

Easy Savory Waffles // Plant Based // Low Calorie

Plantiful Kiki

Shared 1 year ago

14K views

15:01

Easy Low Calorie Meal // Mushroom Stroganoff // Plant Based // Oil Free

Plantiful Kiki

Shared 1 year ago

61K views

1:28

Simple Summer Dinner With Help From The Garden // Plant Based

Plantiful Kiki

Shared 1 year ago

13K views

3:53

Come Meet Me and Get Your Books Signed!!!

Plantiful Kiki

Shared 1 year ago

5.3K views

1:18

Facebook Hacked !! Don't Get Scammed!

Plantiful Kiki

Shared 1 year ago

7.3K views

1:18

Easy Potato Salad // Plant Based

Plantiful Kiki

Shared 1 year ago

20K views

11:12

Vegan Crab Cakes // Easy Fourth Of July Recipe

Plantiful Kiki

Shared 1 year ago

33K views

5:04

Positive Affirmations For Value and Self Worth

Plantiful Kiki

Shared 1 year ago

11K views

16:17

Easy Caesar Salad Boats / Low Calorie / Plant Based

Plantiful Kiki

Shared 1 year ago

29K views

1:30

What I Eat In A Day / Plant Based / High Raw

Plantiful Kiki

Shared 1 year ago

18K views

2:03

Eat More Veggies For Weight Loss / Sweet Soy Ginger Bok Choy

Plantiful Kiki

Shared 1 year ago

16K views

18:46

Giant Summer Rolls // Low Calorie // Plant Based

Plantiful Kiki

Shared 1 year ago

103K views

21:20

Things I wish I knew Before Losing 70 lbs On A Plant Based Diet / And Where To Start

Plantiful Kiki

Shared 1 year ago

50K views

11:32

Easy Weight Loss Dinner // Lentil Mushroom Stew // Plant Based

Plantiful Kiki

Shared 1 year ago

101K views

11:04

Easy Weight Loss Dinner / Asian Vegetable Pancakes/ Plant Based and Low Calorie

Plantiful Kiki

Shared 1 year ago

44K views

10:29

High Volume - Low Calorie Dinner // Plant Based

Plantiful Kiki

Shared 1 year ago

69K views

11:07

Easy Weight Loss Dinner For Volume Eaters...Plant Based / Low Calorie

Plantiful Kiki

Shared 1 year ago

47K views

13:42

Crispy Garlic Fries For Weight Loss // Plant Based

Plantiful Kiki

Shared 1 year ago

74K views

10:39

Easy Thanksgiving Sides / Plant Based / Oil Free

Plantiful Kiki

Shared 1 year ago

24K views

2:24

Stuffed Acorn Squash// Plant Based Thanksgiving

Plantiful Kiki

Shared 1 year ago

7.9K views

3:42

Easy Weight Loss, No Calorie Counting

Plantiful Kiki

Shared 1 year ago

22K views

2:35

Weekly Potato Prep // How I Steam My Potatoes In An Instant Pot

Plantiful Kiki

Shared 1 year ago

28K views

2:40

Day In My Life// What I Eat On A Hike // Plant Based

Plantiful Kiki

Shared 1 year ago

15K views

2:12

Easy Roasted Tomato Soup / Plant Based / Low Fat and Low Calorie

Plantiful Kiki

Shared 1 year ago

14K views

1:55

Easy Lime Tortilla Soup // Plant Based // Weight Loss Friendly!

Plantiful Kiki

Shared 1 year ago

14K views

1:59

Easy Roasted Bell Pepper Pasta// Low Fat // Plant Based

Plantiful Kiki

Shared 1 year ago

21K views

4:49

Day In My Life / What I Eat In A Day / Plant Based

Plantiful Kiki

Shared 1 year ago

27K views

1:30

Easy Creamed Potatoes// Low Fat// Plant Based

Plantiful Kiki

Shared 1 year ago

20K views

5:02

What I Ate and Did On An Alaska Cruise // Plant Based

Plantiful Kiki

Shared 1 year ago

25K views

2:02

Easy Pumpkin Spice Waffles / Gluten Free / Plant Based

Plantiful Kiki

Shared 1 year ago

17K views

2:11

Easy Lentil Potato Soup // Plant Based // Weight Loss Recipe

Plantiful Kiki

Shared 1 year ago

36K views

3:14

Easy No Knead Rosemary Garlic Bread

Plantiful Kiki

Shared 1 year ago

27K views

13:12

Full Day Of Easy Meals For Weight Loss// Plant Based // Down 70 lbs!

Plantiful Kiki

Shared 1 year ago

102K views

14:24

Day In The Life / Homestead Life Update / Plant Based

Plantiful Kiki

Shared 2 years ago

56K views